I'm reaching in a depressive state of mind.
I can't stop masturbating towards pictures of my ex, I had stopped for 4 months but I immediately backslided one day and now am back doing it chronically.
We recently talked and it was 100% obvious she had moved on from me but I still haven't moved on.

I need counseling pls not insults or jokes.

Failure44:
I'm reaching in a depressive state of mine.
I can't stop masturbating towards pictures of my ex, I had stopped for 4 months but I immediately backslided one day and now am back doing it chronically.
We recently talked and it was 100% obvious she had moved on from me but I still haven't moved on.

I need counseling pls not insults or jokes.

Chaaii, see bondage and manifestation of personal inadequacy.

Be a man and move on!!! I can't support formication but look for another lady no matter how ugly self in order to liberate yourself. Note: I am not advising you to indulge in illicit sex.

Gentlerespect76:

Chaaii, bondage.

It's not funny at all bro, I feel mentally down these days and am not happy at all.

Failure44:
I'm reaching in a depressive state of mine.
I can't stop masturbating towards pictures of my ex, I had stopped for 4 months but I immediately backslided one day and now am back doing it chronically.
We recently talked and it was 100% obvious she had moved on from me but I still haven't moved on.

I need counseling pls not insults or jokes.

KEEP MASTURBATING IT'S GOOD FOR THE HEALTH.

Jeon:


KEEP MASTURBATING IT'S GOOD FOR THE HEALTH.

It felt good at first but these days I feel horrible after doing it.

I can't sleep or sometimes concentrate without doing it, I'm feeling suicidal.


Edit: So I have read the advices and insults and I thank those who gave actual advices while those with insults I don't blame you tbh cuz this am honestly very pathetic tbh.

Yes I have deleted all her pictures and am trying to move on.
I'm not a very social person so finding another girl will be problem especially since my ex was an extremely attractive woman so finding someone on her level would be difficult( I'm also an attractive guy).
As someone said, my issue isn't the masturbation it's that it's if am obsessed over someone that has moved on from me, Our bond was so strong.
I find myself stalking her social media at times(I recently vowed never to do such since yesterday and haven't till now).


I'm just mentally tired and depressed.

Delete everything that as to do with her starting from her pics in your phone and delete her contact and block her in all social media platforms and fight yourself never to have anything with her again.

Note:Just a critical observation

Failure44:
I'm reaching in a depressive state of mind.
I can't stop masturbating towards pictures of my ex, I had stopped for 4 months but I immediately backslided one day and now am back doing it chronically.
We recently talked and it was 100% obvious she had moved on from me but I still haven't moved on.

I need counseling pls not insults or jokes.

This issue naturally gets settled when you fall in love with someone else.

Failure44:

It's not funny at all bro, I feel mentally down these days and am not happy at all.

get anoda lady to keep calm.be strong and try not to think of her again.imagine this,she has moved on,so no need worrying yourself over her ok.just be strong.

Oluromantic:

This issue naturally gets settled when you fall in love with someone else.

yes..until you fall in love.

Go kill ursef

Let me ask you this question, bro. You no sure say your own version of mumuness too high? Which kind of people we even get nowadays? When some of us dey think of how to make mama and family proud, you dey think of your ex unclothedness. No be juju be that? Some of una just get preeq as men but una brain na amaka kind of brain. Continue masturbating with her pic if you think it's good for your life. At this juncture of my life eeh, I no get time to advise anybody, not even myself. Make everybody do wetin dem feel say it's right abeg.

Tuehhhhh!!!


I don talk am before and I go talk am again, "E better make you born thief instead of to born mumu"

Holly Gram This matters don TIRE me for dis NL..


The SOLUTION is not far from U!


START de SMOKE WEED,. SMOKE like 6 to 7 rap of WEED!



By the time wey u don HIGH INTOTO and ur EYES don be like PESIN wey SLEEP de catch!


Make I SEE how u 1 take REASON NONSENSE!


LITE UP my WEED in peace


WTF MAN!

Let me see her picture first then i can know what advice i can give you check my signature for WhatsApp number

Been there

Step 1: DO NOT delete her pictures instead make it slightly difficult to access, save it on a separate memory card or drive and store somewhere else.

Step 2: Search for pictures of hotter sexier girls online and self-service to it, anytime you think about wanking to your ex, self-service to them instead

Step 3: Start reading the redpill thread from beginning to end

Do this exercise for one month, you'll see that when you finally see the picture of your ex she no longer looks attractive any more...
But for now you need to focus on the process less on the thoughts.

Damnnnnn!!!!

Keep the picture away from yourself and your mind

Take a deep breath and say to yourself you will not do it again

MadamOk:
Keep the picture away from yourself and your mind

Take a deep breath and say to yourself you will not do it again

Lol.
Una funny for this nairaland.
If it's that easy, drug addicts just need to take a deep breath and say they'll not do it again.

Hilarious.

I don't know if am the only one that know to the logical way of stopping masturbation.it took me more than 10 years to discover that.for men only

It is called sexual bond.
She was able to move on but you couldn't. You guys already bonded.
My point here is for you to imagine one creating a sexual bond with different people just by sleeping with them.
Look at guys who do it. Look at girls into runs/olosho/prostitution. You see how damaged they are and got a lot of issues within themselves

This is what nobody wants to talk about.
It damage the soul but unfortunately the new world encourage it. That is why they approve abortion in most countries. It only gonna get worse..

My advice:
You eat too much that is why u still have the strength to masturbate. How about you go on 7 days fasting. 6am- 6pm and only drink water. Mind you u must keep yourself pure this seven days. At the end of the seven days fasting. Delete every pornographic content on your phone. Remove the sexual provocative pictures of your ex. The final step is to unfollow the people displaying sexual content or girls displaying their body on all your social media

Jeon:


KEEP MASTURBATING IT'S GOOD FOR THE HEALTH.

cant you be serious for just one day

Boogyman557:
Holly Gram This matters don TIRE me for dis NL..


The SOLUTION is not far from U!


START de SMOKE WEED,. SMOKE like 6 to 7 rap of WEED!



By the time wey u don HIGH INTOTO and ur EYES don be like PESIN wey SLEEP de catch!


Make I SEE how u 1 take REASON NONSENSE!


LITE UP my WEED in peace


WTF MAN!

Kimiso:
Let me see her picture first then i can know what advice i can give you check my signature for WhatsApp number

How your fast dey go nah, elegbon ágbá?

I was fvcking attached to my ex that I felt I couldn't do without her. When we eventually broke up, I made up my mind that we aren't getting back together. She came back begging, but unfortunately, my mind was already made up. After the break up, I fought a tough battle to get over her. And it worked. Now, 6 months into the break up, I don't feel an atom of emotion for her.

So OP, make up your mind, delete her pictures, block her everywhere. Then give yourself time to heal

Fuckaniza:


How your fast dey go nah, elegbon ágbá?

so you don follow me come here again alfa jabata

Kimiso:
so you don follow me come here again alfa jabata

If I no follow you, weytin I gain?

LordVoldermort:
Been there

Step 1: DO NOT delete her pictures instead make it slightly difficult to access, save it on a separate memory card or drive and store somewhere else.

Step 2: Search for pictures of hotter sexier girls online and self-service to it, anytime you think about wanking to your ex, self-service to them instead

Step 3: Start reading the redpill thread from beginning to end

Do this exercise for one month, you'll see that when you finally see the picture of your ex she no longer looks attractive any more...
But for now you need to focus on the process less on the thoughts.

I actually did exactly this for 2 months and it worked but as I said, I ended up stumbling across her ig and instantly fell apart.

I'm dying inside but I made a vow yesterday to move on!

Failure44:
I'm reaching in a depressive state of mind.
I can't stop masturbating towards pictures of my ex, I had stopped for 4 months but I immediately backslided one day and now am back doing it chronically.
We recently talked and it was 100% obvious she had moved on from me but I still haven't moved on.

I need counseling pls not insults or jokes.

Tell her to remove the curse she placed on you

TheWolfen:
It is called sexual bond.
She was able to move on but you couldn't. You guys already bonded.
My point here is for you to imagine one creating a sexual bond with different people just by sleeping with them.
Look at guys who do it. Look at girls into runs/olosho/prostitution. You see how damaged they are and got a lot of issues within themselves

This is what nobody wants to talk about.
It damage the soul but unfortunately the new world encourage it. That is why they approve abortion in most countries. It only gonna get worse..

My advice:
You eat too much that is why u still have the strength to masturbate. How about you go on 7 days fasting. 6am- 6pm and only drink water. Mind you u must keep yourself pure this seven days. At the end of the seven days fasting. Delete every pornographic content on your phone. Remove the sexual provocative pictures of your ex. The final step is to unfollow the people displaying sexual content or girls displaying their body on all your social media

I eat too much?

This is very funny honestly because as am speaking right now I haven't eaten any food since yesterday morning and it was a plate of spaghetti and Pepsi I ate that morning.

So believe me, food isn't the problem.

I have done a lot of researching these past few hrs and am trying my best to turn a new chapter.

noCAP:
I was fvcking attached to my ex that I felt I couldn't do without her. When we eventually broke up, I made up my mind that we aren't getting back together. She came back begging, but unfortunately, my mind was already. After the break up, I fought a tough battle to get over her. And it worked. Now, 6 months into the break up, I don't feel an atom of emotion for her.

So OP, make up your mind, delete her pictures, block her everywhere. Then give yourself time to heal

Thank you for this bro, I'm so fucken attached to her, our bond was so strong.

I'm trying to move on, I really am.

VandalSavage:
cant you be serious for just one day

I WILL BE SERIOUS WHEN SEUN RELEASE MY OTHER ACCOUNT

Only Jesus can help you sincerely

Lalami3232:
Let me ask you this question, bro. You no sure say your own version of mumuness too high? Which kind of people we even get nowadays? When some of us dey think of how to make mama and family proud, you dey think of your ex unclothedness. No be juju be that? Some of una just get preeq as men but una brain na amaka kind of brain. Continue masturbating with her pic if you think it's good for your life. At this juncture of my life eeh, I no get time to advise anybody, not even myself. Make everybody do wetin dem feel say it's right abeg.

Tuehhhhh!!!


I don talk am before and I go talk am again, "E better make you born thief instead of to born mumu"

omere