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The Best Organic Cotton Sheets For Hot Sleepers by kitelinens: 7:28am On Apr 14, 2021 |
Most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the best temperature for sleep. Experts from the American Academy of Sleep Medicine advise thinking of a bedroom as a cave: It should be cool, quiet, and dark for optimal sleep. This is because our body’s temperature naturally decreases during sleep, and a cool (but not cold!) room will help you settle into and maintain sleep throughout the night. (Babies may need a slightly higher room temperature for sleep, but you’ll want to avoid turning up the thermometer more than a few extra degrees.) So, how do Kitelinens Stay-Tucked sheets factor into this ideal cave-like sleep environment? And are sheets that do not come untucked OK for people who tend to be hot sleepers? Read on to find out! The best organic cotton sheets for hot sleepers Kitelinens are not only the most comfortable cotton sheets, they're the best organic cotton sheets for people who sleep hot. There are three main reasons for this: Stay-Tucked is made of GOTS certified organic cotton sateen. They’re lightweight and one of the most breathable fabric options for bedding. The hybrid design of our sheets that never come untucked allows you to easily kick one (or both!) legs out from under the sheet. Instant, easy cooling! The extra-long, deep pocket design prevents trapped toes and prevents trapped heat from making you uncomfortable or sweaty. No feeling constricted, no trapped heat in the bed! Read More: https://kitelinens.com/blogs/news/the-best-organic-cotton-sheets-for-hot-sleepers
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