"Even if your body isn't healthy, your soul overcomes that, it doesn't even care, it worships anyway, it's joyful anyway. That's what God wants to give you in your life.” - Lacey Mosley

"The center of the supermarket is for boxed, frozen, processed, made-to-sit-on-your-shelf-for-months food. You have to ask yourself, If this food is designed to sit in a box for month and months, what is it doing inside my body? Nothing good, that?s for sure.” - Morgan Spurlock

"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.” - Steve Maraboli,

“May your heart be lighter today.” - Harley King

“The doctor of the future will be oneself.” - Albert Schweitzer

“A little chocolate a day keeps the doctor at bay." - Marcia Carrington

“If you walked into your local convenience store and bought a package of cigars, you would notice that it carries a label warning of the potential dangers of cigar smoke. Yet research suggests that cigar smoking poses a hazard only to moderate to heavy cigar smokers, who comprise less than 1 percent of the adult population. More than 97 percent of American adults, however, eat animal foods, and despite much research demonstrating the connection between the consumption of animal products and disease, we are not warned of these dangers.” - Melanie Joy
“The so-called symptoms of disease are manifestations of an inherent principle of the organism to restore healthy function and to resist offending agents and influences.” - Herbert M. Shelton

“Like pornography, junk food might be tough to define but you know it when you see it.” - Mark Bittman

“Your emotional state has a tremendous amount to do with sickness, health and well-being. For years, my husband and I lived on -- and because of -- hope. Hope continues to give me the mental strength to carry on.” - Dana Reeve

“Health makes good propaganda.” - Naomi Wolf
“The skin is an integral part of the body and depends upon the general system for its supply of food and to carry away its waste. Skin health depends primarily upon the general health of the body. All attempts to deal with the skin as an independent entity, without due regard to its reliance upon the general system, must of necessity result in failure. The skin is nourished by the blood and there is no other source from which it can draw sustenance. Skin foods are all frauds. These are composed chiefly of grease. No fat can be assimilated by the skin or other tissues of the body until it has first been broken down into its constituent fatty acids in the process of digestion. Even were this not true, the skin contains very little fat and these skin foods would still not constitute proper nourishment for it. Blood is the only skin food.” - Herbert M. Shelton

“It is easier to change a man's religion than to change his diet.” - Margaret Mead



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