DaSkinnydude:


Bro if that's the case, I forgot to add, I eat 2x more than the average person... it just doesn't make any difference.

TheCork:



Son if u skinny like moskito then wot u need is bbw. Truss me, when they giv u face sitting...u will fat like ham burger within a week. Bro am only tryna help (it works)

DaSkinnydude:
Good day Nairalanders

I'm posting this here cos this is one of the most active sections. Please I need your advice

I'm 20 years, normal height, decent looking, but I'm skinny AF.
I have very skinny wrists (and legs).
Heck, slightly below my rib cages i even have holes on both sides.

Even when i'm with friends, I don't pull off my shirt.
I've been having insecurities and self esteem issues because of this.


I love short sleeve shirts but I can't wear them.

I can't even wear a wristwatch.

I'm someone who likes a well built muscular body, but as of now I can't afford to maintain a steady diet (say a particular amount of calories a day).

To the body builders and health experts in the house, here are my questions -

(WITHOUT A STEADY DIET)
1 - With my current body, can I gain more muscle/weight through rigorous exercises (like calisthenics)/ gyyming ?

2- How can I make my thin wrists and legs thicker ?

3- To gain more weight, are there supplements I can take with my normal diet?

Cc: Neduluiz, Pansophist

Thanks in anticipation.

fati2001:
sorry, pls ur photo.
.
it natural tho u are classified under ectomorph = that's they are hardgainer (both fat and muscle) but don't worry with time as you grow up you will add more fat as you wish.
.
..
.
and the problem is that they have high metabolic rate.
what is your body frame?

DaSkinnydude:


Bro if that's the case, I forgot to add, I eat 2x more than the average person... it just doesn't make any difference.

tarantino1:


I disagree.

Fatty cells do not convert to muscle cell. In fact the fatty cells just reduce in size and they remain in the body forever, that's why it's easy for a former fat person to easily regain the fat once they Slip up.

It's twice harder for the fatter person cos they have to lose the fat before they gain muscle. Beginners and steroid users are the only people who can gain muscle and lose fat at the same time

DaSkinnydude:
Good day Nairalanders

I'm posting this here cos this is one of the most active sections. Please I need your advice

I'm 20 years, normal height, decent looking, but I'm skinny AF.
I have very skinny wrists (and legs).
Heck, slightly below my rib cages i even have holes on both sides.
Go and buy Cyprodine capsule (Costs like N2,600) for 30 capsules,that will stimulate your appetite and thank me later

Even when i'm with friends, I don't pull off my shirt.
I've been having insecurities and self esteem issues because of this.


I love short sleeve shirts but I can't wear them.

I can't even wear a wristwatch.

I'm someone who likes a well built muscular body, but as of now I can't afford to maintain a steady diet (say a particular amount of calories a day).

To the body builders and health experts in the house, here are my questions -

(WITHOUT A STEADY DIET)
1 - With my current body, can I gain more muscle/weight through rigorous exercises (like calisthenics)/ gyyming ?

2- How can I make my thin wrists and legs thicker ?

3- To gain more weight, are there supplements I can take with my normal diet?

Cc: Neduluiz, Pansophist

Thanks in anticipation.

illicit:
Do you self-service?

illicit:




It's not the only factor though but it's a very big factor like smoking


Not everybody will be fat but then if you are one of those that won't be fat readily, masturbating may worsen it

Do u get now

Heartlessbanker:
you and sense dey fight? If una dey fight,abeg settle with am make you get sense.

criuze:
my advice is

1. thou shall not soak garri whether ijebu garri or Yankee garri

2. avoid oloshos

3. drink a lot of water

4. you see beans never joke with it

5. take more soft drinks even beer

6. no near Igbo or cigarettes

7. then marry our fufu with vegetable soup


finally if you must gym be careful for the meat in your legs may transport go up


Then trust me things will turn around

DaSkinnydude:
Good day Nairalanders

I'm posting this here cos this is one of the most active sections. Please I need your advice

I'm 20 years, normal height, decent looking, but I'm skinny AF.
I have very skinny wrists (and legs).
Heck, slightly below my rib cages i even have holes on both sides.

Even when i'm with friends, I don't pull off my shirt.
I've been having insecurities and self esteem issues because of this.


I love short sleeve shirts but I can't wear them.

I can't even wear a wristwatch.

I'm someone who likes a well built muscular body, but as of now I can't afford to maintain a steady diet (say a particular amount of calories a day).

To the body builders and health experts in the house, here are my questions -

(WITHOUT A STEADY DIET)
1 - With my current body, can I gain more muscle/weight through rigorous exercises (like calisthenics)/ gyyming ?

2- How can I make my thin wrists and legs thicker ?

3- To gain more weight, are there supplements I can take with my normal diet?

Cc: Neduluiz, Pansophist

Thanks in anticipation.

DaSkinnydude:
Good day Nairalanders

I'm posting this here cos this is one of the most active sections. Please I need your advice

I'm 20 years, normal height, decent looking, but I'm skinny AF.
I have very skinny wrists (and legs).
Heck, slightly below my rib cages i even have holes on both sides.

Even when i'm with friends, I don't pull off my shirt.
I've been having insecurities and self esteem issues because of this.


I love short sleeve shirts but I can't wear them.

I can't even wear a wristwatch.

I'm someone who likes a well built muscular body, but as of now I can't afford to maintain a steady diet (say a particular amount of calories a day).

To the body builders and health experts in the house, here are my questions -

(WITHOUT A STEADY DIET)
1 - With my current body, can I gain more muscle/weight through rigorous exercises (like calisthenics)/ gyyming ?

2- How can I make my thin wrists and legs thicker ?

3- To gain more weight, are there supplements I can take with my normal diet?

Cc: Neduluiz, Pansophist

Thanks in anticipation.

TheCork:



U skinny like envaromental stegomaya moskito & then u come to nairaland asking people for food to eat....does nairaland lookalike hospitul?
Bro r u ok in the head?(no oofense)

Trayceey:
If you were a girl, I would have asked you to go and get pregnant and deliver. Your sure ticket to getting real fat

proclinician:
Can you afford to eat Domino pizza 2500 everyday for one year? There lies the answer you seek. The result will blow your mind.

Telsidelake:

I wanted to write 'love yourself' 'vanity' etc and all that sh*t. But i deleted it. Nowadays, women go to plastic surgeons to change the way they look. Why not men?

My brother, it seems you are not earning an income yet.

Focus on your studies (if you are in school) so you can get a good job or start a business when you finish.

When you start making money, you will start eating well, dressing well, smelling like a bouquet of wood spice.

Naturally, you will gain weight. If you don't gain and you still have self esteem issues, you can try out weight gain pills.

In the meantime, love yourself. Develop the courage to laugh at yourself. It's not that deep. Comedians who are ugly use their ugliness to make jokes. By so doing, they are in control. You can't make jest of them because they acknowledge and accept their flaws.

All the best.