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Nairaland Forum / Nairaland / General / Health / The Best Workout For Fat Burning (1052 Views)
The Best Workout And Diet Program For You Is..? / P4 Fat Burning Program / Guys, If You Want To Get Big Healthy Muscles I Got The Perfect Workout For You (2) (3) (4)
The Best Workout For Fat Burning by swpap: 4:40pm On Mar 30, 2011 |
Take a look around your average gym. You will notice people doing various forms of exercise and cardio training. What you will not notice is http://quickfatburn.info/ |
Re: The Best Workout For Fat Burning by snowdrops(m): 4:45pm On Mar 30, 2011 |
why dont you post the full link? |
Re: The Best Workout For Fat Burning by kajal123: 12:58pm On Mar 31, 2011 |
HI guys,,,I think it is very harmful site according to good health, then i like that,,,it is very useful and helpful for us, thank a lot for share with all,,,,,,,,, I appreciated that, regards, kajal |
Re: The Best Workout For Fat Burning by snowdrops(m): 1:03pm On Mar 31, 2011 |
kajal123:If thats true no one should click on it |
Re: The Best Workout For Fat Burning by steph212(f): 8:15pm On Apr 01, 2011 |
There are so many ways to burn your calories but basically it should be an aerobic exercise. And it should be wat u enjoy doin so as to avoid psychological fatigue and loss of interest but on the average joggin have proved to be quite helpful |
Re: The Best Workout For Fat Burning by fatlossguru(m): 5:24pm On Apr 03, 2011 |
Well said steph.There isn't really a best workout for fat loss,you just have to incorporate both Cardio and Strength Training exercises as they are effective for losing fat.Fat loss workouts does not have to be hard,an exercise as simple as walking really helps to burn fat. |
Re: The Best Workout For Fat Burning by larablog: 11:55pm On Apr 04, 2011 |
check my blog out for some free weight loss book download books like the warrior diet, 50 habits of naturally thin people and many more visit http://9jabookmania..com/search/label/WEIGHT%20LOSS%20BOOKS the books are really good and will give you many tips and tricks to accelerate your weight loss. |
Re: The Best Workout For Fat Burning by doublekay: 4:07pm On Jul 18, 2012 |
steph212: There are so many ways to burn your calories but basically it should be an aerobic exercise. And it should be wat u enjoy doing so as to avoid psychological fatigue and loss of interest but on the average jogging have proved to be quite helpfulgood one, swimming have also been discovered to be a fast calorie burner |
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