Postcoital bleeding is a condition that women experience after the sexual intercourse. The first time a woman experiences this kind of bleeding she feels that she has done something wrong and it will happen again. But, this is a normal postcoital bleeding and it doesn’t indicate any diseases.

So, if you have experienced this kind of bleeding then don’t panic. You have not done anything wrong. You can avoid the next time by following some simple tips that will prevent you from experiencing this problem.

1. Do not have sex for first time in the morning

First of all, if you want to avoid postcoital bleeding then you need to abstain from having sex in the morning. The reason behind it is that when you have sex for the first time, you are full of adrenaline.

The adrenaline has the ability to increase the blood flow in your genitals and make the tissues softer. This may increase your risk of developing the pregnancy and that’s why you must refrain from having sex in the morning, says the best lady gynecologist from Indore.

2. Do not eat spicy food

If you are in the mood of having sex and you are feeling hungry then you must not have spicy food because the spicy food will make the heart beat faster and that will increase the flow of blood to the genitals.

If you are having a spicy meal before the intercourse then you must have some water. You can drink water to reduce the effect of the spice.

3. Do not have intercourse for the first time after taking some drugs

If you are planning to have sex for the first time then you must not take some drugs like alcohol, marijuana or other drugs. It will affect the brain and make you lose the control over your senses.

The drugs will make you feel relaxed and that will make you unable to resist the temptation of having sex. So, it is better to abstain from having sex after taking these drugs, says the best lady gynecologist from Indore.

Conclusion:

So, these were some effective tips that will help you to avoid the postcoital bleeding. I hope that you will love these tips and you will use them in a proper manner.