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Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 5:42am On May 22, 2016 |
tollu:Thanks Dear. I don't like the energy and ambience in the group and that of the group owner as well. I thought I could just do what you're doing but I just couldn't bear all the drama, her high-handedness and arrogance. I told myserlf i can do all my learnings from Ketochef, LCHF Tips and Recipes and other online blogs and websites. The owner acts like a mini god that must be worshipped & I detest that kind of attitude. So I just respected myself & left the group. I absolutely love Ketochef group, their way and their activities. I also love that they have a shop in Nigeria. You can buy Liquid Stevia from Ketochef or powdered Stevia from GNC Shop at Opebi or any in your city but I learnt that d liquid Stevia is much better. Ketochef also sells other commodities that this lady doesn't. Am actually interested in Psyllium Husk. Ketochef doesn't have that. I plan on visiting the Ketochef shop on Friday when I'll be in Ikeja. Happy new week. 2 Likes |
Re: Weight Loss/gain For Ladies Trying To Conceive by tollu: 12:52pm On May 22, 2016 |
Fvine: I feel you totally. The Ketochef group is heaps of fun and easier to fall in love with. I got ketosticks from Ketochef sometime back, will visit again soon. Thanks for the heads up. Any idea on where on can find erythritol? Still weighing my options between that and stevia. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 3:11pm On May 22, 2016 |
tollu:Ketochef also sells that. You can just check up to know if she has it in stock. I plan to chat her up within the week to confirm the items I want and then go pick them up on Friday hopefully. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by tollu: 6:33pm On May 22, 2016 |
Fvine: Aii dear, thanks. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 7:50am On May 28, 2016 |
Starting an Egg Fast today. Gonna stay on it till I reach my goal. Will be playing with several recipes to keep me on track and see me through. I'll report back. I need to get healthier and sexier : D plus being distracted from ttc |
Re: Weight Loss/gain For Ladies Trying To Conceive by Miracle212(f): 8:26am On May 28, 2016 |
Fvine: |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 9:43am On May 29, 2016 |
Fvine: @ Miracle212 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 9:47am On May 29, 2016 |
Fvine: @ Miracle212 this is the GM (General Motors) diet. It's also works for fast weight loss. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Miracle212(f): 9:55am On May 29, 2016 |
Fvine:Thank you fevine, when on this including the egg fast is one allowed to take green Tea, lemon& ginger too? |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 2:44pm On May 29, 2016 |
Miracle212:On the Egg Fast, you can take Green Tea Unsweetened or Sweetened with Zero Calorie Artificial Sweetener. You can't take natural Lemon or Ginger except you're referring to Lemon and/or Ginger Flavoured Green/Black Tea. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 7:36am On May 31, 2016 |
Today is Day 3 and I've lost 1kg over 2days. Seems I lose 0.5kg everyday. Had to re-start on Sunday as Saturday was a total flop. Hoping to by Gods grace make this a 15days Egg Fast. We'll see. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by smokeydrinky: 10:21am On May 31, 2016 |
Good work fvine. Wats ur normal egg meal lyk? I ve been deferin starting the egg fast. wanted details from a Nigerian living in Nigeria. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 10:12pm On May 31, 2016 |
smokeydrinky:My meals today is 6 Eggs, 2 Tablespoon Coconut Oil taken by the spoonful, 4 Tablespoon (60g) of Butter, used some to fry the eggs while I licked the rest. Took a Cup of Black Coffee at work, a Bottle of Diet Pepsi and N100 worth of fried Wara (Local Yoruba Cheese) Yesterday was BPC, Fried Eggs, N100 Fried Wara, 2 Diet Pepsi. I was out all day and visited people hence the 2 Diet Pepsi but I couldn't eat the 6 min eggs because I took only 4 eggs out and got home too late and tired to prepare anything so I just took the 2nd Pepsi with the N100 Wara. 3 Tabs Orbit Sugar Free gum 1st day was BPC, 2 fried eggs and 4 eggs baked into an Oopsie Bread. I didn't really enjoy the sweet oopsie bread, I felt it would've been better with pepper. So if I ever Bake one again, I'll add dried ground pepper. I also took 1 tab of Orbit Sugar Free Gum. Previous Egg Fast I've done, I make Egg Salad by Mashing and Mixing Boiled Eggs with Mayonnaise. I also make Fake Egg Pancake by Mixing Eggs with Butter, Cinnamon, Artificial Sweetener before frying. I also sometimes eat boiled egg and drink the cocnut oil or just lick butter. But right now all of them nohungry me. I go with my appetite. For now Fried eggs is all I can stomach plus BPC and that's what am eating. Fried egg is also very quick and easy for me. NB: I use artificial sweetener as sugar, Cinnamon as bread and Pancake Flavour, I also used Mayonnaise as my fat in the Oopsie bread, I also use small seasoning powder with salt to bring it the taste for frying eggs. I chew Sugar free gum as the spirit leads. Hope this helps. You can also try the General Motors Diet. It seems to have the same weight loss rate with the Egg Fast for me. If I get tired of the Egg Fast before reaching my goal, I will fall on it to help. |
Re: Weight Loss/gain For Ladies Trying To Conceive by smokeydrinky: 7:11am On Jun 01, 2016 |
Fvine: wow nice. I presume warm can be found anywhere in lagos? I ll read up the general motors diet plz. This egg fast is quite effective but making do with fried and boiled eggs is scary to me I ll do it. 3 days at a time and see ... . Thanks for sharing |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 9:16pm On Jun 02, 2016 |
smokeydrinky:ok. What do you mean by "warm" being everywhere in Lagos? |
Re: Weight Loss/gain For Ladies Trying To Conceive by smokeydrinky: 8:06am On Jun 03, 2016 |
Fvine:sorry , typo. I meant the local cheese u wrote about. |
Re: Weight Loss/gain For Ladies Trying To Conceive by taiwosal: 1:38pm On Jun 03, 2016 |
For weight loss, u can use honey and cinnamon. Works perfectly |
Re: Weight Loss/gain For Ladies Trying To Conceive by Nobody: 5:00pm On Jun 03, 2016 |
Hello fvine, pls is dabino the same as ofio? those large light brown ofios which mallams sell? And for the main time, can I just be eating cucumber without blending it to add flesh? I want to be soft and supple like those sweet babies I usually carry in church. lolz. I have started eating like 4x per day and I am on Wate On plus Oraxin syrop. My own na robust body I want not necessarily fat or weight. I want bombom to shoot out. Thanks swt mama |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 9:38pm On Jun 03, 2016 |
Loisemm:Ofio is different from Dabino. Just ask the Mallams selling Ofio for Dabino and they'll show you what it is. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by victorious247: 10:21pm On Jun 03, 2016 |
There suppliments that help you loose weight. They're natural with no side effects. In fact they contain minerals that will nourish your body while you loose weight. For more information contact/WhatsApp 07064264273. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 11:24am On Jun 12, 2016 |
taiwosal:The recommended Cinnamon for this is Ceylon Cinnamon. So please people, ensure the pack says Ceylon Cinnamon. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Lizzypaul: 8:58pm On Jun 24, 2016 |
hello mamas.im new hia.i want to reduce my weight of 74kg,can i use ecoslim cos i cant get all d requirement for egg fast.abi wot do u suggest o sabi mamas |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 11:31pm On Jun 29, 2016 |
Lizzypaul:Yes you can combine Ecoslim with Mason Fat Burner. Just curious, what requirements of the Egg fast are ou talking about? All you require are Eggs and Mayonnaise or Eggs and Real Butter or Eggs and Coconut Oil or Eggs and Olive Oil. ou just go with any of the Fat (Mayonnaise, Coconut Oil, Olive Oil or Real Butter that you prefer) you can also mix and match the fats. just keep to the ratio. Please am not suggesting you do the Egg Fast Oh! I've done it sveral times with good result but can't seem to bring myself to do it now again to reduce my weight further. you also have other options of eating healthy like lowering or eliminating Carbohydrates from your meals. Light Exercises. Ketogenic way of Eating, Low Carb High Fat etc. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Lizzypaul: 4:06pm On Jul 02, 2016 |
tanx fvine,dnt no its egg nd one of dose tin.was tinking its egg plus all.tanx for the clarification. pls wots d dosage of d ecoslim nd mason fat burner? 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 7:42pm On Jul 02, 2016 |
Lizzypaul:I'll suggest you follow the recommended dosage on the bottles of both Ecoslim and Mason Fat Burner. I've never used Ecoslim but Mason Fat Burner is 2 Capsules 3x daily after each meal. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Lizzypaul: 7:09pm On Jul 05, 2016 |
tanx mum fvine,God bless. 1 Like |
Re: Weight Loss/gain For Ladies Trying To Conceive by MrsNaira(f): 9:07am On Jul 08, 2016 |
. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 2:34pm On Jul 08, 2016 |
Lizzypaul: You're welcome. Share your progress with us if and when you can. take care. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Shallypop(f): 1:34pm On Jul 29, 2016 |
Fvine:Mama fvine, is d ecoslim and Mason fat burner ttc friendly? Trying to loose some weight. Thanks. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Fvine: 1:11am On Jul 30, 2016 |
Shallypop:Yes it is based on their ingredients. @ Sugah and imoge2 even used it before their BFPs. |
Re: Weight Loss/gain For Ladies Trying To Conceive by Shallypop(f): 11:48am On Jul 30, 2016 |
Fvine:Thank u very much. |
Re: Weight Loss/gain For Ladies Trying To Conceive by victorious247: 8:43pm On Aug 04, 2016 |
There are some suppliments that have been tested and trusted when it comes to loosing weight. They are natural and so they don't have side effects. They contain essential vitamins that nourish your body so that you still look good while loosing weight without the excess skin sagging. For more information WhatsApp 07064264273 |
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