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Nairaland Forum / Nairaland / General / Health / 56 Home Workout Videos (789 Views)
At Home Workout / Get Fit - African Workout Videos / Home Workout Videos (2) (3) (4)
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56 Home Workout Videos by Seykay: 4:08am On Dec 03, 2014 |
You will get a package of 56 Home Workout Videos! Videos cover warm up exercises, stretching, strength training, with exercise videos geared towards beginner, intermediate, expert & advanced!" These videos are great tools for achieving your desired fitness level. Save money and time going to the gym with these workout schedules. Buy online: http://www.kaymu.com.ng/56-home-workout-videos-140327.html
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Re: 56 Home Workout Videos by OliviaNell: 6:28pm On May 26, 2021 |
I have always preferred classes in the video format, or in the online format, just to repeat after the person. This is convenient. I advise you to learn more about Carl Daikeler discusses new interactive program |
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