If you want to know the time tested real attributes and behaviour that will make every sensible man admire and cherish you, you can’t do without these 5 time tested secrets of capturing the heart of the right man for you. I can only tell you one thing here; if you do away with these, you won’t find the right man that will love you wholeheartedly.

Now, I leave you to check out the 5 time tested secrets of capturing his heart and you’ll thank me latter for letting you know all of these important aspect of increasing your chances of meeting the one and only man that is meant for you.

1. Nutrition and Diets
If you want a man to notice you, hear this; watch what you eat because, what you eat at times is what you are. You will need to deny yourself some gratification in other to look good. Instead of ordering for food that will not add any value to your body like junk foods, go for food that contain the right amount of protein and fibre – food like fruits and vegetables will do you so much benefit to your overall shape and fitness.

You have to also include in your routine, fitness exercise and keep to your schedule, don’t try to cut corner. If you’re finding it difficult to carry out some of these exercises like jugging, look around for another female that will love to do that with you. The fact remains that, several other female are willing to do that but, they just need a push, why not be that push. Exercise release the hormone that is called endorphins, this hormone makes you feels happier and energetic about yourself.

If possible that you’re just an introvert, then buy exercise video and do your think inside your house or go join gym. All these will make you appealing to men, who will consider you to be a good wife.



2. Be Fashionable
I have seen a lot of girls wearing what make them look like guys, even though their feminine signs are present, but you still find it difficult to believe they are female when you look at them from behind. Don’t go for a unisex clothing, it will show that you’re not fashion oriented. If you don’t know more about fashion, read fashion magazines like glamour, cosmopolitan, vogue, Mirabella and also read books on fashion.

Consult friends you admire their fashion sense and let them put you through, you’ll be the better for it. Remember that you’re unique; put feminine clothes that show your uniqueness. Don’t be a fashion slave and go after every clothing that is reigning or in vogue, always look for the one that is best for you and that will bring out your special shape that present your uniqueness is a special way and conceive the part you’re not really feeling good about in your body.

Most importantly, don’t feel that you have to wear designer clothes to attract men, men don’t care whose label you’re wearing, they care on how fitted the clothes looks on you. So, it is better to buy a no-name brand and look stunning than buying worldwide known brand for quality and looks awkward.

3. Self-Improvement
In other for you to catch his attention, you need to improve on self. Change bad habit like slovenliness (untidy, as in dress and appearance due to negligence), men like woman who are neat and clean, they make good mother of their children, the kind of woman who don’t allow their children to be dirty or untidy.

Work on yourself and feel happy about yourself even if things aren’t going well with you, it shows strength of character and men will love you for that, because, you don’t allow your negative situation to bring you down, because you’re always motivated.

- See more at: http://www.factsng.com/women/dating-men-tips-for-women/5-time-tested-secrets-capturing-heart-right-man.html#sthash.uAQEwRuu.dpuf

1. Presence
There is something about a man who is present that is just flat-out irresistible to a woman. There’s no getting around it; it’s just true.
What I mean when I say presence is your ability to be consciously connected to the here and now.
A woman can feel your presence when you listen to her. She can feel your presence when you are deeply engaged in a task that ‘s important to you. She can feel your presence when you’re connected to your core.
Presence is a practice. It’s something you can get better at. Culturally, we’re in an epidemic of not being present; we find many ways to distract ourselves all day long. But if you want to learn to be more present, you can! The easiest way to do so is to start a meditation practice. Meditation will train you to connect to the here and now.

2. Purpose
A man with a purpose in life is hot.
Your purpose can be any number of things. It can be to change the world. It can be to push your body to its limits. It can be to build a business or build homes. It can be to be to make art, or to be the kindest person you know.
It’s not about what your purpose is (although, honestly, the more it benefits humanity, the better — but that’s just my opinion). What matters is that you have a purpose or that you’re in the process of discovering it.
If you don’t feel connected to your purpose yet, the best way to find it is to ask yourself what you’re most passionate about. Your purpose is usually about sharing your passion with the world.

3. Direction
With purpose comes direction. Purpose is knowing what you are here to do and direction is doing it.
The feminine essence is more an essence of feeling and being. Yes, we do things (most of us do a lot!). But we’re very attracted to men who get things done. He has a plan, and he’s taking steps (even small ones) to accomplish it. This is a man’s direction.
Your clear direction makes the feminine feel safe. If she knows that you can navigate well on your own, then she has more room to relax in your presence. She doesn’t have to show you how to do it, because you already know how.

4. Honesty and trust
Obviously, trust and honesty are important qualities in all relationships. Trust comes from acting in honest ways, but the definition goes beyond that. What I mean when I say trust is, can a woman trust that you’re being honest with yourself?
One of the distinct feminine qualities is intuition — and with our intuition comes the ability to sense your BS from a mile away.
When you learn to be deeply honest with yourself (about your struggles, shortcomings, challenges, strengths, all of it), then a woman will feel your integrity. And she’ll trust you, too.

- See more at: http://www.factsng.com/women/attracting-and-dating-men/5-irresistible-qualities-women-find-men.html#sthash.JEfRhuGP.dpuf

I have learned that it’s very hard to find a perfect person on earth. Meaning we’re the ones to make those people we love to be perfect & special to us. Either we have to adjust or love them the way we found them. I have learned that not everyone who uses the words like I LOVE YOU, I MISS YOU, I WILL NEVER LET YOU GO, I WILL NEVER GIVE UP ON YOU, YOU’LL ALWAYS BE THE LOVE OF MY LIFE… means them. Some just use them to blind us, to weaken our hearts, to make us feel that we are loved, to make us believe that they always think of us most of the time yet they are not from the heart. Actually they are now common words because they even tell them to the people they flirt with.

I have learned that some people come in our lives with a mission and when it’s accomplished that’s when you get to see their true colours, that’s when they start calling you all the ugly names in the world, that is when they start ignoring your calls and messages, that’s when they no longer have time for you, that is when they turn out to be so busy for you, that’s when they start considering you as a friend, that’s when they start giving you a lot of excuses, that’s when they start telling you that so and so is just a friend to me.


I have also learned that some people are just mature in their bodies but they are so young in their brains. They don’t know what they want. They are not contented with what they have; they can’t make their own decisions. Their goal is to get know how your body was created, how heavy your wallet is, to use you in any way they want and to gain experience from you. - See more at: http://www.factsng.com/women/girl-talk/things-learnt-things-must-know-every-relationship.html#sthash.q2Meyr90.dpuf