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6 Ways Men Are Destroying Their Sperm Everyday. - Health - Nairaland

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6 Ways Men Are Destroying Their Sperm Everyday. by Nobody: 9:03pm On Aug 08, 2017
Fertility problem has largely and widely been associated with females. But the recent studies suggest a whole different and shocking story of sperms. It says that in almost half of the cases, the reason behind infertility is poor lifestyle choices by men. Smoking, for an instance, causes Erectile Dysfunction.
Let us put a reality check into this and see what shocking reveals.
The chemical compound
Bisphenol A is the compound found in plastic bottles and cans which can disrupt the quality and quantity of sperms. The report published in the journal PLOS Genetics says that BPA acts as an endocrine disruptor. There still are some other habits responsible for damages to the sperm count.

1 Putting cellphone in pocket
The vibrations and radiations coming out of a guy’s cell phone can decrease the sperm count by 9 percent. So, you better keep your phone in the back pocket or buy a case to keep it if you have plans to become a father some day.

2 Spending time in high temperatures
Your testicles love a temperature 4 degrees lesser than the body temperature to produce sperms. If you are exposed to very high temperatures as a welder is, your sperm count is going to decrease alarmingly.

3 Weighing overweight
Male fertility gets decreased in case you are qualified to be in the obese category.

4 If you are a smoker
Smoking can turn you impotent by reducing the blood flow to your private part due to decreasing blood vessels.

5 Taking stress
Fatigue is directly associated with degrading quality of your sperms. Your overall health and state of mind define the quality of your sperms.

6 Consuming alcohol
Men drinking as many as five drinks a day are high on the risk of damaging their sperm quality.

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