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Nairaland Forum / Nairaland / General / Food / Recommend Home Made Smoothies That Make One Gain Weight (38016 Views)
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Re: Recommend Home Made Smoothies That Make One Gain Weight by UyaiIncomparabl(f): 10:22pm On Jul 01, 2023 |
Peanut butter, oats as the binder, greek yogurt, Horlick classic malt, bananas, protein powder (ensure powder will work). 😉 5 Likes 1 Share |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Metrofox(m): 10:23pm On Jul 01, 2023 |
Doskit: trying this tomorrow |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Farid24224(m): 10:30pm On Jul 01, 2023 |
jmoore: How do you know your body type?? 2 Likes |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Nobody: 10:32pm On Jul 01, 2023 |
xynerise:Story of my life. 😆 Now I jog most mornings, otherwise wahala go dey. 2 Likes |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Benjamin4388(m): 10:37pm On Jul 01, 2023 |
pocohantas:no mind me jare...just representin for my boyz before i go hear for background say i no show |
Re: Recommend Home Made Smoothies That Make One Gain Weight by jmoore(m): 10:38pm On Jul 01, 2023 |
Farid24224:Here https://www.everydayhealth.com/fitness/do-you-know-your-body-type 1 Like |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Justiceleague1: 10:51pm On Jul 01, 2023 |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Justiceleague1: 10:52pm On Jul 01, 2023 |
Rilwayne001: Buhari show you shege Riliwanu 1 Like |
Re: Recommend Home Made Smoothies That Make One Gain Weight by GabrielYulaw(m): 10:57pm On Jul 01, 2023 |
UyaiIncomparabl: Can't the person just eat akpu and okro soup 5 times a day for a month? 2 Likes |
Re: Recommend Home Made Smoothies That Make One Gain Weight by ChiefOkporghe: 10:58pm On Jul 01, 2023 |
pocohantas: |
Re: Recommend Home Made Smoothies That Make One Gain Weight by ChiefOkporghe: 11:00pm On Jul 01, 2023 |
Doskit: |
Re: Recommend Home Made Smoothies That Make One Gain Weight by UyaiIncomparabl(f): 11:00pm On Jul 01, 2023 |
GabrielYulaw: Lol. Won't you get tired of eating such meals everyday? 😁 3 Likes |
Re: Recommend Home Made Smoothies That Make One Gain Weight by ChiefOkporghe: 11:02pm On Jul 01, 2023 |
DPass: |
Re: Recommend Home Made Smoothies That Make One Gain Weight by ablejesus26(m): 11:02pm On Jul 01, 2023 |
ceeceeuwa: Bro You and banana dey quarrel |
Re: Recommend Home Made Smoothies That Make One Gain Weight by ablejesus26(m): 11:07pm On Jul 01, 2023 |
Banana. Avocado. Peanut butter. Dates. Plain Yogurt. |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Ibkrichie(m): 11:11pm On Jul 01, 2023 |
slawomir: How e wan show for your body, when u dey smoke weed like person wey dey drink water 1 Like 1 Share |
Re: Recommend Home Made Smoothies That Make One Gain Weight by kay29000(m): 11:19pm On Jul 01, 2023 |
Juanmike: Oat in a smoothie... Will you cook the oat? |
Re: Recommend Home Made Smoothies That Make One Gain Weight by kay29000(m): 11:19pm On Jul 01, 2023 |
pocohantas: Oat in a smoothie... Will you cook the oat? |
Re: Recommend Home Made Smoothies That Make One Gain Weight by GabrielYulaw(m): 11:40pm On Jul 01, 2023 |
UyaiIncomparabl: Not really. Just mix it up. Like change the soups and eat semo rather than akpu. I don't really think the OP is that serious because there's too many ways to gain weight out there. It doesn't take you long to get fat if you are serious about it. By the way, you hitched? |
Re: Recommend Home Made Smoothies That Make One Gain Weight by gentleasyoulike(m): 11:47pm On Jul 01, 2023 |
slawomir: Na your lower region the food they show, Abi i lie |
Re: Recommend Home Made Smoothies That Make One Gain Weight by potbelly(m): 12:25am On Jul 02, 2023 |
pocohantas: |
Re: Recommend Home Made Smoothies That Make One Gain Weight by magzey: 12:26am On Jul 02, 2023 |
FalseProphet1:Naija in your Palm Aswaya |
Re: Recommend Home Made Smoothies That Make One Gain Weight by 4words: 12:30am On Jul 02, 2023 |
1 |
Re: Recommend Home Made Smoothies That Make One Gain Weight by pocohantas(f): 1:15am On Jul 02, 2023 |
kay29000: No you won't cook it. You can put 1 spoonful. |
Re: Recommend Home Made Smoothies That Make One Gain Weight by charlizonto: 2:35am On Jul 02, 2023 |
Smoothie with Igbo weeds inside Shake properly before use |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Solsix(m): 3:43am On Jul 02, 2023 |
Rilwayne001:Which one can make one loose weight |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Happycharles(m): 4:10am On Jul 02, 2023 |
Weight wey I wan lose, na him another person wan gain. Indeed this life no balance. Rilwayne001: |
Re: Recommend Home Made Smoothies That Make One Gain Weight by Calabar1stSon: 5:32am On Jul 02, 2023 |
Smoothie |
Re: Recommend Home Made Smoothies That Make One Gain Weight by HardMirror(m): 5:45am On Jul 02, 2023 |
JasonScoolari:what you don't know is millions of people are living fine in Nigeria. Igbos, Yorubas, Hausas, Fulanis, it does not matter their tribe. Forget that some people are joining you to complain, the truth is many people are okay. Not everyone is hungry. as for the OP. Rilwayne001: You cannot gain weight from just taking smoothies on weekends only. in fact, forget about smoothies, just eat well and as regularly as possible. I gained 10kg in the last 6 months without even thinking about it. so stop stressing 1 Like 1 Share |
Re: Recommend Home Made Smoothies That Make One Gain Weight by 123papas(m): 5:52am On Jul 02, 2023 |
Drink 2 bottles of tigernut and 2 bottles of kunu everyday. If you no turn akpati in 1 month, you get AIDS be dt |
Re: Recommend Home Made Smoothies That Make One Gain Weight by HardMirror(m): 5:54am On Jul 02, 2023 |
ablejesus26:that his smoothie can never make you gain weight. pineapple, watermelon and milk are low on calories. watermelon contains 20 cals per100g pineapple contains 50 per 100g milk contains 47 cals. compare to avocado that contains 160 cals per 100g peanut butter that contains 590 cals ! 123papas:this is a better advice. very high cals tiger nuts contain over 450 cals per 100g cc Rilwayne001: 5 Likes 2 Shares |
Re: Recommend Home Made Smoothies That Make One Gain Weight by JasonScoolari: 5:56am On Jul 02, 2023 |
HardMirror:I wasn't talking to you.... Keep your opinions. 👍 1 Like 1 Share |
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