There are different levels of procrastination, the extreme procrastinators and the reasonable ones. No matter the one you fall into, it doesn’t really mean that you are lazy, it means that you have not mastered your body and momentum on how to get that task done.


If you have hit the gym before how was the experience the first time; It was like you should stop because you think you’re weak and everything hurts but in time it will hurt last and be part of you.

Here are the major reasons why we procrastinate and the way out; read through them thoroughly.

1. Fear of Failure

As far as I can tell a standout amongst the most widely recognized reasons for procrastination is a profound established dread of disappointment. On the off chance that you fear the outcomes of fizzling, a legitimate augmentation of this is a hesitance to make a move.

This is because you are guaranteed not to fail if you don’t attempt something (although the argument can easily be made that not attempting is the same as failing in the first place – which is an important point to consider).

Procrastination is ameliorating when you fear disappointment. It fills in as an assurance component, protecting you from the likelihood of genuine disappointment – instead of the more emotional disappointment that goes with not endeavoring something in any case.

Way out: Understand and accept that failure is not fatal. Most mistakes can be fixed, and you will get a second chance to right any wrongs. Obviously don’t go into a task with a mindset of failure … but realize that mistakes do happen.

Furthermore, train yourself to understand that failure to take action and give something a go is actually worse than being unsuccessful in its execution. If you try and fail, you at least have the opportunity to learn from your mistakes. If you never tried in the first place, then you’ve got nothing to show at all.

You may want to read:
5 Habit that help you win your day.

=https=www.tecnopren.com/2018/12/things-that-makes-you-procrastinate-and.html?m=1