Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,180,499 members, 7,911,173 topics. Date: Monday, 05 August 2024 at 06:42 AM

Benefits Of Stretching In The Morning - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Benefits Of Stretching In The Morning (641 Views)

These Stretching Exercises Relieved My Back Pain Instantly / Health Benefits Of Drinking Water Early In The Morning / "Take 2 In The Morning Before You Wake Up": Check Out This Drug Prescription (2) (3) (4)

(1) (Reply) (Go Down)

Benefits Of Stretching In The Morning by niqqaclaimz(m): 2:25am On Nov 15, 2017
http://www.dietfitelt.com.ng/benefits-of-stretching-in-the-morning/

Re: Benefits Of Stretching In The Morning by Soussa: 3:48am On Nov 15, 2017
Good one. Thank God i stretch very well every morning

1 Like

Re: Benefits Of Stretching In The Morning by lucyajones(m): 5:10am On Nov 15, 2017
Soussa:
Good one. Thank God I stretch very well every morning

improved circulation and inflated energy state. Stretching within the morning helps to extend the blood flow to your muscles. a lot of blood in your muscles means that a lot of energy in the morning. Stretching conjointly will increase blood flow to your brain and sharpens your concentration within the morning.[color=#990000][/color] shocked cheesy

1 Like

Re: Benefits Of Stretching In The Morning by niqqaclaimz(m): 6:14am On Nov 15, 2017
Soussa:
Good one. Thank God i stretch very well every morning
Stretching helps the body a lot...Thumps up... wink smiley
Re: Benefits Of Stretching In The Morning by niqqaclaimz(m): 6:57am On Nov 15, 2017
lucyajones:


improved circulation and inflated energy state. Stretching within the morning helps to extend the blood flow to your muscles. a lot of blood in your muscles means that a lot of energy in the morning. Stretching conjointly will increase blood flow to your brain and sharpens your concentration within the morning.[color=#990000][/color] shocked cheesy
#factz

(1) (Reply)

Treat Urinary Tract Infections Fast With Stage A Herbal Tea / Man’s Testicle Explodes ‘like A Volcano’ Due To Salmonella Infection / Control Diabetes With Diet And Exercise

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 8
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.