Whether you are trying to get rid of an unsightly beer belly or want to look good in a swimsuit, the battle of the bulge can be a tricky one to win the Weight Loss battle. The good news is that it’s entirely possible to drop the pounds in a relatively short amount of time. How to lose weight comes down to one thing: burning more calories than you take in. Therefore, you either have to burn them or decrease your intake. Here is one way to help you do the latter: Cut out soft drinks. First, we’ll cover soda; then we’ll look at some other options.

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