Pasta is made from grain, one of the basic food groups in a healthy diet that also can include vegetables, fruits, fish, and poultry. It's a good source of energy and can give you fiber, too, if it's made from whole grain. That can help with stomach problems and may help lower cholesterol.

For more

http://www.graytrendz.com/2022/02/effective-benefits-of-pasta.html[color=#990000][/color]