tete7000:


Pain-relieving drugs, e.g. Panadol, paracetamol.

Hmmmmmm, so its harmful to take those drugs, ?

Jeffboi:




Hmmmmmm, so its harmful to take those drugs, ?

They said in excess.

tete7000:


They said in excess.

OK thanks

Teempakguy:
Not to mention, I cooked macaroni yesterday and accidentally put too much salt. But as na recession, I had to promptly eat it.

this was after I had taken paracetamol for headache.

I'm seriously praying against kidney problems here . . .


oh wait, I'm an atheist so I can't really "pray"

Damn.

My guy anytime you over salt your food, just pour plenty water, sieve am and re-season the gadam food oh jare!
Then you are good to go.

noted

Lack of sleep ke! Chai! That means my Kidney must be rotten by now o! Guy! I no dey sleep at all!!!

megareal:
Thanks. Didn't know about regular use of analgesics except for paracetamol.

Paracetamol is generally safe at recommended usage compared to NSAIDs viz aspirin, ibuprofen and naproxen.

we will all die!

Chai, see caffeine for d list o..., me wey like coke like kilode!! Tnkz for d info op

Bumbae1:
Yes the high protein really shocking !
Have to investigate .. can't trust these naija docs they always miss diagnose
Very informative

High protein really does damage to the liver, its true, I knew .... But I eat meat more often now than b4.....shet! I drink too, shet! ! What type of these are that? ?

SYLVESTER777:
The PROTEIN MENTIONED-ANIMAL PROTEIN- Avoid Beef,fish,egg,milk,cheese.....substitute plant protein in moderation instead.

Then y were they made? Don't they have uses?

OK..

SuperBlack:
Only God can save his people. No matter how careful you are! If the grace of God is not upon your life. You're Gone like Arsenal and Barcelona.

grace this grace dat. people will sit down & be shouting grace up & down online. some so called pastors now use d sentence to deceive people. That is while one Yahoo yahoo boy said na God dey hear their prayers & His grace cover him. Nobody likes reading Hebrew 10:26. Truth is Grace without repentance from sin is still hell.

Did you mean the kind of Grace in 2 Corinthians 12:7-10 ?

I'm guilty of option 1 and that's because I drink lots of water which is why I'm faced with the challenge of urinating every now and then which is so tiring so I'd just hold in the urine pending I can't bear it anymore.

discman2k2:


Then y were they made? Don't they have uses?

Made not for human consumption, e.g cow"s milk is meant for cows ,not human beings etc

HEART ATTACKS AND WATER !

https:///post/kingmileblog./heartattacksandwater

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this ! Interesting.......

Something else I didn't know ... If you ask your doctor he will tell you why people need to urinate so much at night time. Answer from a Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!

I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...

Very Important. From A Cardiac Specialist!

Drinking water at a certain time maximizes its effectiveness on the body.

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack

I can also add to this... A doctor told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night.

The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).

Please read on...

Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.

They work much faster than the tablets.

Why keep Aspirin by your bedside? It's about Heart Attacks.

There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.

Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!

A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!

I have already shared this information. What about you?

Do forward this message. It may save lives!

What other suggestion can one prevent all these damages?