A cardiac diet focuses on heart-healthy foods to manage heart conditions and reduce the risk of heart disease. It typically includes fruits, vegetables, whole grains, lean proteins, and healthy fats.
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This type of diet limits sodium, saturated fats, trans fats, cholesterol, and added sugars to support heart health and overall well-being. A cardiac diet plays a crucial role in managing various heart conditions, such as high blood pressure, high cholesterol, and heart disease.

By emphasizing nutrient-dense foods and restricting unhealthy components, individuals can improve their heart health and reduce the risk of cardiovascular events. Adhering to a cardiac diet can lead to better outcomes and enhanced quality of life for those with heart-related issues.