Spaghetti is a type of pasta in which the noodles are long and thin. It originated in Italian cuisine and has since grown in popularity all over the world. It's made of wheat and water, just like regular pasta. Durum wheat semolina is commonly used in Italian spaghetti. It's high in carbohydrates and simple to make, making it a portion of great comfort food for any time of day. However, you may wonder if it is truly beneficial to your health. What are the advantages of eating spaghetti? What about the negative consequences? Let's take a look at everything, along with a few popular recipes.

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