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Nairaland Forum / Nairaland / General / Health / I Need Clarification (192 Views)
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I Need Clarification by salvation77177: 1:06pm On Jul 04, 2023 |
Buying assorted fruit to be blended for smoothie drink or passing them through juice extractor to extract the juice, which one is better? In terms of benefits. |
Re: I Need Clarification by DynamicWriter: 1:09pm On Jul 04, 2023 |
The juice extractor is better than the former. Try it and see it's effectiveness. In case anyone needs a quality content writer, kindly check my signature to get my contact info. |
Re: I Need Clarification by gialo: 12:10am On Jul 10, 2023 |
Kindly rephrase your question for better understanding |
Re: I Need Clarification by salvation77177: 10:33am On Jul 10, 2023 |
gialo:Should I buy fruits and blend them for smoothie using a blender or extract the juice using juice extractor. Which one is better and beneficial The smoothie or the raw juice? |
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