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Do you feel skinny and would love to add some extra flesh.
Then check out this video for simple home remedies to gain weight in just 3days..

Remember to share and like!!!!

https://www.youtube.com/watch?v=6aRnodGc73s

Would you want to be a mom as soon as possible?? Check out this effective tips to know how to get what you want.



https://www.youtube.com/watch?v=C-AIJVAjy1M

Many times have heard people asked if diabetes can actually be cured.
Some claimed it can while others claimed it can't.

Can diabetes be actually cured??

Have made a video to answer the question about if it can be cured.
Click on the link to watch, also don't forget to subscribe, like and share for more people to learn..


https://www.youtube.com/watch?v=WnzkBnWQwRI

Fruit can make a great addition to a healthy diet, but too much fruit, or consuming too many fruits very high in sugar can be problematic for those who have Type 2 diabetes. However, the good news is there are plenty of delicious low-sugar and high fiber fruits you can add to your diet that will not necessarily spike your blood sugar levels, especially when paired with a healthy fat like nuts, or a half of sliced avocado.

Let us take a look at five of the best fruits you can add to your diet to help support your overall health..


Click on the link to watch

https://www.youtube.com/watch?v=_JDAt9slFbg

Diabetic complications contribute to many Diabetic complications can be prevented. We present 3 ways to minimize complications and problems caused by diabetes that anyone can follow to reduce the serious health risks associated with diabetes. threatening diseases globally. There are many serious health complications associated with diabetes.

The root cause of diabetic complications is elevated glucose levels which contribute to blood vessel damage.

The bottom line of this damage is the lowering of the life expectancy of millions of diabetics worldwide.
One of the main goals of identifying diabetes early is to avoid or limit the chance of a diabetes complication. Diabetics are at much greater risk of serious health complications from their disease than are people of normal health.

Diabetic complications can be prevented.

In this video, I present 4 major complications that comes with diabetes and ways to minimize complications and problems caused by diabetes that anyone can follow to reduce the serious health risks associated with diabetes.

Click on link to find out...


https://www.youtube.com/watch?v=hvQIM491DeI

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Diabetes of not properly managed can cause great harm to health.
Both drug and non-drug therapy can be used to manage diabetes effectively.

In this video, I share non drug therapy/ non pharmacological ways that has been used to manage high blood sugar effectively.

Click on link to watch..

https://www.youtube.com/watch?v=_wuAMPmWmQA

Coca-cola popularly known as coke is a soda drink thats loved by so many people.
It's intake has become like water for some individuals that they can go a day without taking it.

No doubt coke is sweet and filling but have you thought of it's harmful effects on your health when taken often or everyday??


Today in this video, I share the harmful health effects of drinking too much coke you need to know

Click on the link to watch!!

https://www.youtube.com/watch?v=BnDLgtGuOHU



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The vagina is just like any muscle in the body. Over time, it can become loose and lose its elasticity. This is what has happened to you. From either childbirth or just growing older, your vagina has lost its elasticity. Things are looser down there and this makes for very not enjoyable sex. You know that your partner probably isn't enjoying himself either and this makes matters worse.

You want to make your vagina tighter so you can have better sex and so you can also get some confidence back. Since your vagina has lost its elasticity, you are less confident and you feel like a part of you has been taken away. It is time that you got your body back in working order and that you made this happen today.

You need to know how to get a tight vagina.


In this video today, I share ways to tighten the vagina and also products you need to avoid while on the course to tighten the vagina.

Click on link to watch

https://www.youtube.com/watch?v=6QunDkVU4nU

Nipple discharge is a common issue among women. This video talks about the common causes and Solution.


https://www.youtube.com/watch?v=Jft3Ah6x1fo

Nipple discharge is a common issue among women. This video talks about the common causes and Solution.


https://www.youtube.com/watch?v=Jft3Ah6x1fo

Hepatitis B infection can lead to life threatening disease if not treated.

So many individuals go about with it without knowing they are actually carriers.

In this video I share how hepatitis B is transmitted, symptoms, prevention and life style changes to make that will help in the management.

Click on the link to watch!!!

https://www.youtube.com/watch?v=1OIhbySllcQ

The raining season is one of the most loved period during the year.
This is because of the coolest and calmess the weather brings to us. No heat during the period, the weather being cold and it's bring a soothing effect to the body but with the soothing effects it bring, the raining season comes with some disadvantages and one of it is the increase and occurrence of some diseases

Today in my video, I share some common Diseases that comes with the raining season and how to avoid contracting them.

Click on the link to watch

https://www.youtube.com/watch?v=U6QbwlxyPqs

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A smelly vagina is a common problem which affects many women. Most women, at some time in their lives, will notice an unpleasant vaginal odor. Not only can it be unpleasant for the woman herself, but it can be strong enough to be noticeable by family members, co-workers and friends. This is obviously a very embarrassing situation and one which needs resolving quickly.

There are a number of ways to prevent vagina odor naturally though, which are not difficult to do and are worth implementing straight away.

In today's video, I share some major causes of vaginal odor and also how to get rid of it.

Click on link to watch

https://www.youtube.com/watch?v=pHWjmBx5OC4

Not so many ladies can say exactly when they are ovulating. This is because ovulation symptoms can almost be the same as menstrual cramp/pain.

Knowing the symptoms of ovulation is key as this will help you know when you are fertile most especially if you are trying to conceive.

In today's video, I share 9 top signs that will let you know when you are ovulating.

Click link to watch

https://www.youtube.com/watch?v=5A8E7nsyoFM

Experience Itching after bathing?? Check out possible causes and what to do about it in this video.

Remember to subscribe, like, and share for more people to see!!!

https://www.youtube.com/watch?v=trTrEtPZ6XA

One of the most common disease in the society now adays is Peptic ulcer. We have so many individuals coming down with it when in actually sense can be avoided..

The use of medications and herbal remedies serves as the major form of treatment but we have many people coming down with relapse ulcer because of the lifestyle changes they fail to imbibe that would help in ulcer management.

In this video, I share the two major causes of ulcer and the lifestyle changes that need to be effected that will aid treatment.


Click on link to watch

https://www.youtube.com/watch?v=aASVUAvFISk

Noodles are common and popular foods eaten by many people. They are seen as cheap, fast, easy meal to prepare and can be consumed within few minutes.

For this reasons they are loved by all and can be taken 24/7 just to save time and stress.
But are noodles actually healthy?
Is it safe to consume them always?
Are there any benefits or harm associated with their excess consumption?

In this video, I share the some healthy tips you need to know about noodles.

Click on the link to watch


https://www.youtube.com/watch?v=q-WZNeTv73U

When last have you checked your body mass index ( BMI)??
Wait!!!
Do you even know what's called BMI?
Do you even know how to calculate it??
Well, in this my video I share how to calculate your BMI and what this BMI says about your health.

Click the link to watch video...

If you haven't subscribe yet!!! Do well to so that you can learn tips to living healthy.

Also do not forget to like, comment and share




https://www.youtube.com/watch?v=AcNcTPgh5HU

Sexually transmitted Infections are very common worldwide and can be bacterial or virus in nature. They often occur amongst sexually active men and women.
Adequate measures can be taken to avoid contracting STIs even if you are sexually active and in my video today, I share measures you can take to prevent STIs.

Click on link to watch

https://www.youtube.com/watch?v=hcZdeZ3do0s

The color, odour, consistency of your urine can be an indicator of your well-being, from what you have been consuming and drinking to the illnesses you might not be aware you have.

At least 90% of our urine is water and the rest composed of urea, chloride, sodium, potassium, creatine, inorganic and organic compound.

When there's distortion in this composition, it can result in change in urine colouration.

In this video, I share different colours of urine which will help you know what is normal and abnormal.

Click to watch.

https://www.youtube.com/watch?v=9WrKsY79eNQ

Bleaching Cream!
Skin whitening!!
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The Adverse Effects that comes with them...

Click on the link to watch..


https://www.youtube.com/watch?v=dLDtQwJ25RU

Levonorgestrel popularly referred to as Postinor 2 is an household name among women. It's known as the morning after pill and the emergency pill.

This oral contraceptives is popularly misused due to its easy access causing great hormonal changes.

In this video, I share important things you need to know about this emergency pill. The dosage, facts, myths, misconception, side effects and more...


Knowing these tips will help you greatly when next you might want to take it.



Click on link to watch

https://www.youtube.com/watch?v=BGUjLJFoN7E