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“if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave - Family - Nairaland

Nairaland Forum / Nairaland / General / Family / “if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave (535 Views)

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“if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave by Itzmusiccafe(m): 9:22am On Mar 20, 2019
New Orders to be Delivered...100% organic cotton.Ordering of bedding just got easier, just call/whatsapp 08187140629 or send an inbox to place your order, with your size of bed and the design you want. We deliver all over Nigeria.

Find below price list for different bed sizes and specifications (For those asking for price inbox,please no need asking for price again).

Bed-sheets and 4/2 Pillow cases. All price in Naira

Bedspread with pillow case(s)

3.5 by 6.......3,950
4.5 by 6.......4,980
6 by 6 ...... 5,900
6by 7 .......6,850
7 by 7 ......7,000

Complete Set with Duvet Quilt( Duvet, Bedspreads and Pillow cases)

3.5 by 6.......12,100
4.5 by 6.......14,950
6 by 6 ...... 17,950
6by 7 ..... 19,750
7 by 7 ......21,450

Complete set without Duvet quilt ( Duvet cover, Bedspread and pillow case.

3.5 by 6..... 9,300
4.5 by 6..... 11,300
6 by 6.........13,950
6 by 7..... 15, 200
7 by 7.... 17, 000

These are ready to be shipped out to the buyers. Send a message on:

Facebook https://www.facebook.com/RosesandRogues/

Whatsapp +2348185129271 +2348187140629

Visit our website www.rosesandrogues.com Or come visit our store at 22 Ivienagbor Street, Berger, Lagos.

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Re: “if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave by Itzmusiccafe(m): 9:23am On Mar 20, 2019
“If you want to change the world, start off by making your #bed” -Admiral McRaven

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Re: “if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave by Itzmusiccafe(m): 9:28am On Mar 30, 2019
HAVING BACK PAIN? THEN READ ON

If the mattress is too firm, it will push on your pressure points and cause misalignment. Similarly, if the bed is too soft, it will allow your body to sink into the bed causing bad posture while you sleep, which can then lead to pain. The right mattress should make you feel like you are floating on air.

What Causes Back Pain?

The main cause of back pain in bed is poor posture, either from how a person sits at work or how they sleep at night.

Factors like medication side effects, irregular sleep patterns, caffeine, alcohol, tobacco use, sleep apnea, anxiety, stress, poor posture, lack of exercise and stretching, poor eating habits, un-supportive shoes, and of course, a poor mattress can also cause back pain.

Since you spend 1/3 of your natural life spent sleeping, it’s important to look for and purchase a good, supportive mattress. A good supportive mattress will relieve back pain by adjusting to your natural spinal alignment, relieving the curves of your spine at the neck, mid and lower back, so as to form a line

Sleeping on an air bed can trap air between your body and the mattress, which can cause back pain. For decades, Doctor’s recommended a “very firm” mattress for patients with back pain. But a recent study overturned that long-held belief.

Look for a bed that is not too firm or too soft. If the mattress is too firm, it will push on your pressure points and cause misalignment. Similarly, if the bed is too soft, it will allow your body to sink into the bed causing bad posture while you sleep, which can then lead to pain. The right mattress should make you feel like you are floating on air. It should not be too soft or too hard.

Order your bed linen, duvet, quilt and comforters now, Send us message on:

Facebook https://www.facebook.com/RosesandRogues/

Whatsapp +2348185129271 +2348187140629

Visit our website www.rosesandrogues.com Or come visit our store at 22 Ivienagbor Street, Berger, Lagos.
Re: “if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave by Itzmusiccafe(m): 9:29am On Apr 28, 2019
Looking for the ideal Moroccan Trellis Bed Sheet ? Find great designs for Duvet Covers, Pillow Cases & Bed sheet on Roses&Rogues.

Find great design and great prices for your favourite Moroccan trellis design. We specialize in contemporary living & bedroom that speaks your language.

Send us message
Whatsapp 08187140629

We are at 22 Ivienagbor Street off Aina Street, Behind GTB Bank, Ojodu-Berger

https://www.facebook.com/RosesandRogues

Re: “if You Want To Change The World, Start Off By Making Your #bed” -admiral Mcrave by emmapk1: 7:06pm On Dec 24, 2020
You are right that we can change the world if we have comfortable bedding. We must focus on our sound sleep so that we could be able to work. The mattress should be of moderate level not too much soft nor hard. Always use quality fabric for your bed sheet like linen fabric as It's more comfortable even in summer. You can visit a site that is magiclinen offers you high-quality linen sheets. You can also get linen clothes for men, women, and kids to live a luxury lifestyle. Visit the site to read various ideas about linen products.

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