Honey Protecting the brain. You might have wondered if honey can protect the brain, if yes then below is what you need to know. Some evidence suggests that honey may have antioxidant and anti-inflammatory powers that can benefit the brain. An animal study found that rats that consumed honey hadprotection against brain damage caused by read more here https://shopnice.com.ng/can-honey-protect-the-brain-yes-see-why/

Below are the reasons why you should eat healthy foods daily to avoid heart disease and other things.
Benefits of Healthy Eating for Children


Keeps skin, teeth, and eyes healthy
Supports muscles
Helps achieve and maintain a healthy weight
Strengthens bones
Supports brain development
Supports healthy growth
Boosts immunity
Helps the digestive system function
Benefits of Healthy Eating for Adults
Picture of body identifying benefits of healthy eating for adults.

May help you live longer
Keeps skin, teeth, and eyes healthy
Supports muscles
Boosts immunity
Strengthens bones
Lowers risk of heart disease, type 2 diabetes, and some cancers
Supports healthy pregnancies and breastfeeding
Helps the digestive system function
Helps achieve and maintain a healthy weight

Source https://shopnice.com.ng/benefit-of-eating-healthy-foods-in-nigeria/?amp=1

Cherry tomatoes is one out of the 8 major varieties of tomatoes found in Nigeria.
It is usually a small rounded type of tomato, the shape of Cherry tomatoes are slightly oblong while some are spherical in shape.

Health Importance

Due to its high content of lycopene is said to be effective in reducing the UV damage to your skin. Cherry tomatoes are also rich in:

Vitamin A.
This is a fat-soluble vitamin, it is needed for proper growth and functioning of the eye, immune system, and the skin.
Vitamin C.
This is a water-soluble vitamin, it helps to repair the tissue, collagen formation and enzymatic production of certain neurotransmitters
Vitamin E.
This is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. deficiency causes nerves problems.
Potassium.
This a mineral and also an electrolyte which conduct electrical impulses in the body. These help in body functions such as: blood pressure normal, water balance muscle contractions, nerve impulses, digestion, heart rhythm.
Your body doesn’t naturally produce Potassium, which means you need to consume Potassium-rich food such as cherry tomatoes.

You can purchase your tomatoes from shopnice and get a quick delivery

Source https://shopnice.com.ng/important-of-cherry-tomatoes-found-in-nigerian/?amp=1

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