1. Wear high heels.Heels can change the natural curves of your spine, causing both your butt and your boobs to produce more.

NOTE: If you're not sure that this works, get in front of a mirror and stand up on your tiptoes. Take a few steps, and you'll notice how the movements of your legs and butts are a little more enlarged. Your legs should also look more toned, and your butt should appear to be an inch or two higher.


2. The smaller you can get your waist while building up your butt, the more your hips will appear wider and your butt bigger and rounder. So for this reason, it's important you include the right type of core exercise in your routine. If you're going for the hourglass waist look, don't do any yoga or pilates abdominal exercises as they will only give you that boxed, straight looking torsos. Try doing exercise such as jogging, belly dancing, twist crunches, and side crunches.


3. Build Up Your Butt Muscles. You can make your butt rounder and larger by increasing the strength of the muscles in it, know as your gluteus.
Do the following exercises at least 3 times a week for the best results:

*Squats. The best butt expanding exercise is the full squat. Stand erect with your feet about shoulder with apart and your arms extended in front of you. Bend your knees to a ninety degree angle with your back straight, then rise back up. Do this 3 times a day, and in each set, repeat 10 times.

*You can also do kick backs. Stand on one leg. With the leg that is free off the ground, kick it back until you see your butt squeeze into a bubble. Repeat 10 times and switch to the other leg.


4. Change The Way You Walk. Throw your shoulders back and curve your lower back. This will not only make your butt more spectacular, but it will also slim your body a bit and make your chest look bigg...READ MORE HERE..http://www.odiongist.com/2015/07/natural-ways-to-make-your-btt-bigger.html

And what does dat pic has to do with what u r saying?


Girls sha, all dis work just 4 us?

Besides, If girl wey no get yansh do all dis tins, we go still know

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