What Is The Best Way To Stop Snoring? - Health (2)

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What Is The Best Way To Stop Snoring? - Health (2) - Nairaland

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Stop The Embarrassment Stop Snoring / Causes Of Snoring And How To Stop Snoring With A Simple Remedy / See How To Stop Snoring Immediately With Natural Remedies (2) (3) (4)

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Re: What Is The Best Way To Stop Snoring? by nisot14: 10:05pm On Sep 23, 2021

there is something i saw on jumia...u can whear it whenever u wanna sleep, then with time ur body will adapt to it

2 Likes

Re: What Is The Best Way To Stop Snoring? by MufasaLion: 10:05pm On Sep 23, 2021

Everyone has turned to a physician on this thread. grin

2 Likes

Re: What Is The Best Way To Stop Snoring? by DonClement19: 10:06pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Try to always sleep on chest. Let ur chest be on the ground. And check ur weight.
Most fat people snore a lot.

4 Likes

Re: What Is The Best Way To Stop Snoring? by Totilopussylick(m): 10:06pm On Sep 23, 2021

Konor:
does the truly work? Or you're just playing

Try it and see.

It works for me.

Was dating this girl, one night why we were sleeping, she notice I snore and she started making hot tea for me every night before we sleep and it work.

Till today I haven't been snoring.

9 Likes

Re: What Is The Best Way To Stop Snoring? by Offpoint1: 10:07pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...
Permit me to go direct to the point.
I snore alot.
Am tired of this shit. It makes me feel uncomfortable around people.
I don't like sleeping in people's house because of this.
Please anyone with the best remedy to stop this ? Even in the afternoon, i snore.
Your comment please..

Lol, why are you bothered about something you're oblivious of?

Re: What Is The Best Way To Stop Snoring? by kaydee007(m): 10:08pm On Sep 23, 2021

my brother start running every morning for 2weeks
Than you can thank me later

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Re: What Is The Best Way To Stop Snoring? by Iseoluwani: 10:08pm On Sep 23, 2021

One of the major reasons for snoring is stress.
1.Reduce stress related work,
2.stop eating late and relax well before sleeping
3.exercise regularly
4.change sleeping posture
5.shower
6.Get Inhaler

ojun50:
Dont lay on the bed while sleeping , either you seat and sleep or stand and sleep dor for one month. Then after one month you can return to bed.

2 Likes

Re: What Is The Best Way To Stop Snoring? by Richy4(m): 10:10pm On Sep 23, 2021

Giovanni2332:
Try put something like kola nut in your mouth and sleep , practice for 7 days thank me later .

Nairalanders... they can never ever disappoint cheesy

4 Likes

Re: What Is The Best Way To Stop Snoring? by Rahkman: 10:10pm On Sep 23, 2021

Try and fûck regularly it relaxes ur mind

2 Likes

Re: What Is The Best Way To Stop Snoring? by iamvictorr: 10:11pm On Sep 23, 2021

ojun50:
Dont lay on the bed while sleeping , either you seat and sleep or stand and sleep dor for one month. Then after one month you can return to bed.

Re: What Is The Best Way To Stop Snoring? by victorazy(m): 10:12pm On Sep 23, 2021

Timoleon:
Check your weight, exercise more, understand your most favorable sleeping position. invest in a nasal aid. See a doctor, sometimes it might require a surgical procedure.

Weight & exercise is the answer.

Re: What Is The Best Way To Stop Snoring? by Noblewealth(m): 10:13pm On Sep 23, 2021

Just keep managing it... I know it mostly caused by obessity and fatigue..

Re: What Is The Best Way To Stop Snoring? by ApexPhysio: 10:13pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Get a Cpap machine

Re: What Is The Best Way To Stop Snoring? by Ladycewhy(f): 10:15pm On Sep 23, 2021

Offpoint1:

Lol, why are you bothered about something you're oblivious of?

That's selfish, do you know sleeping with a snoring partner can cause insomnia?
There is no greater torture to listen to terrible sounds all night from a person who is sleeping while you can't.

6 Likes

Re: What Is The Best Way To Stop Snoring? by Dshocker(m): 10:16pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Stress and high bp is also a factor,but i will advice you exercise regulary

Re: What Is The Best Way To Stop Snoring? by ApexPhysio: 10:16pm On Sep 23, 2021

Noblewealth:
Just keep managing it... I know it mostly caused by obessity and fatigue..

Wrong
People that are skinny also snore. Snoring occurs due to Airways obstruction. When you try to respirate( in and out) a rhythmic sound results.

4 Likes

Re: What Is The Best Way To Stop Snoring? by Auxtan(m): 10:17pm On Sep 23, 2021

Stop overfeeding at night.

Re: What Is The Best Way To Stop Snoring? by bmdmix11: 10:18pm On Sep 23, 2021

don't sleep, u won't snore embarassed

Re: What Is The Best Way To Stop Snoring? by Jsabigi: 10:18pm On Sep 23, 2021

It's very simple if you can discipline yourself.
Just make sure you never sleep with your face upward. Sleep with side and prone and you'll thank later.
You are well relaxed when sleeping with your face upward. Some people may not be able to sleep and some may take a longer time to fall asleep. But, you must be prepared to do it the way it is said.

1 Like

Re: What Is The Best Way To Stop Snoring? by Offpoint1: 10:20pm On Sep 23, 2021

Ladycewhy:
That's selfish, do you know sleeping with a snoring partner can cause insomnia?
There is not greater torture to listen to terrible sounds all night from a person who is sleeping while you can't.

If my partner is not a witch or wizard, he or she should be sleeping before my sleep engine gets to the snoring part.

1 Like

Re: What Is The Best Way To Stop Snoring? by Nehyooh(m): 10:21pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

Re: What Is The Best Way To Stop Snoring? by Godwin25king: 10:21pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

Una no go kiii person for this NL grin

1 Like

Re: What Is The Best Way To Stop Snoring? by Drone95(m): 10:23pm On Sep 23, 2021

Timoleon:
Check your weight, exercise more, understand your most favorable sleeping position. invest in a nasal aid. See a doctor, sometimes it might require a surgical procedure.

exercise atimes makes you tired & snoring is inevitable. You are on point on sleep position, nasal aid & surg procedure.

1 Like

Re: What Is The Best Way To Stop Snoring? by AKONE(m): 10:23pm On Sep 23, 2021

This herbal nasal spray takes care of that. It's just 6000. Call or whatsapp 09011437343

Re: What Is The Best Way To Stop Snoring? by Ladycewhy(f): 10:24pm On Sep 23, 2021

Offpoint1:

If my partner is not a witch or wizard, he or she should be sleeping before my sleep engine gets to the snoring part.

1 Like

Re: What Is The Best Way To Stop Snoring? by Picker28: 10:25pm On Sep 23, 2021

You can't stop it oo
Because it chase's witches away grin

Re: What Is The Best Way To Stop Snoring? by mrmacdon(m): 10:26pm On Sep 23, 2021

If you snore from d mouth use this , and from d nose use d 2nd image

Re: What Is The Best Way To Stop Snoring? by erubati: 10:26pm On Sep 23, 2021

I come in peace

2 Likes

Re: What Is The Best Way To Stop Snoring? by lionD: 10:27pm On Sep 23, 2021

Giovanni2332:
Try put something like kola nut in your mouth and sleep , practice for 7 days thank me later .

No be juju be that grin

2 Likes

Re: What Is The Best Way To Stop Snoring? by flyingfvck: 10:28pm On Sep 23, 2021

Re: What Is The Best Way To Stop Snoring? by Emma1Oj(m): 10:32pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

Lol...kai!! Nairaland...!!!

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