Fibroids develop some where between first menstruation
and menopause. Uterine Fibroids are non-cancerous growths in the muscles that line a woman's uterus. The foods a woman eats may reduce symptoms of Fibroids and
prevent new growths from forming. For example, foods that
tax the liver, which breaks down estrogen should be
avoided.

These substances include alcohol, milk products, meat and
sugar. Dairy products and meat can be a source of
additional hormones from livestock and are fatty, which
adds to a woman's estrogen stores. As a woman near the onset of menopause, hormonal changes increases the likelihood of fibroid development. Lower amounts of progesterone and increased amounts of oestrogen can cause fibroid, which can lead to menstrual problems, anemia, dizziness and fatigue. A few changes in your diet and other healthy natural changes can help prevent the formation of fibroid, shrink and eliminate existing fibroid.

First of all, it would be a good idea to get a complete
gynaecological evaluation to rule out conditions that may
have symptoms similar to fibroid. Once other conditions
have been ruled out, here are some things that can help
prevent and get rid of fibroid.

1. Avoid meats other than salmon, mackerel, tuna and cold-
water which actually help reduce inflamed tissues and fibroid irritation. In general, avoid junk foods, fast foods,
saturated fats, sugar, bleached white flour and processed
foods. Also avoid alcohol and tobacco products.

2. Eat a diet that is high in fruits and vegetables, especially
raw fruits and vegetables for their fiber digestive enzymes
help remove fibrin. Fresh fruits and vegetables, whole grains and food high in vitamins lentils, blackscrap molasses and rice bran help the liver and should make up a large part of the diet for any woman who has fibroid.


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Nice tips. Buh how does fibroid affect menstruation?

Fibroid could cause abnormalities in a woman's menstrual cycle and it could also cause heavy bleeding during menstruation.