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Nairaland Forum / Nairaland / General / Health / What Is The Best Way To Stop Snoring? (24662 Views)
Stop The Embarrassment Stop Snoring / Causes Of Snoring And How To Stop Snoring With A Simple Remedy / See How To Stop Snoring Immediately With Natural Remedies (2) (3) (4)
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Re: What Is The Best Way To Stop Snoring? by nisot14: 10:05pm On Sep 23, 2021 |
there is something i saw on jumia...u can whear it whenever u wanna sleep, then with time ur body will adapt to it 2 Likes |
Re: What Is The Best Way To Stop Snoring? by MufasaLion: 10:05pm On Sep 23, 2021 |
Everyone has turned to a physician on this thread. 2 Likes |
Re: What Is The Best Way To Stop Snoring? by DonClement19: 10:06pm On Sep 23, 2021 |
Juliusmomoh:Try to always sleep on chest. Let ur chest be on the ground. And check ur weight. Most fat people snore a lot. 4 Likes |
Re: What Is The Best Way To Stop Snoring? by Totilopussylick(m): 10:06pm On Sep 23, 2021 |
Konor:Try it and see. It works for me. Was dating this girl, one night why we were sleeping, she notice I snore and she started making hot tea for me every night before we sleep and it work. Till today I haven't been snoring. 9 Likes |
Re: What Is The Best Way To Stop Snoring? by Offpoint1: 10:07pm On Sep 23, 2021 |
Juliusmomoh:Lol, why are you bothered about something you're oblivious of? |
Re: What Is The Best Way To Stop Snoring? by kaydee007(m): 10:08pm On Sep 23, 2021 |
my brother start running every morning for 2weeks Than you can thank me later Juliusmomoh: |
Re: What Is The Best Way To Stop Snoring? by Iseoluwani: 10:08pm On Sep 23, 2021 |
One of the major reasons for snoring is stress. 1.Reduce stress related work, 2.stop eating late and relax well before sleeping 3.exercise regularly 4.change sleeping posture 5.shower 6.Get Inhaler ojun50: 2 Likes |
Re: What Is The Best Way To Stop Snoring? by Richy4(m): 10:10pm On Sep 23, 2021 |
Giovanni2332: Nairalanders... they can never ever disappoint 4 Likes
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Re: What Is The Best Way To Stop Snoring? by Rahkman: 10:10pm On Sep 23, 2021 |
Try and fûck regularly it relaxes ur mind 2 Likes |
Re: What Is The Best Way To Stop Snoring? by iamvictorr: 10:11pm On Sep 23, 2021 |
ojun50:
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Re: What Is The Best Way To Stop Snoring? by victorazy(m): 10:12pm On Sep 23, 2021 |
Timoleon: Weight & exercise is the answer. |
Re: What Is The Best Way To Stop Snoring? by Noblewealth(m): 10:13pm On Sep 23, 2021 |
Just keep managing it... I know it mostly caused by obessity and fatigue.. |
Re: What Is The Best Way To Stop Snoring? by ApexPhysio: 10:13pm On Sep 23, 2021 |
Juliusmomoh:Get a Cpap machine |
Re: What Is The Best Way To Stop Snoring? by Ladycewhy(f): 10:15pm On Sep 23, 2021 |
Offpoint1:That's selfish, do you know sleeping with a snoring partner can cause insomnia? There is no greater torture to listen to terrible sounds all night from a person who is sleeping while you can't. 6 Likes |
Re: What Is The Best Way To Stop Snoring? by Dshocker(m): 10:16pm On Sep 23, 2021 |
Juliusmomoh: Stress and high bp is also a factor,but i will advice you exercise regulary |
Re: What Is The Best Way To Stop Snoring? by ApexPhysio: 10:16pm On Sep 23, 2021 |
Noblewealth:Wrong People that are skinny also snore. Snoring occurs due to Airways obstruction. When you try to respirate( in and out) a rhythmic sound results. 4 Likes |
Re: What Is The Best Way To Stop Snoring? by Auxtan(m): 10:17pm On Sep 23, 2021 |
Stop overfeeding at night. |
Re: What Is The Best Way To Stop Snoring? by bmdmix11: 10:18pm On Sep 23, 2021 |
don't sleep, u won't snore |
Re: What Is The Best Way To Stop Snoring? by Jsabigi: 10:18pm On Sep 23, 2021 |
It's very simple if you can discipline yourself. Just make sure you never sleep with your face upward. Sleep with side and prone and you'll thank later. You are well relaxed when sleeping with your face upward. Some people may not be able to sleep and some may take a longer time to fall asleep. But, you must be prepared to do it the way it is said. 1 Like |
Re: What Is The Best Way To Stop Snoring? by Offpoint1: 10:20pm On Sep 23, 2021 |
Ladycewhy:If my partner is not a witch or wizard, he or she should be sleeping before my sleep engine gets to the snoring part. 1 Like |
Re: What Is The Best Way To Stop Snoring? by Nehyooh(m): 10:21pm On Sep 23, 2021 |
Sonnobax15: |
Re: What Is The Best Way To Stop Snoring? by Godwin25king: 10:21pm On Sep 23, 2021 |
Sonnobax15:Una no go kiii person for this NL 1 Like |
Re: What Is The Best Way To Stop Snoring? by Drone95(m): 10:23pm On Sep 23, 2021 |
Timoleon:exercise atimes makes you tired & snoring is inevitable. You are on point on sleep position, nasal aid & surg procedure. 1 Like |
Re: What Is The Best Way To Stop Snoring? by AKONE(m): 10:23pm On Sep 23, 2021 |
This herbal nasal spray takes care of that. It's just 6000. Call or whatsapp 09011437343
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Re: What Is The Best Way To Stop Snoring? by Ladycewhy(f): 10:24pm On Sep 23, 2021 |
Offpoint1: K. 1 Like |
Re: What Is The Best Way To Stop Snoring? by Picker28: 10:25pm On Sep 23, 2021 |
You can't stop it oo Because it chase's witches away |
Re: What Is The Best Way To Stop Snoring? by mrmacdon(m): 10:26pm On Sep 23, 2021 |
If you snore from d mouth use this , and from d nose use d 2nd image
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Re: What Is The Best Way To Stop Snoring? by erubati: 10:26pm On Sep 23, 2021 |
I come in peace 2 Likes
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Re: What Is The Best Way To Stop Snoring? by lionD: 10:27pm On Sep 23, 2021 |
Giovanni2332: No be juju be that 2 Likes |
Re: What Is The Best Way To Stop Snoring? by flyingfvck: 10:28pm On Sep 23, 2021 |
Re: What Is The Best Way To Stop Snoring? by Emma1Oj(m): 10:32pm On Sep 23, 2021 |
Sonnobax15:Lol...kai!! Nairaland...!!! |
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