WATER IS THE MAIN SOURCE OF LIFE IS IT TRUE, If is it true, please explain and If not true, please explain also.THANKS.

WATER IS THE MAIN SOURCE OF LIFE IS IT TRUE, If is it true, please explain and If is it not true, please explain also.Thanks.

Pineapple contains 11% carbohydrate. Their fat and protein content are insignificant. The prevalent vitamins in pineapple are C, B1 and B6. It is also a good source of foliates. Among the mineral are manganese, copper, potassium, magnesium and iron. Pineapple also contains citric and malic acid which are responsible for its acidic taste. It also contains Bromelin which aid the breaking down of protein and facilitate digestion of other food particularly when the stomach is somehow weakened. Pineapple only ripens properly on the plant. If it is harvested early, it is very acidic and poor in nutrients. Pineapple is recommended in the following areas:-
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http://home-weight-loss.com/the-main-functions-of-pineapple/

Cinnamon is one of the world’s oldest known spices. The tree is native to Srilanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found in its bark. Cinnamon has extremely high anti-oxidant activity due to which it has numerous health benefits. Aside from being used as a medicine by other cultures since ancient times, the health benefits may also come from eating it which can be listed as follows: http://home-weight-loss.com/25-health-benefits-of-cinnamon-a-miraculous-spice/
And many more.

Please, I need your adverse on how to be free from any sickness with fruit and vegetable only. I mean the kind of fruit and vegetable to be eating for any kind of sickness.