Experts believe our contemporary lifestyle erodes cerebral networks, causing us to become slower, mindless, and less talented in thinking original ideas.

As a result, the brain is becoming stressed due to hyperconnectivity. Gradually, we wind up being less productive and ineffective.

Since the human brain is an integral part of the body, it requires proper nutrition to function. However, if you do not break some of your regular habits, you may damage your brain.
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