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Give Your Immune System A Boost - Health - Nairaland

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Give Your Immune System A Boost by vikyembassy2000(f): 6:46pm On Jul 04, 2017
GIVE YOUR IMMUNE SYSTEM A BOOST

On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick.
Is it possible to intervene in this process and make your immune system stronger?
What can improve your mood, boost your ability to fend off infection, and lower your risk for heart disease, diabetes, high blood pressure, and colon cancer?
Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:
• Don't smoke.
• Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat.
• Exercise regularly.
• Maintain a healthy weight.
• Control your blood pressure.
• If you drink alcohol, drink only in moderation.
• Get adequate sleep.
• Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
• Get regular medical screening tests for people in your age group and risk category. gives
Finally, to make most of the intakes that boost the immunity assured, Take certain vitamins or herbal preparations that gives certain near-perfect immune response. This is where Swissgarde’s Immune booster comes into play.
 HEALTH BENEFITS OF IMMUNE BOOSTER
 It helps invigorate the immune system
 It assist the body to repel germs and viruses and cancer cells
 It also facilitate the quick healing of skin abrasions
 It help ward off the common cold, flu, nasal congestion
 It help in treating urinary tract infections
 It also help in treating Wounds and Skin Infections
 Migraine Relief
 Menstrual Cramp Relief
 Prevention of Diabetic Nephropathy
 It is used to cure indigestion.
 It is the best antidote for an upset stomach.
 It benefits the respiratory system by clearing the respiratory tract.
 It is used to treat stress and pain.
 It is antiseptic in nature.
For more info call or whatsapp me on 08086969372

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