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Embarrassing isn't it?

Every time you get started, you're suddenly ready to finish within minutes or even seconds... your body tenses, your breathing gets ragged... and it's all over before it even began. She looks up at you with a mixture of surprise and amusement... she says it's okay, but deep down, she wishes you could last longer and give her the time of a life. You know it, she knows it, and you can see it in her eyes.

And in a way, it's even worse if you're in a long term relationship. Having to constantly look your partner in the eye after a bad performance can become a real romance killer. It can be terrible can't it? .After a while, Premature Ejaculation becomes more than just a problem in the bedroom.

There Are Only 5 Reasons Why You May Be Suffering From Premature Ejaculation

1. Genes - The fact is, your body is programmed to use sex for reproduction - and it wants to do that as efficiently as possible. The body wants to ensure your genes are carried down through the years, so it only makes sense that sexually, it's main goal is to ejaculate as quickly as possible.

2. Masturbation - Too much in your teen years may have "re-wired" your ejaculatory reflex for a super quick response. Like it or not, excessive masturbation can cause Premature Ejaculation. Why? Simple, it teaches your body to focus on the wrong things... and when this happens, it's all over.

3. Intensity - For some people, the arousal and stimulation of sex is just too much. That's why it feels like there's no way of stopping once you start... it really can be like a runaway train plummeting down the hill. It almost feels like everything's completely out of your control doesn't it?

4. Lack of the Right Knowledge - Most people have no idea how or why the ejaculatory process works (the REAL way it works), and this leads to encouraging Premature Ejaculation without knowing it. Once you understand the process though, it doesn't have to be so quick and out of control.

5. Sensitivity - Some of us guys just have bodies that are more sensitive than others. If you've ever felt completely overwhelmed and out of control during sex, this could be you. But don't worry, it's actually an advantage if this applies to you - and you'll soon see why.

Beating your Premature Ejaculation is actually a very simple some step process.

Step 1 - Mental Control[/b]l... Believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and STILL last way longer than you can now.

[b]Step 2 - Hormone Regulation... As I mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer...

Step 3 - Physical Control... Lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.

A combination of these 3 factors can make huge improvements in your lovemaking. In fact, even with just a very basic understanding it's not unusual to see an instant improvement.


Note: i just briefly summarized the solution here,for more better help you can contact me for better explanation on the solution in solving your problem on premature ejaculation..

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