Hi guys, I want to start a boxing career as an amatuer but i need some flesh before starting so I want to hit the gym this weekend. I want the pros in the house to guide me through and gimme some useful advice.
I am in my early twenty, tall and very skinny. I'm always afraid to enter the gym but this time I'm ready for real!
Please the Muscle-Monster in the house should help me with some useful tips on diet and all and a routine too...

NB : Someone told me to start lifting weight at home for few months before going to the gym cos he thinks I am too skinny to use the gym equipments, Is it true??

Cc: Millex, enshi, biafranbushboy, pristinemuscles..

Mr Lalasticlala help push it forward...

Pluto16:
Hi guys, I want to start a boxing career as an amatuer but i need some flesh before starting so I want to hit the gym this weekend. I want the pros in the house to guide me through and gimme some useful advice.
I am in my early twenty, tall and very skinny. I'm always afraid to enter the gym but this time I'm ready for real!
Please the Muscle-Monster in the house should help me with some useful tips on diet and all and a routine too...

NB : Someone told me to start lifting weight at home for few months before going to the gym cos he thinks I am too skinny to use the gym equipments, Is it true??

Cc: Millex, enshi, biafranbushboy, pristinemuscles..

Mr Lalasticlala help push it forward...

Top of the Day to you bro,
Firstly i have to commend you for choosing a path that allows you to derive joy, keep in shape and also make a living via same.

The moral to do more in body building comes from peoplez adimiration and or condemnation as the case may be... So as you kick start, bé sure to listen to those side talks cos they can make or mar ur effort thou the choice would be urs to make

Here are the guide lines to effective gym dieting

Instead of eba take flakes
Instead of mineral take friuts
Instead of fries take busicuits
Instead of more wines take water
Instead of sex take romance
Instead of swiming do joggings
Instead of cigarette take vitamine C
Instead of ignoring just try....

Keep intouch and i shall always share my weekend gym pics to ur encouragment..

And for Goodness sakes Instead of beer take spirit