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Nairaland Forum / Nairaland / General / Health / 10 Common Habits That Damage Your Kidneys (Photo) (51928 Views)
Stop These 8 Habits, They Damage Your Kidneys! / 8 Common Habits That Damage Your Eyesight / 8 Common Habits That Are Unhealthy For Your Eyes (2) (3) (4)
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Norma21: 8:56am On Feb 16, 2017 |
Don't stop d party |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by SuperBlack: 8:57am On Feb 16, 2017 |
Chikelue2000:Lolz, you really want to know if he really read it. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by tintingz(m): 8:58am On Feb 16, 2017 |
Informative |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Onyejemechimere(m): 8:58am On Feb 16, 2017 |
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Re: 10 Common Habits That Damage Your Kidneys (Photo) by SYLVESTER777: 8:59am On Feb 16, 2017 |
The PROTEIN MENTIONED-ANIMAL PROTEIN- Avoid Beef,fish,egg,milk,cheese.....substitute plant protein in moderation instead. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by tosyne2much(m): 8:59am On Feb 16, 2017 |
Teempakguy:
|
Re: 10 Common Habits That Damage Your Kidneys (Photo) by richandgolden: 8:59am On Feb 16, 2017 |
Good one |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Infoay: 9:00am On Feb 16, 2017 |
Good health education. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by ho69: 9:00am On Feb 16, 2017 |
Thanks... |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by tosyne2much(m): 9:00am On Feb 16, 2017 |
I hope being Sex starved does not breed kidney problem? Just asking ni ooo |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by realunclej(m): 9:01am On Feb 16, 2017 |
The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.Please read below: IMPORTANT KIDNEY DESERVES THE BEST Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease. I want to show you how to avert this menace of kidney disease. SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE: 1. Delaying going to urinate keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible. 2. Eating too much salt. You should eat no more than 5.8 grams of salt daily. 3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage. 4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily. 5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: look at the colour of your urine; the lighter the colour, the better. 6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year. Important Health Tips: Answer phone calls with the left ear. Don't take your medicine with cold water. Don't eat heavy meals after 5pm. Drink more water in the morning, less at night. Best sleeping time is from 10pm to 4 am. Don’t lie down immediately taking medicine or after meals. When phone's battery is low to last bar, don't answer the phone, because the radiation is 1000 times stronger. Kindness costs nothing But Knowledge is power... 2 Likes |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Backinfront(m): 9:01am On Feb 16, 2017 |
bleaching? |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by megareal: 9:03am On Feb 16, 2017 |
anonymuz: I know. It listed analgesics (pain killers) which could be paracetamol, Ibuprofen and the like. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by guttentag(m): 9:03am On Feb 16, 2017 |
What about weed? |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Bigii(m): 9:05am On Feb 16, 2017 |
God, deliver me from the spirit of highness #Team Heineken |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by mekleelex200(m): 9:19am On Feb 16, 2017 |
Thank God smoking weed no dey am, I dey safe. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by sledge08(m): 9:27am On Feb 16, 2017 |
Fairgodwin: I strongly advise u start searching for another kidney. U don't need prophet to tell u..... |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by guychidile: 9:30am On Feb 16, 2017 |
Well done there,I salute you for the information. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by meccuno: 9:41am On Feb 16, 2017 |
lack of sleep?are u kidding me? |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Franklerry: 9:43am On Feb 16, 2017 |
Even if you dont do all these one will still die. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Fairgodwin(m): 9:43am On Feb 16, 2017 |
sledge08: very wicked human being |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Senorprinz(m): 9:45am On Feb 16, 2017 |
mich24: guy why na, i'm fasting. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by victorazy(m): 9:47am On Feb 16, 2017 |
Fairgodwin:Too bad. I've known all these things for long. Plz take care of ur health because that's ur wealth. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by tutorago: 9:49am On Feb 16, 2017 |
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Re: 10 Common Habits That Damage Your Kidneys (Photo) by Fairgodwin(m): 9:50am On Feb 16, 2017 |
victorazy: Thank you very much. I shall do so from now on. 1 Like |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by LastSurvivor11: 9:56am On Feb 16, 2017 |
Thank God I didn't see smoking weed |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Abeyjide: 9:58am On Feb 16, 2017 |
short and precise.nice one op |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by NevetsIbot(m): 10:02am On Feb 16, 2017 |
Fairgodwin:III hardly sleep. When i sleep at 2 a.m. I consider it abnormal and too early nd I wake up at 5 errday |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Schwartz: 10:10am On Feb 16, 2017 |
realunclej:Bros, what of eating fish? Does it also increase protein levels? |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by professore(m): 10:15am On Feb 16, 2017 |
Nice |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by Fairgodwin(m): 10:16am On Feb 16, 2017 |
NevetsIbot: We must be twins. |
Re: 10 Common Habits That Damage Your Kidneys (Photo) by tete7000(m): 10:19am On Feb 16, 2017 |
Jeffboi:Pain-relieving drugs, e.g. Panadol, paracetamol. |
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