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Nairaland Forum / Nairaland / General / Health / I'm a super Skinny dude. Nairaland Body Builders, Pls help my case (66013 Views)
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Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DontBullshitMe: 11:36am On Sep 23, 2020 |
Sadly, someone somewhere is praying earnestly for weight loss. This life is funny! 4 Likes |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by fati2001(m): 11:36am On Sep 23, 2020 |
DaSkinnydude:OK. listen. our super models are ectomorph... so do not be ashamed . tho u can gain some weight, mostly around belly. and most weight will be lean muscle rather than fat. avoid = too much cardio too much weight lifting not sleeping enough trains squat bench press shoulder press deadlift chin up compound performing with moderate to heavy equipments ranges for 5-8 mins. it will activate multiple joints and larger muscle groups and also helps the body to produce testosterone and other anabolic hormones. diets 1 gram of proteins Low fat dairy egg fish crabs. and healthy foods too.... not Rush is a matter of time. no drugs... no drugs. 10 Likes |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by SanLorrenzo(m): 11:38am On Sep 23, 2020 |
I was in a similar situation. I became obsessed that if I don't gain the necessary body size before 20 I might not be able to again. This was due to an article I had read that said "Spontaneous growth in males stop at age 20". Anyways, here I am 20...but I calmed down the rush because I learnt the article was not so true� My advice - invest in proper eating and watch yourself grow at your pace 2 Likes |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 11:51am On Sep 23, 2020 |
anastasius:Sho! Na fat i wan fat na, no be p0rn I wan audition for 11 Likes |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 11:54am On Sep 23, 2020 |
DontBullshitMe: Truly funny! |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:01pm On Sep 23, 2020 |
fati2001: Wow!! This is an eye opener... Thanks a lot 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:02pm On Sep 23, 2020 |
SanLorrenzo: Thanks man |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Nobody: 12:03pm On Sep 23, 2020 |
DaSkinnydude:and the funny thing is that now I wish I can lose those 10kg I gained and be skinny again. I am now dieting and restricting my diet. Dont let it disturb you, there can be a positive side to the petite weight also. 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by ImpregnaTor(m): 12:07pm On Sep 23, 2020 |
DaSkinnydude:the question is: Is your dick also skinny? if it is then you have a bigger problem ... |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by TheCork(m): 12:07pm On Sep 23, 2020 |
DaSkinnydude: |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by TheCork(m): 12:08pm On Sep 23, 2020 |
DaSkinnydude: Bro juss get bbw & u be fine! (Google bbw) |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:13pm On Sep 23, 2020 |
Durentt: c'mon bro, you must be kidding!..... Bro me and petite weight no fit roll.. Deep down, I know i was made to be a body builder |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Nobody: 12:17pm On Sep 23, 2020 |
DaSkinnydude:same thought I had at 17 but anyway as long as you're not doing anything harmful, it's ok to want to increase. 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:19pm On Sep 23, 2020 |
TheCork:I know what a BBW is.... This your advice weak me |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by TheCork(m): 12:24pm On Sep 23, 2020 |
DaSkinnydude: Son if u skinny like moskito then wot u need is bbw. Truss me, when they giv u face sitting...u will fat like ham burger within a week. Bro am only tryna help (it works) |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by SKhanmi: 12:28pm On Sep 23, 2020 |
What's your weight in kg? Let me tell you the number of years you can get anything tangible drug free |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by MediMedi(m): 12:31pm On Sep 23, 2020 |
luscioustrish:But it makes one hungry? |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Nwaotu10(m): 12:34pm On Sep 23, 2020 |
DaSkinnydude: You need to stop bro. 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:42pm On Sep 23, 2020 |
SKhanmi: Don't know, I've never done the measurement. Visualize a 20 year old skinny dude with VERY thin arms and legs and just estimate 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Aksnoopy: 12:42pm On Sep 23, 2020 |
OP, what ever you want to do stay away from cyproheptadine and corticosteroids. Eat more protein, carb and use Amino acids and multivitamin supplements. 4 Likes |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by TheCork(m): 12:43pm On Sep 23, 2020 |
DaSkinnydude: Son do u want bbw or not gadddemit? dorin27 is available & will date anytin! U want or u no want? |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:49pm On Sep 23, 2020 |
TheCork: Thanks for the offer, but I'm not ready to die young.This one pass me |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:50pm On Sep 23, 2020 |
Aksnoopy: Noted, Thanks. |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by dorin27(f): 12:51pm On Sep 23, 2020 |
TheCork:I have been ignoring you for sometime now. I see you won't give up. Continue. But just so you know, you won't get any renumeration. 4 Likes 1 Share |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Aksnoopy: 12:53pm On Sep 23, 2020 |
DaSkinnydude:Make sure to add egg and avocado to your diet. I mean, eat both everyday. 5 Likes 1 Share |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Nobody: 12:56pm On Sep 23, 2020 |
DaSkinnydude:how tall? |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 12:58pm On Sep 23, 2020 |
Aksnoopy: Just one of each everyday right? |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 1:00pm On Sep 23, 2020 |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Nobody: 1:02pm On Sep 23, 2020 |
DaSkinnydude:so you dont even know your height or weight at 20. Like wtf Go check it na 4 Likes 1 Share |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by DaSkinnydude(m): 1:07pm On Sep 23, 2020 |
Durentt: lol ... No time bro 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by Nobody: 1:10pm On Sep 23, 2020 |
DaSkinnydude:in any pharmacy. Check it 1 Like |
Re: I'm a super Skinny dude. Nairaland Body Builders, Pls help my case by tarantino1: 1:12pm On Sep 23, 2020 |
illicit: Biggest pseudo science I've heard today. Op Take your height and weight, input it in an online calorie calculator,its free. It will give you the number of calories you eat to maintain your current weight. Increase your intake by 500 - 750 calories depending on how skinny you are. Eat healthy foods, protein is a must as a body building food. Google a 4 or 5 day PPL bodybuilding routine and follow it religiously. You will thank me in 6 months to a year 7 Likes |
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