People that are confident appear at ease with both themselves and their work. They encourage confidence and trust in others. All of these qualities are desirable to possess.

However, it’s not always simple to have self-confidence, especially if you have a tendency to be self-critical or if others criticize you. Thank goodness, there are things you can do to boost and keep up your self-confidence.

Self-confidence: What Is It and Why Is It Important?
Being self-confident entails having faith in one’s own abilities, capacities, and judgment. Regardless of any flaws or what others might think of you, it’s about appreciating and feeling worthy of yourself.

Here are a few ways to boost and build your self confidence;

Engage in self-care
Self-care and self-confidence are frequently intertwined. You can feel better about yourself by engaging in regular exercise, getting enough sleep, and adopting a good diet.

You may learn what makes you feel good about yourself by taking the time to consider your requirements. Gratitude and mindfulness exercises can also help you sleep better and manage your emotions better.

Read full article on: https://shekinahbrama./2023/06/08/ways-to-build-self-confidence/

There are five different varieties of skin. Your skin type may change due to a variety of factors. It can be easier to create a skincare routine that will make your skin appear and feel healthy if you are aware of the type of skin you have. Similar to how clothing for your body type may change your fashion game, skincare tailored to your skin type will make a huge difference in your beauty regimen. While you can apply the “one-size-fits-all” principle to some clothing items, it’s always important to keep your skin type in mind. This is so because each type of skin reacts differently to various products, settings, and even foods. Additionally, disregarding your skin type can result in a number of skin problems both now and in the future. The secret to maintaining good skin is to use cosmetics designed for your skin type rather than generic ones that appeal to everyone. And getting to know yourself better before making a purchase is crucial.

1. Normal skin: Skin is typically categorized as “normal” if it isn’t excessively oily or dry and doesn’t suffer from any enduring skin disorders. You’ve hit the skin care jackpot if you have this well-balanced, healthy skin type, which has uniform moisture and hydration levels, a smooth texture, and no evident problem areas.
Read article on https://shekinahbrama./2022/12/10/what-type-of-skin-do-i-have-the-5-skin-types/

Holidays like Christmas bring people together. Families often get together around this time. Gatherings of family members around the holidays have long been customary. Families from all over the world essentially gather to have fun, exchange stories and enjoy one another’s company. However, family members with various personalities may find it to be rather overpowering. Past family conflict also makes things more difficult. In the worst situation, visits with family might be uncomfortable rather than enjoyable.

You know how fantastic it feels to successfully manage distant family relationships throughout the year and to be able to put up with bothersome excesses because everyone was occupied? That’s not how holidays work. While on vacation, everyone has time for everyone. Those excesses are frequently thrust in your face around the holidays, and when it’s all over, you’re expected to smile, hug them tenderly, and say you had fun and would return the following year—even if you both know that you’re already making plans to avoid going through the hell again.

For those who have loving families, both immediate and extended, and who cannot imagine missing a holiday spent with family and friends, you may wonder what the problem is. However, for those whose families are on the other side of the divide, who would prefer to make excuses for missing the holidays, here is how to spend this holiday season with the family you love but drives you crazy with the least amount of stress.

1. Plan Beforehand.
Even if you are middle-aged, married, and have children, your family will always remember you as the young boy who was troublesome or the young girl who sucked on her fingers till she was sixteen
Read more:https://shekinahbrama./2022/12/06/6-ways-to-cope-with-family-during-the-holidays/

We can all agree that certain fundamental abilities, such as wilderness and survival skills, are necessary for every person to possess. However, there are several things you should be able to accomplish in this day and age. In addition to learning basic survival skills, we also need to develop this additional set of abilities. Never undervalue the significance of being ready for emergencies.

This article includes 10 things you should know how to do



1. You should know how to swim

If you haven’t learned to swim yet, you should give it some serious thought. In a variety of emergency scenarios, swimming may be necessary for your own survival or the survival of others.

Read article here: https://www.studentvillage.com.ng/forums/topic/10-things-you-should-know-how-to-do-basic-life-hacks/

What is beauty?

It’s a challenging question with numerous possible solutions. “A combination of qualities, such as shape, color, or form, that pleases the aesthetic senses, especially the sight,” is how Google defines beauty. I would have to agree with this definition since I believe that beauty is a physical quality that should not be used to judge a person’s moral character. Beauty is solely determined by looks.

Student life can be both very exciting and very chaotic. You are constantly on the go because you are attempting to balance your studies with your social life, visiting family and friends, and other commitments. This leaves very little time for relaxation and indulgent activities like skin care routines and other time-consuming pursuits of beauty.

Here are 7 simple yet essential beauty tips that will keep your body and hair looking healthy and in turn not take too much of your time or be too overwhelming;

1. USE ALL-IN-ONE FACE WIPES:

While attending School, face wipes are a need. You have a wide selection to pick from because most skin and cosmetics businesses produce their own version. A makeup remover, a facial cleanser, and some sort of antibacterial solution are all included in all of them, while some have unique features like smells and designs.

You may save so much time in your routine by using a face wipe rather than washing your face. They can be used in the morning or at night. Additionally, since you can precisely wipe certain regions rather than sprinkling your face with water and hoping for the best, makeup will remove better than just washing your face.
Read the full article here: https://www.studentvillage.com.ng/forums/topic/7-beauty-tips-for-busy-students/

While there are numerous diets, supplements, and meal replacement plans claiming to guarantee rapid weight loss, the majority of them lack scientific evidence. There are, however, some scientifically proven ways to lose weight naturally and easily;

These strategies include exercise, calorie counting, intermittent fasting, and reducing the amount of carbohydrates in the diet.

In this article, we will look at seven effective weight loss methods.

1)Increase your vegetable consumption.

Instead of restricting specific foods and food groups, concentrate on incorporating a variety of nourishing foods into your diet to promote overall health and weight management. Produce contains water and fiber, which adds volume to dishes while remaining low in fat and calories while remaining nutrient-dense and filling. You can make lower-calorie versions of delicious dishes by substituting fruits and vegetables for higher-calorie ingredients. If you consider making at least half of your meals from vegetables, you’ll be on the right track to better health.
Read full article here: https://www.studentvillage.com.ng/forums/topic/7-ways-you-can-lose-weight-easily-and-naturally/