Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,191,425 members, 7,944,115 topics. Date: Monday, 09 September 2024 at 11:34 AM |
Nairaland Forum / Nairaland / General / Romance / 9 Benefits Of Coconut Water (756 Views)
Using Coconut Water To Attract Quick Money, Favour And Opportunity / Do This With Coconut Water And Salt And Attract Good Luck And Money Today. / 9 Benefits Of Coconut Water (2) (3) (4)
9 Benefits Of Coconut Water by Omaricha002(m): 7:11pm On Aug 30, 2019 |
9 BENEFITS OF COCONUT WATER Coconut water is amazingly refreshing and nourishing gift of Mother Nature, it can help refresh and rejuvenate your body and skin from the inside out. Today, let’s look at 9 benefits of coconut water everyone should know about: What is coconut water? Coconut water is a clear juice extracted form the inside of a young coconut. It’s a very treasured, refreshing drink in various tropical countries, which is now becoming popular in US and Europe, as well. And now, let’s talk about the actual coconut water health benefits: 1) Anti aging Coconut water contains certain substances and antioxidants that can help fight free radicals, thus, helping slow down the aging process and helping to boost your immune system, making your more resistant to various diseases. 2) Helps to boost your metabolism and improves digestion Drinking coconut water regularly can help naturally boost your metabolism, thus improving your energy levels and helping your body to burn fat a lot quicker. Also, if you have problems with digestion, coconut water can bring a great relief, helping the absorption of food and reducing the occurrence of acid reflux. 3) Helps to hydrate and rejuvenate your body Coconut water contains 94% of water and is, actually, very low in calories. Fat free and low in sugar, coconut water can efficiently hydrate your system providing you with vitamins, potassium, enzymes and amino acids. 4) Helps healthy weight loss Drinking coconut water on a regular basis can help not only replenish your body’s moisture and boost your metabolism, but also, it has positive effects for those trying to lose weight. This healthy drink contains no chemicals and has been used for centuries as nutritious and healthy beverage. Coconut water is low in fat, sugar and calories, but rich in nutrients and vitamins, therefore, it can help you suppress the feeling of hunger with no fear of accumulating pounds. 5) Helps to flush toxins out of the body Coconut water is very beneficial for your digestive system, it helps to clean your body from toxins providing hydration and relieving fatigue. 6) The source of vitamins and nutrients Coconut water is an excellent and natural source of vitamins and nutrients, it contains calcium, iron, magnesium, phosphorus, potassium, zinc, Vitamin C and Vitamins of B group. 7) Beneficial for muscles and nervous system. Coconut water helps to prevent spasms and cramps in the muscles and helps to improve the functioning of your nervous system. How to cure a hangover? Coconut water is a great hangover remedy, it can help you feel better after a girls (or boys) night out, helping to settle your stomach, improving digestion and hydrating your system, thanks to bioactive enzymes. 9) Coconut water for skin Actually, coconut water is also beneficial for your skin’s beauty and you can not only drink it, but also, you can apply it on your skin topically. It helps tone and moisturize your skin, helping it to clear up from blemishes and acne. Many cosmetic products and facial creams contain coconut extract because of it’s great effectiveness. I hope you found it useful. Do you like drinking coconut water? iam MC Omaricha smart, an educational educationist by professional professionist. I WANT TO WRITE. |
Re: 9 Benefits Of Coconut Water by Omaricha002(m): 7:12pm On Aug 30, 2019 |
knowledge is power |
Re: 9 Benefits Of Coconut Water by vickyhow(m): 9:49pm On Aug 30, 2019 |
10. Coconut Water Helps A Man Perform Well In Bed Making Her Come Again,seeking For The Sugarcane |
Re: 9 Benefits Of Coconut Water by Sojebrand(m): 9:51pm On Aug 30, 2019 |
Thanks |
Re: 9 Benefits Of Coconut Water by Omaricha002(m): 11:05pm On Aug 30, 2019 |
Vicky you are funny |
Re: 9 Benefits Of Coconut Water by Omaricha002(m): 11:06pm On Aug 30, 2019 |
sojabrand thanks |
(1) (Reply)
‘my Fiance Got Married To Another Woman The Same Day He Engaged Me’ / Two Kenyan Women Swap Their Husbands To Find Happiness (video) / Ladies: What Do You Think Of Guys Who Compliments a lady's Boobs???
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 23 |