9jafood's Posts
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 Food / Did You Know That You Can Battle Asthma With What You Eat? by 9jafood: 10:26am On Jul 22, 2016 |
My dad had asthma and with a steady diet of certain foods, he hasn't had an incident or attack in years. The foods include Kale, Spinach, avocado...rea more at http://9jafood.com.ng/news/10-amazing-foods-that-can-help-battle-asthma/. |
| Food / Re: 6 Simple Foods Every Nigerian Women Must Know How To Make by 9jafood: 12:17pm On Jul 18, 2016 |
Visit www.9jafood.com.ng for the recipes to all your favourite foods  . Learn to be the best your man deserves. we're at your service. |
| Food / Re: What Did U Have For Breakfast This Morning??? by 9jafood: 11:56am On Jul 18, 2016 |
See easy breakfast options for mornings when you're in a hurry to go to work http://9jafood.com.ng/tips/easy-breakfast-for-busy-mornings/ |
| Food / Re: Recipes: How To Make Tomato Juice And Its Health Benefits by 9jafood: 2:05pm On Jun 03, 2016 |
Where is the tomatoes? |
| Food / Re: How to Make Egusi Soup by 9jafood: 10:59am On May 26, 2016 |
Check out our Recipe for Egusi soup here - http://9jafood.com.ng/recipes/egusi-soup/ |
| Food / Re: N1000 Tomatoes That I Saw Today In Lagos by 9jafood: 10:54am On May 26, 2016 |
Check out this article on stews that do not need tomatoes. We have to adapt to the times. Click here - http://9jafood.com.ng/know-your-food/nigerian-stews-sauces-you-can-make-without-tomatoes/ |
| Food / Re: Food Cooked With Firewood And Food Cooked With Gas, Which Tastes Better? by 9jafood: 9:06am On May 26, 2016 |
Cutehector: |
| Food / Re: See The Look Of A Deliciouly Package Edikainkong Vegetable Soup by 9jafood: 9:40am On May 24, 2016 |
looks delicious, recipe for Edikaikong soup here - http://9jafood.com.ng/recipes/local-dishes/edikang-ikong-soup-recipe/ |
| Food / Re: Hilarious When You Realise That (ofe Akwu) Banga Soup Doesn't Need Tomatoes by 9jafood: 9:06am On May 24, 2016 |
No it doesn't need tomatoes at all, find some other sauces you can make without tomatoes here: http://9jafood.com.ng/know-your-food/nigerian-stews-sauces-you-can-make-without-tomatoes/ . Recipes at http://9jafood.com.ng/recipes/local-dishes/ 1 Like |
| Food / Re: Whose Pizza Do You Prefer? by 9jafood: 11:48am On Nov 26, 2015 |
| Food / Whose Pizza Do You Prefer? by 9jafood: 6:28pm On Nov 24, 2015 |
Hello friends  Because you are awesome and important to us we'd like to know you more. Join in our mini-poll and tell us whose pizza you prefer. Visit our website http:///1MAeDBZ to select you option. If your desired pizza restaurant isn't mentioned just type it in the comment box. We love you :* :*
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| Food / Indian Fried Rice Recipe by 9jafood: 6:13pm On Nov 19, 2015 |
Indian fried rice is a yummy easy to prepare recipe you'll love. Serve your Indian fried rice with a glass of German white wine for an exotic taste. Get the recipe here http://9jafood.com.ng/recipes/intercontinental-dishes/indian-fried-rice-recipe/  |
| Health / Eat For The Love Of Health!! by 9jafood: 5:25pm On Nov 17, 2015 |
Hello friends Let's share some secrets of the eat-what-you-want diet. Yes! You can eat for the love of health!! Imagine a diet where you can eat anything you want. Click here for the full gist http://9jafood.com.ng/tips/eat-for-the-love-of-health/  |
| Food / Re: Zobo: Healthy Nigerian Drink! by 9jafood: 6:04pm On Nov 12, 2015 |
gocare: Hmmmm.... I don't think you'll like the taste afterwards o... Just refrigerate it to be on the safe side  |
| Health / Diet Tips For Relieving Menstrual Cramps by 9jafood: 5:51pm On Nov 12, 2015 |
Millions of women around the world suffer menstrual cramps or pain. If you too suffer from painful menstrual cramps, it is possible your diet is the culprit Get usful diet tips here http://9jafood.com.ng/tips/diet-tips-for-relieving-menstrual-cramps/
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| Food / Zobo: Healthy Nigerian Drink! by 9jafood: 4:35pm On Nov 10, 2015 |
Hello friends Let's take a look at how to prepare a tasteful Zobo Drink. Zobo is one of Nigerian’s favourite drink and it is made from dried calyces (sepal) of hibiscus plant flower. Zobo leaves are called sorrel Follow the recipe here http://9jafood.com.ng/readers-recipe/zobo-healthy-nigerian-drink/  |
| Food / Beware! Poisonous Ponmo Invades Ogun State Markets by 9jafood: 6:13pm On Nov 09, 2015 |
Ponmo lovers have been warned to be wary of the ponmo they purchase from the markets in Ogun state. Get the full gist here http://9jafood.com.ng/news/beware-poisonous-ponmo-invades-ogun-state-markets-govt/  |
| Food / Catfish Pepper Soup Recipe by 9jafood: 2:37pm On Nov 06, 2015 |
The Nigerian Catfish Pepper Soup (popularly known as Point & Kill) is the Nigerian pepper soup that is usually eaten at exclusive Nigerian pepper soup joints and also some bars & restaurants. Read more here http://9jafood.com.ng/recipes/local-dishes/catfish-pepper-soup-recipe/  |
| Food / Edikang Ikong Soup Recipe by 9jafood: 5:25pm On Nov 04, 2015 |
Abadie o! Idioko Idemfo! Edikang ikong is a Nigerian recipe originating from the South-West. Now many tribes cook the Edikang ikong delicacy for their families. Try the recipe and see why we can't have enough of Edikang ikong. http://9jafood.com.ng/recipes/local-dishes/edikang-ikong-soup-recipe/  |
| Food / Starting A Bakery: Food Business by 9jafood: 12:57pm On Nov 03, 2015 |
Starting a bakery is another food business an average Nigerian can try his/her hands at. Bread has become an important item of most Nigerians irrespective of age, economic and social status. How profitable is running a bakery? Let's find out. http://9jafood.com.ng/lifestyle/food-business/starting-a-bakery-food-business/  |
| Health / Food Poisoning: All You Need To Know by 9jafood: 5:26pm On Nov 02, 2015 |
Food poisoning, also called food-borne illness, is illness caused by eating contaminated food. Infectious organisms — including bacteria, viruses and parasites — or their toxins are the most common causes of food poisoning. For a comprehensive information on Causes of Food Poisoning, Food Poisoning Symptoms, When to see a doctor, Risk Factors in Food Poisoning, Complications of Food Poisoning and much more, follow this link http://9jafood.com.ng/know-your-food/food-poisoning-all-you-need-to-know/  |
| Food / Isi Ewu: Watch How To Cook The Delicious Spicy Goat Head Recipe by 9jafood: 7:11am On Oct 31, 2015 |
Igo kwenu! Igbo kwenu!! Igbo kwezuenu o!!! Today's recipe is the ever delicious Isi Ewu. Isi Ewu is the term used for Goat head in Igbo dialect and it is often confused with another Ibo delicacy called Nkwobi (Cow leg). Both of these delicious delicacies are similar but have their own unique difference and alluring taste. Click here for the full recipe & a video tutorial ---> http://9jafood.com.ng/recipes/local-dishes/isi-ewu-watch-delicious-spicy-goat-head-recipe/  |
| Forum Games / How Healthy Is Your Diet? Take A Diet Quiz Now by 9jafood: 11:17am On Oct 28, 2015 |
If asked, many of us will say we maintain a healthy diet. How true is that though? I wonder. Let's take this fun quiz that can help us test our individual knowledge on what healthy diet really is. Please go through the following questions and mark your answer. You will see the correct answers after the question. This will make it easy to see how well you did in the healthy diet test! Erm… NO CHEATING! Take the QUIZ here http://9jafood.com.ng/know-your-food/how-healthy-is-your-diet-take-a-diet-quiz-now/
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| Health / Banana Increases Sperm Quality And Fertility by 9jafood: 11:33am On Oct 27, 2015 |
Hello awesome people  Time to learn something cool again. Banana increases production of sperm and fertility. A Southeast Asian sex expert says eating a banana every three days can improve male fertility. Read more here
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| Health / Banana Increases Sperm Quality And Fertility by 9jafood: 6:13pm On Oct 26, 2015 |
Hello friends! Some health facts worth knowing: Banana increases production of sperm and fertility. A Southeast Asian sex expert says eating a banana every three days can improve male fertility. Read more here http://9jafood.com.ng/know-your-food/banana-increases-sperm-quality-and-fertility/
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| Food / Nkwobi: Watch How To Make The Spicy Cow Foot Recipe by 9jafood: 5:57pm On Oct 13, 2015 |
Ndewonu o!! to my darling Ibo readers and lovers of Ibo. Nkwobi (Spicy Cow Foot) is a Nigerian delicacy that is usually ordered and enjoyed in exclusive restaurants. The word 'Nkwobi' means cow foot or cow leg in Igbo language. Click here for the recipe & a video tutorial if that's what you prefer. http://9jafood.com.ng/recipes/local-dishes/nkwobi-watch-the-delicious-spicy-cow-foot-recipe/
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| Health / Lose That Belly Fat Now!!! by 9jafood: 4:16pm On Oct 07, 2015 |
Wondering what you can eat to lose belly fat. Here are some foods that can help you burn belly fat. http://9jafood.com.ng/know-your-food/lose-that-belly-fat-now/ You can add other foods that you know to lose belly fat in the comment box below. We're always happy to learn
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| Food / Re: Ikokore Recipe: Ijebu Specialty by 9jafood: 4:10pm On Oct 07, 2015 |
| Food / Re: Ikokore Recipe: Ijebu Specialty by 9jafood: 6:25pm On Oct 05, 2015 |
adedayourt:What's the matter dear |
| Food / Re: Egg Stew Recipe by 9jafood: 11:15am On Oct 05, 2015 |
Begonia:Thanks dear. I promise to put up a better picture next time |
| Food / Ikokore Recipe: Ijebu Specialty by 9jafood: 11:06am On Oct 05, 2015 |
Ewe so!!! to all the darling Ijebus in the house and Ijebu lovers. Ikokore is a delicious meal by Ìjèbú people (Yoruba) in Nigeria. Ikokore is very similar to Ekpang Kwukor which is indigenous to the Ìbìbìò in Akwa Ibom. Let's take a look at the Ikokore recipe here http://9jafood.com.ng/recipes/local-dishes/ikokore-recipe-ijebu-specialty/ Comments and new indigenous recipes are welcomed. 2 Likes
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