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Nairaland Forum / Nairaland / General / Health / How To Fight Depression (12760 Views)
10 Effective Tips To Fight Depression / Seven Natural Ways To Fight Depression / 4 Ways To Fight Depression And Stress Without Medication (2) (3) (4)
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Re: How To Fight Depression by Greenishland(f): 1:11pm On Sep 26, 2019 |
Albinoflash: I fought mine by taking vitamin B complex. You see that one one naira medicine? E dey work like kilode. Just take one after every meal for a week and everything will be over. You can Google it. Don't forget to thank me o. 2 Likes |
Re: How To Fight Depression by Nobody: 1:12pm On Sep 26, 2019 |
I would have love to talk to you because am a psychologist. depression is a very serious psychological problem and most be treated both psychologically and clinically so my brother please try your best go to any specialist hospital or Neuropsychiatry hospital were you can get professional counselling and anti depressant drugs please and finally it not a bad idea to read your bible and pray but you know even God use people to help people 1 Like |
Re: How To Fight Depression by healthserve(m): 1:12pm On Sep 26, 2019 |
Albinoflash: Wait o Aren't you the guy considering suicide recently ![]() |
Re: How To Fight Depression by ezekhiel(m): 1:13pm On Sep 26, 2019 |
You need to first know what the root cause of the depression is, is it family, career, relationship, workplace related? Then, Holistically put measures in place like talk to someone, read a book (that helped me). Stop giving bleeps, start choosing the things you want to do, stop making things a must do. You can talk to me. 2 Likes |
Re: How To Fight Depression by obaobakinging: 1:13pm On Sep 26, 2019 |
just drink 2 bottles of trophy lager beer daily in the evening, sleep will come, when u wake up, repeat the same thing, it works like magic.....local man like me no get worries at all, me n depression na like distance of sun to earth.. lol 2 Likes |
Re: How To Fight Depression by healthserve(m): 1:13pm On Sep 26, 2019 |
Basorbala: Are you a psychologist? |
Re: How To Fight Depression by Heineken(m): 1:17pm On Sep 26, 2019 |
My own depression is financial.. Am badly suffering. No job, no joy, no hope, nothing. To even eat is war for me. I haven't really been feeling fine for a while now. To help myself getting drugs it's issue...am badly suffering. I pray God help me. 200 naira I no get for account .how can I be happy? Since 2014 that I served no job. Am just perplexed....I need prayers. 5 Likes 1 Share |
Re: How To Fight Depression by freethesheeple(m): 1:17pm On Sep 26, 2019 |
iLegendd: so true;nost depression are finacially..... |
Re: How To Fight Depression by TGMISKY(m): 1:17pm On Sep 26, 2019 |
Albinoflash:I saw your comment in the game report of Chelsea vs Grimsby yesterday and wept bitterly. Thank God you didn't do it. Stay strong. Your day will come and those days will become a tale. Stay strong my dear 4 Likes |
Re: How To Fight Depression by captianfreeman(m): 1:18pm On Sep 26, 2019 |
Albinoflash:Where is location please? |
Re: How To Fight Depression by Nobody: 1:18pm On Sep 26, 2019 |
By not trying to scam people online. That's one. Exercising and praying go a long way. 2 Likes |
Re: How To Fight Depression by Joelvuvuzela(m): 1:18pm On Sep 26, 2019 |
How can you loose hope when you haven't seen a doctor, this is not something medication won't help you with, get help from psychologists and counsellors, I promise you, you ll feel alright |
Re: How To Fight Depression by Ganjafama(m): 1:19pm On Sep 26, 2019 |
iLegendd:Please bro am also fighting depression .Mine is financial. please show me the way. I will send you a Message. please help me |
Re: How To Fight Depression by iamuye(m): 1:20pm On Sep 26, 2019 |
smoke weed listen to random music evertime I feel dat way... positive results evrytime I do! |
Re: How To Fight Depression by zsamorano(m): 1:20pm On Sep 26, 2019 |
Bros, me too... I need help o.Pls ote author=iLegendd post=82564441] Wait! Send me a message let's talk. Most depression is financial and I can show you how to make money for free. You don't need to pay me and I won't charge you.[/quote] |
Re: How To Fight Depression by Duggedised12(f): 1:21pm On Sep 26, 2019 |
hisexcellency34:this forum alone can kill your good vibes, there are some days all through front page is nothing but bad news .On those days i head to Pinterest to watch happy pictures just to dillute the bad vibes i got from front page. 3 Likes |
Re: How To Fight Depression by henrixx(m): 1:21pm On Sep 26, 2019 |
10 years old depression. This one is strong |
Re: How To Fight Depression by bongo4real(m): 1:21pm On Sep 26, 2019 |
Albinoflash: Bro I truly understand how yoh you feel. I went it just last year and i was at the point of choosing the easiest way to end but one thought came through me like "what I my going to tell me creator when i get to meet Him" and from that moment i began to speak up in church. A lot of pastors advice me on the importance of life and today i have a have more than a million reasons to leave and enjoy life as it comes. I know you will pull through this brother, feel free to message me at any time you feel like talking to a brother. Its well with you. |
Re: How To Fight Depression by Godshope: 1:24pm On Sep 26, 2019 |
1st Identify your problem. 2ndly - Is it physical 3rdly - Is it spiritual (I mean spiritual when you disobey your instinct; the God in U) not spiritual attack 4thly - Is it emotional Finally - Is it spiritual attack; then you need to be close to a friend who is spiritually stubborn in God. It might be a pastor or ordinary friend but being ordinary physically does not mean being ordinary in spirit. In conclusion, being stubborn in God must be accompanied with deep sense of wisdom b/c being stubborn in God is a daughter of Wisdom. I rest my case here. |
Re: How To Fight Depression by kennyz247(m): 1:26pm On Sep 26, 2019 |
iLegendd:intrested bro |
Re: How To Fight Depression by Purifychy(f): 1:27pm On Sep 26, 2019 |
Oh God I want to be of help to people like this 1 Like |
Re: How To Fight Depression by Cousin9999: 1:29pm On Sep 26, 2019 |
Maybe you're depressed because you're TROLLING NL. |
Re: How To Fight Depression by Doughboysss: 1:30pm On Sep 26, 2019 |
Albinoflash:Join a gym . lift heavy weights 4-5days a week consistently. change ur diet(more proteins and fresh vegetables). 1 Like 1 Share |
Re: How To Fight Depression by Mike008(m): 1:30pm On Sep 26, 2019 |
iLegendd: After seeing this money freedom post I suspected I may be depressed too. Bro am DMing you too 1 Like |
Re: How To Fight Depression by Eaglefine(f): 1:31pm On Sep 26, 2019 |
Albinoflash: This post was made last year 8th Sept 2018. I am not understanding ooooo. Have he committed the suicide? Or was he helped? |
Re: How To Fight Depression by Mike008(m): 1:32pm On Sep 26, 2019 |
Albinoflash: Depends on what's causing your depression. Money, Love, Identity crisis, loneliness etc. Tell us let's share our experiences and how we snapped out of it. |
Re: How To Fight Depression by bongo4real(m): 1:33pm On Sep 26, 2019 |
Albinoflash: Bro I truly understand how you feel. I went through it just last year and i was at the point of choosing the easiest way to end it but one thought came through me like "what I my going to tell me creator when i get to meet Him" and from that moment i began to speak up in church. A lot of pastors advice me on the importance of life and today i have more than a million reasons to leave and enjoy life as it comes. I know you will pull through this brother, feel free to message me at any time you feel like talking to a brother. Its well with you. |
Re: How To Fight Depression by nogragra: 1:34pm On Sep 26, 2019 |
Albinoflash:Hi Albinoflash, Life is like that for everyone in the last days that we all find ourselves. Not your making and [b]NOT ALMIGHTY GOD [/b]making either, see why in the Bible 2 Timothy chapter 3 verses 1 to 5. Do not think money is the solution to all things because if you are given all the money Depression may still be there. Please don't go to the extreme because the Yorubas says that "sickness say be silent and I kill you or shout out about me and I leave you". You have done the right thing by choosing the second option that means there is a solution and you will be better for it in the name of Jesus. Don't fear that the solution will cost you arm and leg, No, Jesus never charge anything, why must you be charged? Trust God that you will one day you will look back to today and give glory to GOD Almighty for the preservation of your life. All of us are going through these problems of life in different shapes and shades yours may be different from mine but know that 2 Timothy 3 : 12-17 applies to all of us. Your hope is this, trust me, as it's coming to fruition Revelation 21: 3-5. Lets stay in touch through your your account and you will see how things will unfold before your eyes as time pass by. Please pray after reading the above Bible quotations you have just began a journey to true success in Jesus name. |
Re: How To Fight Depression by Nobody: 1:34pm On Sep 26, 2019 |
iLegendd:thanks i'm also depressed but I always have hope because I believe one day all will be well but i'm interested on what you want to teach so as to survive |
Re: How To Fight Depression by lionesskadosh(f): 1:38pm On Sep 26, 2019 |
Depression is real, I think I can say a bit about it because I've been there. Mine resulted from fear and suddenly suicidal thoughts came running in. I never wanted to believe God and everything around made me to be questioning His existence but once the thought comes, I say No. News all around was just death, death and all I could imagine was dying for 8 months but I never left God. The more the negative thoughts, the more I speak out positively in response, even if I'm on a bus and the thoughts flashed, I don't hesitate to shout back the Word of God at it. To some point I would just be crying helplessly, no one understood me. Sometimes when I wake up everyday I'll just not be interested in the day, sleep became an escape but I held on to God deeply. I have no money to sick clinical help but I kept on reporting back God's Word to Him and He helped me. Now I'm fine to the glory of God. I would suggest the following to you 1. Hold on to God deeply, don't give up on God 2. It could be chemical imbalance in your brain seek clinical help. 3. Stop worrying about things, just be positive even when everything seems negative. 4. Avoid staying alone. 5. Leave anything that might make it linger, stay far away from bad energy on every sides. If your relationship wants to make you think or your partner doesn't understand, pause the relationship. Just make sure you are surrounded by positivity. 6. Hold on tightly to God I pray that God that healed me will perfect that which concerns you as He said in His Word in Jesus name. 1 Like |
Re: How To Fight Depression by sanmtiago(m): 1:38pm On Sep 26, 2019 |
Life hard comot joke .. my own depression is 3yrs and counting. And lately I acquired another problem which is chronic anxiety. I can’t even concentrate on anything it’s really messing up my life. I quit smoking thinking it’d ameliorate my problems but they’re still standing firm. I’ve read a couple of self help books but it’s still the same. I’m not a religious person but now I’ve resorted to thinking it’s a spiritual problem on a second guess I obliterated such thought Who I offend sef?? ![]() How I take land for this position?? 1 Like |
Re: How To Fight Depression by Realbarc: 1:39pm On Sep 26, 2019 |
Albinoflash:The spirit of depression is the same spirit of heaviness mentioned in the holy Bible. It affects all strata of the human composition, the spirit , soul and body. The soul is the most affected as it loses hope and faith for future. The spirit is almost dead and heavy thus a high disconnect. The flesh need anti depressants to battle the surface level symptoms that appears to the outside public. Surprisingly even men of God like prophet Elijah fell into depression. There was this mega church pastor in the USA that comiitted sucide this month. The key to cure is involving the spirit , soul and body for a total cure. The soul should come to terms with past and present especially those bordering on emotions. Support systems like groups like the church can help in this regard. Giving your time and energy to help other helps in accelerating the process. Create a value for yourself and other helps . Your spirit man must come alive to deal with this insidious threat. The spirit of a man will sustain his infirmity; but a wounded spirit who can bear. Prov 18.14 There is no way you can win the battle with a heavy or broken heart. Only God can end or heal the broken spirit Lastly, if you can get medical help, then go for it. But the key is the spirit and soul. My small contribution. Hope that help. 1 Like |
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