Hi, I recently realized that I am a person of advanced age and to look after their health should be much more closely. After all, at this age it is very critical to monitor their health and lifestyle, at least I said so my doctor

In general, sleep is also a very important part of our lives, which affects almost everything, and to find infomation on how to make the most efficient sleep is very difficult

Maybe you can give some advice, I have no money to go to the doctor once again

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It would be really cool if you could give some good advice for poker players. Thanks in advance for your tips.