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What Fruits Can I Take? - Health - Nairaland

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What Fruits Can I Take? by honeyzz(f): 3:02pm On Sep 20, 2007
hope this is the right section guess it is since theres none on nutrition.

just started this new regimen of takin as many friuts and vegetables daily firstly for my health cos i heard eating fruit is part of eating healthyand also for vain reasons as as i heard its also a key to great skin.but am restricted to this combination which are apples,oranges and bannanasand carrots(when they were in season).those are the only ones i can manage.

So my question to the nutritionist in the house what other alternatives can i get it considering the location(am in lagos).
Re: What Fruits Can I Take? by omena555(f): 4:19pm On Sep 20, 2007
i am not a nutritionist but i shd think that any fruit in season will do.

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