Green apples are important as they give us a huge range of health benefits.


Below are 7 health benefits of green apples


1. EASE DIGESTION


Green apples are good for the body as they help ease digestion due to enzymes present in them.


2. HELPS THE REGULATION OF BOWEL MOVEMENTS


Green apples help in the regulation of bowel movements due to its high dietary fibre content.


3. LOWERS YOUR CHANCES OF COLON CANCER


Eating green apples regularly will lower your chances of Colon http://caring4naija..com/2016/09/7-health-benefits-of-green-apple.html