Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,218,584 members, 8,038,447 topics. Date: Friday, 27 December 2024 at 04:39 PM

How To Discipline Your Child The Smart And Healthy Way-UNICEF - Family (2) - Nairaland

Nairaland Forum / Nairaland / General / Family / How To Discipline Your Child The Smart And Healthy Way-UNICEF (43169 Views)

Is It Wrong To Raise An African Child The British Or American Way? / What's The Best Way To Discipline A Child? / My Aunt Doesn't Want Me To Discipline Her Children. (2) (3) (4)

(1) (2) (3) (4) (5) (6) (Reply) (Go Down)

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Samuelnwite2(m): 9:01pm On Aug 13, 2021
goodmorning40:
This list is incomplete
I did not see flogging there
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by 12345baba(m): 9:01pm On Aug 13, 2021
What's UNICEF?
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Doctorfitz: 9:01pm On Aug 13, 2021
Small children never take u play grin

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Ideyontop: 9:01pm On Aug 13, 2021
As you know more than God that asked us to use the rod, well done. Raise your own children without discipline and when they start becoming gay, lesbians or non binary then your eyes go open like okpolo.




WoundedLamb:


That's actually a figurative statement. If hitting kids with rod makes them better adults, Africa would have been producing the best humans. I believe a child raised without being hit like an animal has a higher tendency of being honest, open and compassionate.

3 Likes

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by MITCHELL96: 9:01pm On Aug 13, 2021
goodmorning40:
This list is incomplete
I did not see flogging there


grin grin grin cool, but flog with sense shaa, so you don't kill your child just because he stole meat from the pot, something we all did grin and nobody beat you to death, so wise up Broski cool

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by kindlyheart: 9:05pm On Aug 13, 2021
no wonder we have so many cultists these days
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by iamtardey: 9:05pm On Aug 13, 2021
Not anymore I guess
goodmorning40:
This list is incomplete
I did not see flogging there
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by ivolt: 9:07pm On Aug 13, 2021
Children are very different from one another.
If you adopt other people's approach, you may end up with a spoilt or useless child.
The smart way to discipline your child is using the method they respond the most not some
privileged list from no-children theorist sitting behind a desk.

4 Likes

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Plut01: 9:07pm On Aug 13, 2021
.



This people will sit in their cold Helsinki office and be telling us African how to run our home. They probably think an average Africa child can do the right thing with just words...........Forgetting the usefulness of dirty slaps, forgetting the usefulness of Pankere, forgetting the usefulness of wire.



.

4 Likes 1 Share

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by SeriouslySense(m): 9:08pm On Aug 13, 2021
Lol so unicef will take the blame for our responsibilities, be looking for who to blame. cheesy cheesy

kindlyheart:
no wonder we have so many cultists these days
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by fof1: 9:10pm On Aug 13, 2021
WoundedLamb:


That's actually a figurative statement. If hitting kids with rod makes them better adults, Africa would have been producing the best humans. I believe a child raised without being hit like an animal has a higher tendency of being honest, open and compassionate.

IT IS NOT FIGURATIVE...AND IT DOESN'T MEAN U SHOULD HIT D CHILD WITH A ROD. MODERATION IS REQUIRED IN ALL THINGS... DISCIPLINE IS NOT BEATING D CHILD WHEN CAUGHT IN ERROR,PLS. COMMUNICATIONS AND CORRECTIONS, PERSUASION AND LOVE ARE ALL INVOLVED IN D PROCESSES TO MAKE A WHOLE BEING... THE UNICEF CAN NOT TELL US BETTER THAN THE BIBLE,PLS.

4 Likes

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Limassol(m): 9:10pm On Aug 13, 2021
coolcharm:
Very nonsense post.

Spare the rod an spoil the child.

Proverbs 13:24

Whoever spares the rod hates their children, but the one who loves their children is careful to discipline them.
if beating is effective most Nigerians would be the most well-behaved people on earth, but is that the case?
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by ivolt: 9:12pm On Aug 13, 2021
Plut01:
.
This people will sit in their cold Helsinki office and be telling us African how to run our home. They probably think an average Africa child can do the right thing with just words...........Forgetting the usefulness of dirty slaps, forgetting the usefulness of Pankere, forgetting the usefulness of wire.
.

An average non-African child does not do the right thing with just words.
It is fear of the law that makes the parent behave.

However, everything must be done in moderation.
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by lexy2014: 9:13pm On Aug 13, 2021
Dannyset:

Beating children like animals in the name of correction is wrong.

U are right There's nothing wrong in beating children but don't beat them like animals

4 Likes 1 Share

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by lexy2014: 9:14pm On Aug 13, 2021
WoundedLamb:

I believe a child raised without being hit like an animal has a higher tendency of being honest, open and compassionate.

U are in agreement with d bible. A child can be hit but not "hit like an animal".
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Limassol(m): 9:14pm On Aug 13, 2021
WoundedLamb:


That's actually a figurative statement. If hitting kids with rod makes them better adults, Africa would have been producing the best humans. I believe a child raised without being hit like an animal has a higher tendency of being honest, open and compassionate.
don't bother preaching,some people in this part of the world firmly stick to the belief that corporal punishment is the most effective way to discipline a child, nonsense!

4 Likes

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by lonelydora: 9:15pm On Aug 13, 2021
Dannyset:
Positive discipline for better mental and physical health and a happy childhood.

There are no bad children, only bad behaviour.




How to discipline your child the smart and healthy way.

There comes a time when every parent struggles with how best to discipline their child. Whether dealing with a screaming toddler or an angry teen, it can be hard to control your temper. No parent wants to find themselves in such a situation and the bottom line is that shouting and physical violence never help.
Thankfully, there are other, more effective ways and one of them is positive discipline. We consulted Lucie Cluver, Oxford University professor of Child and Family Social Work and mother of two young boys, to explore how the approach can help parents build positive relationships with their children and teach skills like responsibility, cooperation and self-discipline.


Why positive discipline?

“Parents don't want to shout or hit their kids. We do it because we're stressed and don't see another way,” says Professor Cluver.
The evidence is clear: shouting and hitting simply do not work and can do more harm than good in the long run. Repeated shouting and hitting can even adversely impact a child’s entire life. The continued “toxic stress” it creates can lead to a host of negative outcomes like higher chances of school dropout, depression, drug use, suicide and heart disease.
“It’s like saying: here's this medicine, it's not going to help you and it's going to make you sick,” says Professor Cluver. “When we know something doesn't work, that's a pretty good reason to look for a different approach.”

Rather than punishment and what not to do, the positive discipline approach puts an emphasis on developing a healthy relationship with your child and setting expectations around behaviour. The good news for every parent is it works and here’s how you can start putting it into practice:

1. Plan 1-on-1 time

One-on-one time is important for building any good relationship and even more so with your children. “It can be 20 minutes a day. Or even 5 minutes. You can combine it with something like washing dishes together while you sing a song or chatting while you're hanging out the washing,” says Professor Cluver. “What's really important is that you focus on your child. So, you turn your TV off, you turn your phone off, you get to their level and it's you and them.”


2. Praise the positives

As parents we often focus on our children’s bad behaviour and call it out. Children may read this as a way to get your attention, perpetuating poor conduct rather than putting a stop to it.
Children thrive on praise. It makes them feel loved and special. “Watch out for when they're doing something good and praise them, even if that thing is just playing for five minutes with their sibling,” recommends Professor Cluver. “This can encourage good behaviour and reduce the need for discipline.”


3. Set clear expectations

“Telling your child exactly what you want them to do is much more effective than telling them what not to do,” says Professor Cluver. “When you ask a child to not make a mess, or to be good, they don't necessarily understand what they're required to do.” Clear instructions like “Please pick up all of your toys and put them in the box” set a clear expectation and increase the likelihood that they'll do what you’re asking.
“But it's important to set realistic expectations. Asking them to stay quiet for a whole day may not be as manageable as asking for 10 minutes of quiet time while you have a phone call,” says Professor Cluver. “You know what your child is capable of. But if you ask for the impossible, they are going to fail.”

4. Distract creatively

When your child is being difficult, distracting them with a more positive activity can be a useful strategy says Professor Cluver. “When you distract them towards something else – by changing the topic, introducing a game, leading them into another room, or going for a walk, you can successfully divert their energy towards positive behaviour.”

Timing is also crucial. Distraction is also about spotting when things are about to go wrong and taking action. Being mindful of when your child is starting to become fidgety, irritable or annoyed, or when two siblings are eyeing the same toy, can help diffuse a potential situation before it becomes one.


5. Use calm consequences

Part of growing up is learning that if you do something, something can happen as a result. Defining this for your child is a simple process that encourages better behaviour while teaching them about responsibility.

Give your child a chance to do the right thing by explaining the consequences of their bad behaviour. As an example, if you want your child to stop scribbling on the walls, you can tell them to stop or else you will end their play time. This provides them with a warning and an opportunity to change their behaviour.

If they don’t stop, follow through with the consequences calmly and without showing anger, “and give yourself credit for that – it’s not easy!” adds Professor Cluver.
If they do stop, give them lots of praise for it, recommends Professor Cluver. “What you are doing is creating a positive feedback loop for your child. Calm consequences have been shown to be effective for kids to learn about what happens when they behave badly.”

Being consistent is a key factor in positive parenting, which is why following through with the consequences is important. And so is making them realistic. “You can take a teenager's phone away for an hour but taking it away for a week might be difficult to follow through on.”


Engaging with younger children

One-on-one time can be fun – and it’s completely free! “You can copy their expressions, bang spoons against pots, or sing together,” adds Professor Cluver. “There’s amazing research showing that playing with your children boosts their brain development.”


Engaging with older children

Like younger children, teenagers seek praise and want to be thought of as good. One-on-one time is still important to them. “They love it if you dance around the room with them or engage in a conversation about their favourite singer,” says Professor Cluver. “They may not always show it, but they do. And, it's an effective way of building a relationship on their terms.”

While setting expectations, “ask them to help make some of the rules,” suggests Professor Cluver. “Sit them down and try to agree on the household dos and don'ts. They can also help decide what the consequences for unacceptable behaviour will be. Being involved in the process helps them know that you understand they're becoming their own independent beings.”


Advice for parents during the COVID-19 pandemic

The pandemic has brought about sudden and drastic changes in the lives of families with parents directly in the middle of it. Here are some tips that can help parents get through these and any other stressful times:


1. Pause

We all know the stress when we feel our child is being difficult. At moments like these, being present and stepping back is a simple and useful tactic. Hit the “pause button”, as Professor Cluver calls it. “Take five deep breaths, slowly and carefully and you'll notice you are able to respond in a calmer, more considered way. Parents across the world say that just taking that pause is enormously helpful.”


2. Step back

Parents often forget to care for themselves, says Professor Cluver. “Take some time for yourself, such as when the kids are asleep, to do something that makes you feel happy and calm. It's really hard to do all the things right as a parent, when you haven't given yourself a break.”


3. Praise yourself
It’s easy to forget the as tonishing job you do as a parent every day and you should give yourself the credit, advises Professor Cluver. “Each day, maybe while brushing your teeth, take a moment to ask: ‘What was one thing I did really well with my kids today?’ And, just know that you did something great.”

“We might be in and out of isolation, but you are absolutely not alone,” she says. “Millions of parents across the world are all trying and we're all failing sometimes. And then we're trying again. We’ll survive this together.”

https://www.unicef.org/parenting/child-care/how-discipline-your-child-smart-and-healthy-way

Nonsense post! In Africa we use koboko to correct our kids.

Foolishness is bound in the heart of child, but the rod of correction shall drive it far away from him.

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by WoundedLamb: 9:17pm On Aug 13, 2021
fof1:


IT IS NOT FIGURATIVE...AND IT DOESN'T MEAN U SHOULD HIT D CHILD WITH A ROD. MODERATION IS REQUIRED IN ALL THINGS... DISCIPLINE IS NOT BEATING D CHILD WHEN CAUGHT IN ERROR,PLS. COMMUNICATIONS AND CORRECTIONS, PERSUASION AND LOVE ARE ALL INVOLVED IN D PROCESSES TO MAKE A WHOLE BEING... THE UNICEF CAN NOT TELL US BETTER THAN THE BIBLE,PLS.

Ok, sir. Your first line is self contradictory though. You said it's not figurative, then you went ahead to describe it as figurative. If it doesn't literally mean you should hit the child with a rod, then it's figurative.

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by dododawa1: 9:19pm On Aug 13, 2021
Advice YUSUF BUHARI first.
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by WoundedLamb: 9:20pm On Aug 13, 2021
Ideyontop:

As you know more than God that asked us to use the rod, well done. Raise your own children without discipline and when they start becoming gay, lesbians or non binary then your eyes go open like okpolo.

Lol... the same bible said you should cut out the body part that would lead you to sin. How many have you cut out so far? You'll have to know what God is saying before asserting who claims to know more than God.

4 Likes

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by orikoku: 9:20pm On Aug 13, 2021
I must study this. Be right back.
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by crafteck(m): 9:22pm On Aug 13, 2021
WoundedLamb:


That's actually a figurative statement. If hitting kids with rod makes them better adults, Africa would have been producing the best humans. I believe a child raised without being hit like an animal has a higher tendency of being honest, open and compassionate.

If you keep believing in oyinbo upbringing, lookwhere una de go, better get sense

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by GhostWisperer: 9:24pm On Aug 13, 2021
Dannyset:
Positive discipline for better mental and physical health and a happy childhood.

There are no bad children, only bad behaviour.




How to discipline your child the smart and healthy way.

There comes a time when every parent struggles with how best to discipline their child. Whether dealing with a screaming toddler or an angry teen, it can be hard to control your temper. No parent wants to find themselves in such a situation and the bottom line is that shouting and physical violence never help.
Thankfully, there are other, more effective ways and one of them is positive discipline. We consulted Lucie Cluver, Oxford University professor of Child and Family Social Work and mother of two young boys, to explore how the approach can help parents build positive relationships with their children and teach skills like responsibility, cooperation and self-discipline.


Why positive discipline?

“Parents don't want to shout or hit their kids. We do it because we're stressed and don't see another way,” says Professor Cluver.
The evidence is clear: shouting and hitting simply do not work and can do more harm than good in the long run. Repeated shouting and hitting can even adversely impact a child’s entire life. The continued “toxic stress” it creates can lead to a host of negative outcomes like higher chances of school dropout, depression, drug use, suicide and heart disease.
“It’s like saying: here's this medicine, it's not going to help you and it's going to make you sick,” says Professor Cluver. “When we know something doesn't work, that's a pretty good reason to look for a different approach.”

Rather than punishment and what not to do, the positive discipline approach puts an emphasis on developing a healthy relationship with your child and setting expectations around behaviour. The good news for every parent is it works and here’s how you can start putting it into practice:

1. Plan 1-on-1 time

One-on-one time is important for building any good relationship and even more so with your children. “It can be 20 minutes a day. Or even 5 minutes. You can combine it with something like washing dishes together while you sing a song or chatting while you're hanging out the washing,” says Professor Cluver. “What's really important is that you focus on your child. So, you turn your TV off, you turn your phone off, you get to their level and it's you and them.”


2. Praise the positives

As parents we often focus on our children’s bad behaviour and call it out. Children may read this as a way to get your attention, perpetuating poor conduct rather than putting a stop to it.
Children thrive on praise. It makes them feel loved and special. “Watch out for when they're doing something good and praise them, even if that thing is just playing for five minutes with their sibling,” recommends Professor Cluver. “This can encourage good behaviour and reduce the need for discipline.”


3. Set clear expectations

“Telling your child exactly what you want them to do is much more effective than telling them what not to do,” says Professor Cluver. “When you ask a child to not make a mess, or to be good, they don't necessarily understand what they're required to do.” Clear instructions like “Please pick up all of your toys and put them in the box” set a clear expectation and increase the likelihood that they'll do what you’re asking.
“But it's important to set realistic expectations. Asking them to stay quiet for a whole day may not be as manageable as asking for 10 minutes of quiet time while you have a phone call,” says Professor Cluver. “You know what your child is capable of. But if you ask for the impossible, they are going to fail.”

4. Distract creatively

When your child is being difficult, distracting them with a more positive activity can be a useful strategy says Professor Cluver. “When you distract them towards something else – by changing the topic, introducing a game, leading them into another room, or going for a walk, you can successfully divert their energy towards positive behaviour.”

Timing is also crucial. Distraction is also about spotting when things are about to go wrong and taking action. Being mindful of when your child is starting to become fidgety, irritable or annoyed, or when two siblings are eyeing the same toy, can help diffuse a potential situation before it becomes one.


5. Use calm consequences

Part of growing up is learning that if you do something, something can happen as a result. Defining this for your child is a simple process that encourages better behaviour while teaching them about responsibility.

Give your child a chance to do the right thing by explaining the consequences of their bad behaviour. As an example, if you want your child to stop scribbling on the walls, you can tell them to stop or else you will end their play time. This provides them with a warning and an opportunity to change their behaviour.

If they don’t stop, follow through with the consequences calmly and without showing anger, “and give yourself credit for that – it’s not easy!” adds Professor Cluver.
If they do stop, give them lots of praise for it, recommends Professor Cluver. “What you are doing is creating a positive feedback loop for your child. Calm consequences have been shown to be effective for kids to learn about what happens when they behave badly.”

Being consistent is a key factor in positive parenting, which is why following through with the consequences is important. And so is making them realistic. “You can take a teenager's phone away for an hour but taking it away for a week might be difficult to follow through on.”


Engaging with younger children

One-on-one time can be fun – and it’s completely free! “You can copy their expressions, bang spoons against pots, or sing together,” adds Professor Cluver. “There’s amazing research showing that playing with your children boosts their brain development.”


Engaging with older children

Like younger children, teenagers seek praise and want to be thought of as good. One-on-one time is still important to them. “They love it if you dance around the room with them or engage in a conversation about their favourite singer,” says Professor Cluver. “They may not always show it, but they do. And, it's an effective way of building a relationship on their terms.”

While setting expectations, “ask them to help make some of the rules,” suggests Professor Cluver. “Sit them down and try to agree on the household dos and don'ts. They can also help decide what the consequences for unacceptable behaviour will be. Being involved in the process helps them know that you understand they're becoming their own independent beings.”


Advice for parents during the COVID-19 pandemic

The pandemic has brought about sudden and drastic changes in the lives of families with parents directly in the middle of it. Here are some tips that can help parents get through these and any other stressful times:


1. Pause

We all know the stress when we feel our child is being difficult. At moments like these, being present and stepping back is a simple and useful tactic. Hit the “pause button”, as Professor Cluver calls it. “Take five deep breaths, slowly and carefully and you'll notice you are able to respond in a calmer, more considered way. Parents across the world say that just taking that pause is enormously helpful.”


2. Step back

Parents often forget to care for themselves, says Professor Cluver. “Take some time for yourself, such as when the kids are asleep, to do something that makes you feel happy and calm. It's really hard to do all the things right as a parent, when you haven't given yourself a break.”


3. Praise yourself
It’s easy to forget the as tonishing job you do as a parent every day and you should give yourself the credit, advises Professor Cluver. “Each day, maybe while brushing your teeth, take a moment to ask: ‘What was one thing I did really well with my kids today?’ And, just know that you did something great.”

“We might be in and out of isolation, but you are absolutely not alone,” she says. “Millions of parents across the world are all trying and we're all failing sometimes. And then we're trying again. We’ll survive this together.”

https://www.unicef.org/parenting/child-care/how-discipline-your-child-smart-and-healthy-way
we all know the west have failed in child morals.

Coming from a western woman is bound to fail and only devilsh advocation for children's independence. These folks have no social morals.

I read where snw said for parents to build relationships on their teenage children terms.

How devilish, how stupid.

The rod is still the surest way. Use it wisely. But play with the kids also.

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by xynerise: 9:27pm On Aug 13, 2021
goodmorning40:
This list is incomplete
I did not see flogging there

E shock me too o. Flogging should be No.1

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Getdowntobiznes: 9:27pm On Aug 13, 2021
goodmorning40:
This list is incomplete I did not see flogging there
yes Flogging is for Nigerian child.
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by ZombieBurster: 9:27pm On Aug 13, 2021
adioolayi:
Go back to the Africa's communal ways...We are losing it....

Oyinbos ways no dey work....

Correcting without a little bit of spanking , canning or having someone the child fear between either parents no be discipline for this part of the world.


If you like, follow the oyinbos rules and don't drive sense into your pikin....


NB: I no say make you abuse am o, because some African parents own self too much grin grin ..dem fit carry pestle to beat a child grin grin
One of my cousins na turning garri stick Dem dey use treat her fuckup anytime she misbehave cheesy cheesy

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Crownp(m): 9:28pm On Aug 13, 2021
Torr... We've heard UNICEF...
I'm seeing people saying cultisim, armed robbery, prostitution and bla bla bla are more rampant in Africa despite using corporal punishment as a means of correcting a child...
Well, as much one shouldn't use too excessive force to correct a child or correct a child in anger, I'll say using slaps, strokes of cane and similar ones still work... Just that these stuffs need to be used minimally without passing the message of violence and wickedness across...
The so-called developed west are morally rotten that we Africans, they drug more, they use guns more than we do... They often run local fraternities, they rape more self... All these are examples of things that the west won't expose to you....
The aim of correction is to imbibe proper morals not building good roads�.. Education is far different from child raising, so quit using the excuse of the west being developed than Africa...
As much as we're dirty and corrupt, the west are almost worse morally.... They practise bestiality, meaning that they sleep with animlas, they have same sex as fun... They often have underage sex and more even than those of us here, but because these things don't get soo exposed we don't often know...
The proper discipline here is part of what is helping us, if not, we for don worse by now....
Useless things for don dey happen anyhow

1 Like

Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by NaBanga: 9:32pm On Aug 13, 2021
This advice is only for civilized people. Even dogs in America are treated better than Nigerian children. Nigerians are at a very fundamental level. Keep this advice for people who can understand it.
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by RevolverOcelot(m): 9:34pm On Aug 13, 2021
goodmorning40:
This list is incomplete
I did not see flogging there

Or threatening : "I'll beat you o!"
Re: How To Discipline Your Child The Smart And Healthy Way-UNICEF by Dannyset(m): 9:38pm On Aug 13, 2021
lexy2014:


U are right There's nothing wrong in beating children but don't beat them like animals

Ok!

Do you still make mistakes? YES!

So, who beats you when you make these mistakes?

(1) (2) (3) (4) (5) (6) (Reply)

Man Whose Wife Ran Away After 2 Weeks Wants Repayment (pic) / "Girls Are Now Selling Their Eggs To Buy Human Hair In Warri" Lady Says (video) / Nairaland's Cutest Baby Contest

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 112
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.