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Please What Can I Do To Put On Weight - Family - Nairaland

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Please What Can I Do To Put On Weight by dellynash(f): 5:26pm On Jan 29, 2009
[color=#990000]Hello Nairalanders, i use to have a very good size , but now i have lost alot of weight and my mother is complaining, please tell me what to do to put on weight. Thanks [/color]
Re: Please What Can I Do To Put On Weight by Nobody: 11:54pm On Jan 29, 2009
babe i feel ur pain, im wid u in dis, nairalandz plz helpppppp me need 2 gain weight
Re: Please What Can I Do To Put On Weight by Sissy3(f): 4:33am On Jan 30, 2009
using the nairaland search engine will really help, cox lots of thread have discussed the same topic
Re: Please What Can I Do To Put On Weight by JJYOU: 6:54pm On Jan 30, 2009
some want to loose some are begging to gain
Re: Please What Can I Do To Put On Weight by Omolola1(f): 7:40pm On Jan 30, 2009
Eat FOOOOOOOOD! grin

When i mean food, i dont mean Fried Rice, Jollof Rice, etc. Eat REAAAAL FOOOD Like EBA, AMALA, IYAN (POunded YAM), FUFu etc. grin AND SLEEEEEEEEEEEEEEP WEEEEEEEEEELLLLLLLLL grin

Trust me you'll be as fat as LUCOZINA! grin

1 Like

Re: Please What Can I Do To Put On Weight by MrCrackles(m): 7:42pm On Jan 30, 2009
I dont know why you are worried over nothing!
There are tonnes of vulcanizers who can pump you fat around the streets of Lagos!
All you need to get fat is walk down the street to a vulcanizer as long as you have 50naira

Dont listen to any other advice you get here
!!! undecided
Re: Please What Can I Do To Put On Weight by Remii(m): 7:51pm On Jan 30, 2009
First go to your Doctor and check yourself out, if you do not have any disease causing the weight loss, then free your mind and eat lots of junk food including in between melas and snacking. Attend all owanbe parties whether ivited or not solely for food. Very soon you would be attending gym I promise you!!!!!!!!!!!!!
Re: Please What Can I Do To Put On Weight by osisi2(f): 8:51pm On Jan 30, 2009
dellynash:

[color=#990000]Hello Nairalanders, i use to have a very good size , but now i have lost alot of weight and my mother is complaining, please tell me what to do to put on weight. Thanks [/color]

I wish I could dash you the 10 pounds I already lost.
Life is so unfair.
Re: Please What Can I Do To Put On Weight by JJYOU: 8:54pm On Jan 30, 2009
**osisi:

I wish I could dash you the 10 pounds I already lost.
Life is so unfair.
very unfair
Re: Please What Can I Do To Put On Weight by plappville(f): 2:28pm On Jan 31, 2009
MrCrackles:

I dont know why you are worried over nothing!
There are tonnes of vulcanizers who can pump you fat around the streets of Lagos!
All you need to get fat is walk down the treat to a vulcanizer as long as you have 50naira

Dont listen to any other advice you get here
!!! undecided

very funny: @ poster, eat food, if u want to fat fast do eat lot of fat food, like meat that has fat, eg pork, ketchup, mayounaise, chips, eba, panded yam but with rich souce oo, then sleep well and make good love u will see as fat go grag u in no distance time.
Re: Please What Can I Do To Put On Weight by innolove: 6:40pm On Feb 01, 2009
HI I HAV WAT U CAN USE CALL ME ON 08028185079 OR E-MAIL inno4love01@yahoo.com
Re: Please What Can I Do To Put On Weight by ladykool(f): 1:57am On Feb 02, 2009
dellynash:

[color=#990000]Hello Nairalanders, i use to have a very good size , but now i have lost alot of weight and my mother is complaining, please tell me what to do to put on weight. Thanks [/color]
first of all, are u a size 0 or 2 or evn 4 dat u want to gain weight if u are not confident in ur body now the way u are then why did u lose weight in the fisrt place and how do you know when u ave gain the weight u wanted dat u will like ur size, besides u might want 2 add weight because of the pressure of ur mother and not because u want to.
Re: Please What Can I Do To Put On Weight by spikedcylinder: 11:23am On Feb 02, 2009
Afi "Lukozina"na. cheesy cheesy
Re: Please What Can I Do To Put On Weight by Tgirl4real(f): 2:47pm On Feb 02, 2009
We all have been saying eat food, eat food like the poster has been eating sand before.

Poster, try give yourself rest of mind. Probably u have so much on your mind or you stress yourself too much. Eating too much may not pay off later on.
Re: Please What Can I Do To Put On Weight by dani1luv: 2:53pm On Feb 02, 2009
@ poster
Just drink garri and ekpa
that one go make you fatttttttttttttttt
Re: Please What Can I Do To Put On Weight by tayoast(m): 3:05pm On Feb 02, 2009
It's all down 2 ur nature. If u're the type that's 2 be big, all u need do is little.

my suggestion 4 u: start eating obliviously and sleep anyhow

Hope that helps.
Re: Please What Can I Do To Put On Weight by Nobody: 3:58pm On Feb 02, 2009
hi there,

you need to reflect on what has happened recently

did u change jobs
or has ur workload increased
any recent heartbreak or family crisis

has your lifestyle changed- for instance have you changed ur eating habits

try to trace when the weight loss started and what could have triggered it.
and simply correct it

if its stress from work then u need to find a way of releasing the stress- start a new hobby, unwind more etc
if you eat irregularly now unlike before then deliberately structure ur day so that you can have set meals at a particular time daily. a good way of doing that is leaving ur office for lunch preferably a lunch date with someone who does not work with u

what about sugar drinks do u drink them more than before. they tend to act as a substitute for food and as such its easier to skip meals when u're drinking them
Re: Please What Can I Do To Put On Weight by Nobody: 8:07pm On Feb 02, 2009
Eat red meat, eggs, milk and vegetables. You can as well take vitamin supplements or eat more fruits. It works. cool
Re: Please What Can I Do To Put On Weight by spikedcylinder: 8:24pm On Feb 02, 2009
stillwater:

Eat red meat, eggs, milk and vegetables. You can as well take vitamin supplements or eat more fruits. It works. cool

Has it worked for you? cheesy cheesy
Re: Please What Can I Do To Put On Weight by dean2725: 3:01am On Feb 03, 2009
**osisi:

I wish I could dash you the 10 pounds I already lost.
Life is so unfair.

JJYOU:
very unfair


very very unfair
Re: Please What Can I Do To Put On Weight by Epi: 3:56am On Feb 03, 2009
@Poster

If you are healthy (as per your doctor) and your weight match up against your height -you are fine.  No need to please others.   undecided

Here is a weight chart for women/men

http://www.healthchecksystems.com/heightweightchart.htm

1 love
Re: Please What Can I Do To Put On Weight by SeanT21(f): 5:58am On Feb 03, 2009
The only thing that matter is R U happy with yourself.~~If U are happy with how U look then do not worry about what your mother have to say~~!! wink
Re: Please What Can I Do To Put On Weight by Sherville(m): 6:14am On Feb 03, 2009
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Re: Please What Can I Do To Put On Weight by Sherville(m): 6:18am On Feb 03, 2009
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Re: Please What Can I Do To Put On Weight by dellynash(f): 9:29am On Feb 03, 2009
thanks to you all for your contributions im really grateful
Re: Please What Can I Do To Put On Weight by Pepeye(f): 10:19am On Feb 03, 2009
Actually rice and jollof fattens more than eba and pounded yam inas much as both contain carbohydrates 
eat a lot of pastry and in-between meals

It’s easier to gain weight than to loose it
Re: Please What Can I Do To Put On Weight by Nobody: 9:13pm On Feb 03, 2009
spikedcylinder:

Has it worked for you? cheesy cheesy

You're not serious o cheesy
Re: Please What Can I Do To Put On Weight by plappville(f): 5:14pm On Feb 04, 2009
Tgirl4real:

We all have been saying eat food, eat food like the poster has been eating sand before.

Poster, try give yourself rest of mind. Probably u have so much on your mind or you stress yourself too much. Eating too much may not pay off later on.

grin grin grin, but food na the fastest way na undecided

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