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How Many Hours Do You Sleep In A Day? - Health (4) - Nairaland

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Re: How Many Hours Do You Sleep In A Day? by hopexter(m): 2:53pm On Jun 17, 2023
UptownVibes:
I sleep two hours during the day,and another two ,three hours at night.. Doctor been say 6hrs o.. cheesy Hustle no dey let person see sleep sometimes sef cheesy I can not be sleeping, while customers are waiting..

Your customers no dey sleep?
Re: How Many Hours Do You Sleep In A Day? by jeffizy(m): 2:55pm On Jun 17, 2023
3hrs only
Re: How Many Hours Do You Sleep In A Day? by Yomit71(m): 2:56pm On Jun 17, 2023
Hotwest:
2hours(3am to 5am) only on days when there is no USA NBA games.

If there is laslas 1hour sleep only then I'm off to work early mormor bfr traffic start

Life is hard! I know when I get married my wife will make me sleep better
I don't think your wife will make you sleep better either, that's another distraction.

2 Likes

Re: How Many Hours Do You Sleep In A Day? by omolola100(f): 2:57pm On Jun 17, 2023
Thryphosa:


My beautiful Ekiti Sister, will try to adopt this your sleeping duration!
lol
Re: How Many Hours Do You Sleep In A Day? by uchwar1: 2:58pm On Jun 17, 2023
spencekat:
6-7 hours
7 hours? You are enjoying
Re: How Many Hours Do You Sleep In A Day? by Anny69(f): 2:59pm On Jun 17, 2023
hopexter:


Lucky you. That means you sleep 35hrs a week? You must be so sound and healthy lol. I sleep 5hrs a day and get the rest of it during weekend.
Oh yes, I am. Alright.

1 Like

Re: How Many Hours Do You Sleep In A Day? by Pootle: 3:00pm On Jun 17, 2023
during lockdown i went 3days stretch without sleeping and drinking heavy as well...no human should put he/herself through that. i still dont get enough sleep till date, i sleep fr 4 to 5hrs with heavy daily task.
Re: How Many Hours Do You Sleep In A Day? by dadabryth: 3:00pm On Jun 17, 2023
Plus or minus 6 hours.

But I was told that medically, sleeping 6 hours a day is not too good for the body. (HOW TRUE)
Re: How Many Hours Do You Sleep In A Day? by spencekat(m): 3:01pm On Jun 17, 2023
uchwar1:
7 hours? You are enjoying
It is still okay.Not under or over sleeping.11pm-6am.,Sometimes,11pm-5am.I only sleep at night,day sleep is when I am on night duty .Even during work free weekends,day sleep is still ruled out.

2 Likes

Re: How Many Hours Do You Sleep In A Day? by fergie001: 3:03pm On Jun 17, 2023
3 hours
Re: How Many Hours Do You Sleep In A Day? by Stargirl13: 3:03pm On Jun 17, 2023
Close to 12 hours a day
Re: How Many Hours Do You Sleep In A Day? by ihejirika: 3:05pm On Jun 17, 2023
I sleep 3.5hrs everyday. I am a certified welding inspector in canada and right now my expertise is in high demand as the energy sector her is pushing to catch up with energy demand. Am handling 2 major energy company right now. I work from 8am to 2am everyday. The hussle is real. When you see as the money is rolling in you become very motivated

5 Likes

Re: How Many Hours Do You Sleep In A Day? by Hoily: 3:05pm On Jun 17, 2023
Brendaniel:
Since they swore Tinubu in May 29 I have been sleeping less most of the time.

Each time I remember Tinubu is the president I work more online, even if I'm sleeping and just remember that Tinubu is president I wake up and continue working - Not joke

Which job is that
Re: How Many Hours Do You Sleep In A Day? by freemanq(m): 3:06pm On Jun 17, 2023
My dear take out time once in awhile and sleep o, because of ur health.since you started hustling and saying aweak all night have you been able to make enough money to fence ur village?

2 Likes

Re: How Many Hours Do You Sleep In A Day? by eepeepook: 3:11pm On Jun 17, 2023
emmabest2000:


Sleep in the day ?
Them dey forbid am?

1 Like

Re: How Many Hours Do You Sleep In A Day? by Kingosytex(m): 3:15pm On Jun 17, 2023
Johnchrix:


What do you do that keeps you awake

I'm a freelancer.
Re: How Many Hours Do You Sleep In A Day? by folake4u(f): 3:17pm On Jun 17, 2023
Anything wey make me nor complete 8hrs sleep, I'm going to be cranky throughout the day.

Sleep is LIFE.

4 Likes

Re: How Many Hours Do You Sleep In A Day? by pocohantas(f): 3:20pm On Jun 17, 2023
folake4u:
Anything wey make me nor complete 8hrs sleep, I'm going to be cranky throughout the day.

Sleep is LIFE.

No lies. That is why I said poor/inadequate sleep is responsible for 90% of Nigerians bad attitude. I would be extremely irritable if I don't get enough sleep.

Omoawoke:


Are you in your 50s?

No. Why? :😅

Baolak:

😂
I love your way of life.

I am flattered, Sir.😊
Re: How Many Hours Do You Sleep In A Day? by Brendaniel: 3:23pm On Jun 17, 2023
madridguy:
I hope you have started taking HBP medications? cheesy


Never had high BP in my life and will never have by the grace of God....

1 Like

Re: How Many Hours Do You Sleep In A Day? by Brendaniel: 3:23pm On Jun 17, 2023
Hoily:


Which job is that

Trading....
Re: How Many Hours Do You Sleep In A Day? by folake4u(f): 3:25pm On Jun 17, 2023
pocohantas:


No lies. That is why I said poor/inadequate sleep is responsible for 90% of Nigerians bad attitude. I would be extremely irritable if I don't get enough sleep.




Spot on! It becomes worse when you don't sleep in a comfortable position and bad mattress too.
Re: How Many Hours Do You Sleep In A Day? by mclloyd22: 3:26pm On Jun 17, 2023
I am the wicked.. like you know no sleep for the wicked… I’m wickeding looking for money. From Ibeju to ebulegba, when I reach my house by 12 am I bath begin go back work to ibeju
Re: How Many Hours Do You Sleep In A Day? by Honchoslim16(m): 3:27pm On Jun 17, 2023
3hrs

2am-5am
Re: How Many Hours Do You Sleep In A Day? by Oshin56(m): 3:28pm On Jun 17, 2023
Most of the time I slept 3 hour because I'm used to my PC, but now when the system screen got spoilt I have been trying to sleep like 5 hours in a day but I no dey see am sleep.
Re: How Many Hours Do You Sleep In A Day? by Pat081: 3:32pm On Jun 17, 2023
God go bless our hustle but do you never think it this way at all that if anything happens to you just for 30 minutes your so call customers will find another way around take care of your health now so that you can spend the money in good health
UptownVibes:
I sleep two hours during the day,and another two ,three hours at night.. Doctor been say 6hrs o.. cheesy Hustle no dey let person see sleep sometimes sef cheesy I can not be sleeping, while customers are waiting..
Re: How Many Hours Do You Sleep In A Day? by madridguy(m): 3:35pm On Jun 17, 2023
So start sleeping and leave Tinubu alone.

Brendaniel:


Never had high BP in my life and will never have by the grace of God....

1 Like 1 Share

Re: How Many Hours Do You Sleep In A Day? by tayo60(f): 3:36pm On Jun 17, 2023
I scheduled my phone to power off by 9pm, after that, na sleep straight. I wake up by 5am, latest by 6am. That's eight or nine hours sleep

4 Likes

Re: How Many Hours Do You Sleep In A Day? by Brendaniel: 3:38pm On Jun 17, 2023
madridguy:
So start sleeping and leave Tinubu alone.


I get sleep naturally but I force myself to work more because of Tinubu, If I did not experience Tinubu's governorship it may have been different...

1 Like

Re: How Many Hours Do You Sleep In A Day? by prciouschika(f): 3:41pm On Jun 17, 2023
pocohantas:
I sleep a lot. If I overwork one day, I will make up for the sleep the next day. 8 hours sure for me, even more sef.

I once blocked someone for telling me I sleep too much because I didn't respond to his message by 2am. I first made it clear to him that a 9-5 worker shouldn't be awake by 2am WAT. So, I owe him no response at such unholy hour.

I don't joke with my sleep. Even during the era of midnight call, man couldn't make me stay awake all night. You will call and I won't pick.

If you come to my family house when I am asleep. Not even my mother would wake me up for you. I don't wake people up either. If you sleep off in my house, I will on fan to blow you and leave you there. Except there is work/emergency.

Sleep is sacred. I invested in an orthopedic mattress to ensure I sleep better.




Yes, it is an investment. I spent over 200k on a mattress for my sanity. If you sleep on one, I can assure you, you would wake up happier, be less aggressive than you currently are and mind your business more. Try it and thank me.

Poor/inadequate sleep is responsible for 90% of Nigerians bad attitude. Including yours.



Any independent and unbiased observer can tell you are the angry one. I reckon you are getting less than 4 hours of quality bedtime. No sex too.

My daily handwork is as a Remote Operations Strategist for a London-based firm. I don't make money from attacking men. It can't fund my sugarbaby lifestyle. smiley smiley

Get some sleep my dear...

Please dear can you help me get a job? Thank you
Re: How Many Hours Do You Sleep In A Day? by SafetyPlug(m): 3:43pm On Jun 17, 2023
These days, sleep hours; 1am - 6:55am. Occasionally I take an hour and half nap between 6:30pm-8pm.
Re: How Many Hours Do You Sleep In A Day? by GambaOsaka: 3:46pm On Jun 17, 2023
I sleep 4 hours a day and wish it could be less.
Re: How Many Hours Do You Sleep In A Day? by finallybusy: 3:47pm On Jun 17, 2023
Eight hours.

I don’t play with any of my wellness statistics. I calculate whenever I’ll wake up from the time I fall asleep. If I don’t complete it, I stay idle on the bed until the time elapses. The only times I sacrifice sleep are during work periods where idiot co-workers stop somebody from snoozing properly. Left to my devices, I force myself to add extra hours to my natural sleep schedule.

The major cause of road accidents worldwide is nodding off on the wheel. I do not want to become an example.

1 Like

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