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Nairaland Forum / Nairaland / General / Health / Is Taking A Soft Drink Once In A Day Bad To The Health? (20734 Views)
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Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Mamayam: 5:39pm On Dec 24, 2021 |
Truvelisback: Not at all. 1 Like |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by emmabest2000(m): 5:39pm On Dec 24, 2021 |
2 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by twosquare(m): 5:40pm On Dec 24, 2021 |
Writing a letter to Diabetes be that. 3 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Angelfrost(m): 5:40pm On Dec 24, 2021 |
Ingesting the chemicals in processed drinks every day is definitely tantamount to playing with your life... The artificial sugar alone is bad for your liver, skin and pancreas. Even if you are more into daily fitness programs than Cristiano Ronaldo, it will still be prudent to desist from such unhealthy diet. Try substituting with fruits like water melon, oranges, etc. 4 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Karleb(m): 5:41pm On Dec 24, 2021 |
Very very bad. In a year that's 365 bottles. 1 Like |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by MaverickA3: 5:42pm On Dec 24, 2021 |
If you don't gym or do vigorous exercise everyday, don't take it everyday. |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Reference(m): 5:44pm On Dec 24, 2021 |
Depends on your output. But if you are not doing a damn physically demanding job, that excess sugar (and these drinks contain a LOT of sugar) will build up in your system and boy, with age, it will be excruciatingly hard to get rid of it.... the consequential fat build up. 1 Like |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by na2016: 5:44pm On Dec 24, 2021 |
Truvelisback: 20% of that 40cl may actually be made up of sugar, which is a lot to be taken daily, be careful!! I used to drink coke like this until I forcefully stopped it by myself and now I hardly drink coke once a week. 3 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Masterito(m): 5:44pm On Dec 24, 2021 |
If you excercise daily and adequately and don't live sedentary life style, then there is nothing wrong with it Truvelisback: |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Nobody: 5:45pm On Dec 24, 2021 |
Obviously bad |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by meobizy(f): 5:46pm On Dec 24, 2021 |
Stupid question. White people take soft drinks instead of water and suffer zero demerits. Doctors say it’s bad, their examples are mostly extremes. A normal person can break down three to four bottles a day for almost three decades. 3 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by smile4kenn(m): 5:46pm On Dec 24, 2021 |
Truvelisback: yes o https://gist.am/question/is-drinking-a-soft-drink-or-juice-once-in-a-day-bad-to-the-health |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Karleb(m): 5:46pm On Dec 24, 2021 |
MaverickA3: Even those who do these run from it the most. We should all learn to be responsible. Later on in life, if he is suffering from the effects of excess intake of soft drinks, I'm sure his family, friends and well wishers would be affected in a way too. Soft drinks are the last things that freak me, the side effects apart. I take them quite all right, but I'll take water over any drink any day. |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Reference(m): 5:47pm On Dec 24, 2021 |
Angelfrost: Even the fruits you will have to give up with age as your metabolism slows down. They contain sugar as well, just not the poor quality type and not in any such quantities as in sodas. |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Karleb(m): 5:47pm On Dec 24, 2021 |
meobizy: Which white people are you talking about? The ones in Mars? 2 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by poweredcom(m): 5:48pm On Dec 24, 2021 |
It's very bad Don't drink soft drink too much a day Instead drink water or zobo or smoothies |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by doyin01: 5:48pm On Dec 24, 2021 |
flokii: Ignorance is truly a disease...only if you know the amount of sugar present in those beer that you drink...or because alcohol taste bitter then you think the sugar content is low compared to soft drinks?? 6 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by emerged01(m): 5:49pm On Dec 24, 2021 |
HornyTave: Na so but what is the essence of having a useless long dicck when you are alive enjoying the small things of life? |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by FahBuLous: 5:49pm On Dec 24, 2021 |
I used to drink coke like 3 times in one day bfr... I didn't see any effect but I just decided to stop... |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Angelfrost(m): 5:49pm On Dec 24, 2021 |
Reference: True... I mentioned them since he is clearly young, and they can serve as a better alternative to his sweet cravings. |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by IAMPEDRO: 5:50pm On Dec 24, 2021 |
Truvelisback:You will never know sugar itself is addictive until you try to stop taking it. I went on 3months without soda recently, that period was when people started tempting me with soda, still I resist it. 2 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by MaverickA3: 5:51pm On Dec 24, 2021 |
Karleb: Exercise helps to burn excess of it in the body. |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Nobody: 5:52pm On Dec 24, 2021 |
flokii:you are very wrong!! Drink a big paint rubber of cocacola and a paint rubber of whiskey and come and narrate your story..... Thats if you live to tell. 2 Likes |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by alaricsaltzman: 5:53pm On Dec 24, 2021 |
flokii: Alcohol is forbidden in Islam. Soft drinks aren't. So what's your point? |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Karleb(m): 5:55pm On Dec 24, 2021 |
MaverickA3: It does. My point is, those who gym regularly do it for muscle and not fat. Excess Soft drinks eventually gives you fat, hence the reason they abstain from it. Not saying soft drinks are bad but they are not drugs and shouldn't be taken everyday. 1 Like |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by mfm04622: 5:56pm On Dec 24, 2021 |
Truvelisback: Sugar is addictive. Anything addictive is not good for you. 1 Like |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Cousin9999: 5:56pm On Dec 24, 2021 |
The problem is the amount of sugar they contain. If you just want a sweet, carbonated beverage, get a seltzer and put a bit of sugar and a piece of fruit in it. You could also mix a little fruit juice into seltzer. |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by freshkpomo(m): 5:56pm On Dec 24, 2021 |
HornyTave: We will all die, but sometimes our choices bring death closer or further.. Just like telling a young chap that he can become a cultist after all JEW die too. Soft drinks are as bad as you can think, we have so many alien sicknesses in Africa today and it's all because of things like this. The producer only cares about flavor and not human health. They can mix anything just to attain their result... You take fanta, see your tongue dey orange and you are smiling, what about your orange kidney? Did you see that one too... 1 Like |
Re: Is Taking A Soft Drink Once In A Day Bad To The Health? by Stephenmoka4(m): 5:57pm On Dec 24, 2021 |
Well it could be bad on a long run (everyday) I can't remember the last time I had soft drink... it's just too sweet to my liking |
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