Mums skip the serious attitude for once and have fun with your kids.



Wednesday was children's day and I had loads of fun with my children.
Age is just a number like they say and l allowed myself to get involved with the children's activities and l felt lot's of joy,energy and vitality.No wonder children are always excited to have fun at any opportunity they have.
Why do we have to act serious all the time and miss having fun with our bundles of joy?
Having fun with our adults friends is cool but having fun with children is so thrilling and exciting. Somewhere between childhood and adulthood,
we’ve stopped playing. When we do carve out
some leisure time, we're more likely to zone out
in front of the TV or computer than engage in
fun, rejuvenating play like we did as children.Playing with the kids helps in aiding children development, play
can also bring the family closer together and
strengthen the parent-child bond that will last a
lifetime.

Some benefits of play for you..
Play can:
1.Relieve stress. Play is fun and can trigger
the release of endorphins, the body’s natural
feel-good chemicals. Endorphins promote an
overall sense of well-being and can even
temporarily relieve pain.

2.Improve brain function. Playing chess,
completing puzzles, or pursuing other fun
activities that challenge the brain can help
prevent memory problems and improve brain
function. The social interaction of playing
with family and friends can also help ward
off stress and depression.

3.Stimulate the mind and boost creativity.
Young children often learn best when they
are playing—and that principle applies to
adults, as well. You’ll learn a new task
better when it’s fun and you’re in a relaxed
and playful mood. Play can also stimulate
your imagination, helping you adapt and
problem solve.

4.Improve relationships and your connection to
others. Sharing laughter and fun can foster
empathy, compassion, trust, and intimacy
with others. Play doesn’t have to be a
specific activity; it can also be a state of
mind. Developing a playful nature can help
you loosen up in stressful situations, break
the ice with strangers, make new friends,
and form new business relationships.

5.Keep you feeling young and energetic. In
the words of George Bernard Shaw, “We
don’t stop playing because we grow old; we
grow old because we stop playing.” Playing
can boost your energy and vitality and even
improve your resistance to disease, helping
you feel your best.

Skip the serious attitude and have real fun today.
-Nafisat


Nafi's Random Musings@ www.nafisustain.com

Random Musings@ www.nafisustain.com


Nafi's Random Musings@ www.nafisustain.com

You also got it bad if you had to wait till May 27 before connecting with your children. And yea thats the best avenue to sync with your children and bring out the prodigy in them

Drinkwater:
You also got it bad if you had to wait till May 27 before connecting with your children. And yea thats the best avenue to sync wit
h your children and bring out the prodigy in them

Yeah! You don't have to wait till may 27th to have fun with our kids . This is just to encourage us to do more for our kids and ourselves.