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Nairaland Forum / Nairaland / General / Romance / Health Benefit Of Eating Bananas (4075 Views)
Benefit Of Having Small Breast / Some Benefit Of Being Single / She Keeps Telling Me To Buy Her Bananas (2) (3) (4)
Health Benefit Of Eating Bananas by Nobody: 8:09pm On Jun 29, 2015 |
Believe it or not, bananas can solve certain health problems better than medications. Bananas are great for your overall health because they are loaded with protein, vitamins and other nutrients. What is even better, they are super delicious. Recent studies have found that bananas regulate menstrual cycle and increase body strength. Bananas also provide a strong protection against various diseases, due to their high fiber content. Here are ten specific problems that a banana can solve better than conventional pills: 1. Bananas provide an excellent source of energy which is why athletes love them. 2. They are high in amino acids; this will keep you happy and relieve your stress. Magnesium and calcium protect against depression. 3. Bananas are rich in calcium and contain just a tiny bit of salt which is amazing for your heart health and also aids in the treatment of hypertension. 4. Eat a banana a day to improve your memory . 5. Bananas are packed with iron which increases hemoglobin level and helps in treating anemia. 6. Eat more bananas to regulate your hormone production. 7. Bananas are great for pregnant women, as they help in relieving morning sickness and maintaining a balanced blood sugar level. 8. This fruit creates a special layer in the stomach and reduces the chances of stomach ulcers. Bananas also regulate the production of stomach acids. 9. Bananas contain six vitamins that are of key importance for blood glucose. 10. Eating a banana in the morning prevents constipation , due to its high fiber content. 2 Likes |
Re: Health Benefit Of Eating Bananas by Nobody: 8:12pm On Jun 29, 2015 |
Health . . . |
Re: Health Benefit Of Eating Bananas by agarawu23(m): 8:13pm On Jun 29, 2015 |
Teempakguy:----------->>>>>>> section 1 Like |
Re: Health Benefit Of Eating Bananas by freakthingz(m): 8:14pm On Jun 29, 2015 |
Ladies una don hear am? Oya orderly queue on the left N.B Pls all flat shested ladies e look like say the banana no go rish una.... pele ooo maybe anorra time 1 Like |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:18pm On Jun 29, 2015 |
@Op which type of banana ooo |
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:20pm On Jun 29, 2015 |
Aminat508: Ekun |
Re: Health Benefit Of Eating Bananas by Nobody: 8:22pm On Jun 29, 2015 |
Aminat508:dirty minds by their comments u shall know them |
Re: Health Benefit Of Eating Bananas by IamLEGEND1: 8:23pm On Jun 29, 2015 |
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Re: Health Benefit Of Eating Bananas by Nobody: 8:25pm On Jun 29, 2015 |
who posted that pix. ajegunle weed no good for the body |
Re: Health Benefit Of Eating Bananas by loomer: 8:27pm On Jun 29, 2015 |
Aminat508: The two types. The one wey dey grow for tree and the one wey dey grow in between man legs. 1 Like |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:30pm On Jun 29, 2015 |
alexistaiwo:see me see whahala o. Waytin u think? Na u get dirty mind |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:30pm On Jun 29, 2015 |
jaybee3:ESE ooooo |
Re: Health Benefit Of Eating Bananas by Nobody: 8:31pm On Jun 29, 2015 |
Aminat508:hmmmmm. Shey banana get two types. naughty girl |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:34pm On Jun 29, 2015 |
alexistaiwo:yes nau. Agbagba nd paranta did u get dat? 1 Like |
Re: Health Benefit Of Eating Bananas by Nobody: 8:36pm On Jun 29, 2015 |
op when next u talking about banana,make it clear to us pls cos Aminat508 don make think otherwise |
Re: Health Benefit Of Eating Bananas by Nobody: 8:37pm On Jun 29, 2015 |
Aminat508:you forgot to name the most essential type. agbalumo ko placenta ni |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:38pm On Jun 29, 2015 |
prettythicksme: All of una get dirty mind me just dey ask d OP say which kind banana maybe na d red or d yellow one. Abi make I no ask ni? 1 Like |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:39pm On Jun 29, 2015 |
alexistaiwo:lmao |
Re: Health Benefit Of Eating Bananas by Nobody: 8:40pm On Jun 29, 2015 |
Aminat508:okies |
Re: Health Benefit Of Eating Bananas by Nobody: 8:43pm On Jun 29, 2015 |
Aminat508:soonest u will start asking of it is the big fat black one |
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:43pm On Jun 29, 2015 |
Aminat508 list and explain the type of banana's we have |
Re: Health Benefit Of Eating Bananas by 2dice(m): 8:44pm On Jun 29, 2015 |
We need Benefit of eating Cucumber too ... The ladies love diss more |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:44pm On Jun 29, 2015 |
1 Like |
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:48pm On Jun 29, 2015 |
Aminat508: Ogede agbagba Ogede dudu Ogede pupa Ogede pipon Ogede to gun Ogede to fe |
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:49pm On Jun 29, 2015 |
Aminat508:english name please |
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:49pm On Jun 29, 2015 |
Aminat508:in english please |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:51pm On Jun 29, 2015 |
jaybee3:. Chai Op come and see my boss 1 Like |
Re: Health Benefit Of Eating Bananas by Aminat508(f): 8:52pm On Jun 29, 2015 |
Prettyvhickie:my boss @ jaybee3 pls I don't knw d English name. Help me out |
Re: Health Benefit Of Eating Bananas by Prettyvhickie(f): 8:54pm On Jun 29, 2015 |
Aminat508:he should be fast with it |
Re: Health Benefit Of Eating Bananas by Teespice(f): 8:55pm On Jun 29, 2015 |
I had plenty bananas today. guess what? in d'prince's voice: I "yoooed". |
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:57pm On Jun 29, 2015 |
Teespice: Trust you to like banana Na the unripe one you been chop abi? I heard it's really FILLING |
Re: Health Benefit Of Eating Bananas by jaybee3(m): 8:58pm On Jun 29, 2015 |
Prettyvhickie: What one you go like translate? |
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