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Nairaland Forum / Nairaland / General / Health / Benefits Of Stretching In The Morning (665 Views)
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Benefits Of Stretching In The Morning by niqqaclaimz(m): 2:25am On Nov 15, 2017 |
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Re: Benefits Of Stretching In The Morning by Soussa: 3:48am On Nov 15, 2017 |
Good one. Thank God i stretch very well every morning 1 Like |
Re: Benefits Of Stretching In The Morning by lucyajones(m): 5:10am On Nov 15, 2017 |
Soussa: improved circulation and inflated energy state. Stretching within the morning helps to extend the blood flow to your muscles. a lot of blood in your muscles means that a lot of energy in the morning. Stretching conjointly will increase blood flow to your brain and sharpens your concentration within the morning.[color=#990000][/color] 1 Like |
Re: Benefits Of Stretching In The Morning by niqqaclaimz(m): 6:14am On Nov 15, 2017 |
Soussa:Stretching helps the body a lot...Thumps up... |
Re: Benefits Of Stretching In The Morning by niqqaclaimz(m): 6:57am On Nov 15, 2017 |
lucyajones:#factz |
(1) (Reply)
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