Clinically, prostatitis is a common and intractable disease which has been troubled many male buddies for a long time. Especially for middle-aged men, having prostatitis will make them unable to focus on work and easily trigger family problems.

No doubt, males' prostate health is an important factor of male health. You should avoid the following things if you want to cure the prostatitis.

Don't drink too much alcohol

Often drinking might incur congestion and edema effortlessly within the prostate along with the bladder. After drinking, the human body will slowly absorb alcohol and it will flow into each part of the body through blood circulation.

In fact, the prostate gland is one of the organs that are very sensitive to alcohol and other stimulating stuff. When it is stimulated by alcohol, it is very easy to get irritated, which will lead to varying degrees of congestion and the occurrence of edema.

For middle-aged men who are obsessive with alcohol, when they drink a lot of alcohol, they're actually doing a lot of damage to the prostate. In this case, the prostate is congested and edematous, and it will take up more space in the urethra and produce more stress to itself and peripheral organs, making it hard to urinate and causing pain in the ambient areas.

Don't sit for a long time

Our body's blood reserves are generally 4 to 5L, but only about one-third of the blood actually flows in the blood vessels. But when a men sits, the blood will be very easily stuck in pelvic cavity. Sitting down for a long period could affect the circulation of blood in pelvic bodily organs and may lead to congestive oedema.

For patients with prostatitis, it is not suggested to be sedentary too often. In daily life, many middle-aged male friends are white-collar workers or long-distance bus drivers, who may not be able to avoid sitting for too long. So it's suggested that they should walk around during break, to avoid prosatitits.

Don’t take tonic drugs excessively

Many middle-aged men may think that often taking tonic drugs for the body should be helpful. But if there's something wrong with the prostate gland, taking a tonic drug blindly can easily lead to some bad effects. Due to the long-time stimulation and congestion in the prostate, pathological changes will happen in the gland, which can cause secretion disorders and further affect man's physical health as well as mental health.

In general, abuse of tonic drugs can accumulate moisture and heat in the prostate gland, which may break the dynamic balance of life and affect the man's health. Drugs can be poisonous in some way, so wrong medication will lead to more serious prostatitis and make it easily relapse.

In the end, it's recommended that middle-aged male friends should take herbal medicine Diuretic and Anti-inflammatory Pill to reduce inflammation and improve their prostate health. They can get cured after a long-time medication. Besides, male friends should keep more good habits to maintain a health life, such as doing more sports, eating more fruit and vegetables, and keeping a clean personal hygiene.