The year is almost at an end and the New Year is very fast approaching.

This is the time when most people take stock of their achievements in the year and begin to look forward to accomplishing greater things in the New Year.

Yes, you said it. It’s time for New Year Resolutions.

A lot of people have said New Year resolutions are more often than not failures, they say once people get into the New Year, they forget the resolutions they made and go back to status quo.

They say you don’t have to wait for a New Year before making resolutions if you are really serious about making significant life changes.

While this may or may not be true, quite a number of people still make New Year resolutions.

What about you? Are you making any resolutions for the New Year?

I hope you are, because I would love for you to take advantage of this resolution making time to set SEXUAL GOALS for yourself.

Setting Sexual goals is pretty much like setting any other goals for yourself, of course with sexual goals you get the added advantage of having all that fun while improving your sex life.

How do you go about setting Sexual goals?

In 5 letters, Your Sexual goals must be S.M.A.R.T.

SMART- Specific, Measurable, Attainable, Realistic, Time Bound.

This may seem like a lot of hassle to go through for Sexual goals but it is pretty simple.

First, you must determine your objective- What exactly are you trying to achieve?

Quality, Quantity, Versatility…..whatever it is, your objective must be defined.

Say you want to achieve Sexual Versatility….. Your strategy would be to learn more about sex and translate that knowledge in the bedroom.

The strategy of course would be different for someone whose goal would be to increase frequency of sexual activities.

Now to attain the goal of Sexual Versatility for instance, how would you set a SMART goal?

Let’s take a look at 2 goals.

‘I will get more knowledge about Sex to improve my sex life’

‘For the next 6 months, I will carry out new sexual research in the first week of every month and implement my learnings in the bedroom twice within that month’

The 2nd goal is clearly very SPECIFIC.

It is also MEASURABLE because he has put in the element of when he needs to carry out the research and how often he will practice his learning, therefore he can measure his success.

It is an ATTAINABLE and REALISTIC goal because while he has decided to expand his sexual knowledge base, the goal has been structured in a way that will not overwhelm him.

It is also clearly a TIME BOUND goal.

Clearly the goal setter knows what he wants and how to get it and his likelihood of success is quite high!!!

Regardless of what time of the year you set your resolutions, The SMART principle should apply to make your goals more realizable.

TAKE ACTION……What do you need to achieve sexually and what Sexual goals will you set?

I’m sure your spouse will thoroughly enjoy being on the receiving end of all that goal setting, and you wouldn’t be left out of the enjoyment too!!!

If this post resonates with you. Do share with friends and family who will benefit from it.

Remember, sharing is caring.

P.S I always love to hear from you. Do drop your comments below

#SEXYMARRIAGEREVOLUTION
#MAKINGSEXUALRESOLUTIONS
Olawunmi Esan
Marriage & Sex coach.Psychologist.Christian
www.olawunmiesan.com
Twitter: @olawunmiesan

make this year end first joor.

Yes oo

Time for this NEW YEAR NEW ME bullshit

all the resolutions I made in past years, I didn't keep any.. So, tell me why I will make another one?


But as for sexual resolution.. I want nothing more than to fùck all the young(18-30) females in world(except my relations)..

Celibate until I meet Mr right just like every other years gone

[email] Would get admission. This, to me is _Fucking Sexual! [/email]