Water is very important for human
living,without water there will be no survival.

There are dozens of function water can do in
the body which most of us never knew, so am
using this medium to reveal to you some of the
major functions water can do in the body.


1. Water Helps To Achieve Weight Loss

A lot of people are reading articles , magazines
and newspapers on how to drop some weight,i
think am providing you now one of the core
factors to achieve weight loss. Water helps to
remove by-products of fats in the body ,
reduces the rate of food intake which leads to
weight loss.



2. Water Helps To Stabilize The Body
Fluids

Drinking a good quantity of water daily helps to
balance the body fluids, which helps in the
transportation of nutrients round the body and
in the regulation of body temperature.


3. Water enhances Better skin color
and texture.

Regular consumption of water helps to build
new cells in our skin thereby making our skin
shinny and keeping the skin texture smooth.


4. Water Relieves Fatique

More water helps to relieve fatique and thereby
boosting the body energy.


5. Water Helps To Prevent Cancer

Enough hydration of the body helps to prevent
the body from cancerous diseases.
A recent study has it that more water reduces
bladder cancer by 50% , colon cancer by 45%
and also goes a long reduce breast cancer.


6. Water Helps To Remove unwanted
Products from The Body

Enough Water in the body helps to remove
unwanted products of metabolism and
bacterias from the body through urine, sweat
and faeces


7. Water Helps To Ease Body Pains

Good quantity of water in the body helps to
relieve body pains by lubricating the joints,
elasticize the muscles and ease body aches.


8. Water Helps To Boost The Immune
System

People who drink a lot of water are less prone
to sickness because water helps to combat
against diseases like flu , bacterias ,heart
attack and other dangerous ailments.


9. Water Helps For Better Digestion

Water helps the body for proper digestion of
food substances which prevents constipation.


10. And lastly, death awaits a person who dont
take enough water,because when there’s no
water in the body to execute all the above
listed functions, then they person will simply
die. And i guess none of you would want to die,
So drink more water to remain booming with
health!!!!.



cc lalasticala





https://xclusivhealth./2015/06/01/64/

Great 1 OP. I drink water a lot & its bn great.
******#thumbsUp

(in fela's voice)...
"waaaaater e no get enemy"...

Vision4God:
Great 1 OP. I drink water a lot & its bn great.
******#thumbsUp

Thnks bro

every morning ah take 2 glass of water nd have seen the work e done for me,it very good to take cold water in the early morning bfor eating

Nice one OP...but I find it difficult to drink much water...

Yustash001:
Nice one OP...but I find it difficult to drink much water...

well you habe to try, its very important